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The Full Helping

12 entries in the feed.


Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Vegan Thumbprint Cookies
    This is a plant-based version of traditional thumbprint cookies! The cookies are buttery and tender, and they have a sweet pocket of jam in the center. They’re also totally dairy-free. I made these vegan thumbprint cookies a couple weeks before Christmas. I had every intention of posting the recipe on Christmas eve, in tandem with making the cookies (...more)
    3 Jan 2022 at 8:04pm       

  • Creamy Vegan Mushroom Pasta
    This creamy vegan mushroom pasta is the best, easy winter meal! Cashew cream makes this luxurious, dairy-free mushroom sauce possible. Pair with your favorite pasta for a comforting dinner that’s ready in 30 minutes. At the start of last week, which now feels like an entire lifetime ago, I made this creamy vegan mushroom pasta. It was one of the (...more)
    29 Dec 2021 at 8:55pm       

  • Vegan Apple Cinnamon Waffles
    These vegan apple cinnamon waffles are the most wonderful winter breakfast! Fluffy waffles are filled with tender, diced apples and cinnamon spice. The waffles can be made ahead and frozen for future cozy, comforting morning meals. I am very much a breakfast person. I’m always hungry for breakfast. Ravenous for it, sometimes. While I know that (...more)
    17 Dec 2021 at 3:32pm       

  • Broccoli Tabbouleh
    This broccoli tabbouleh features finely chopped, lightly cooked broccoli in place of the traditional tomatoes. Much like a classic tabbouleh, it’s a fresh, flavorful grain salad that makes for a versatile side dish or the base of a nutritious meal. The weather has been cooling down steadily and consistently in New York. With the exception of a (...more)
    10 Dec 2021 at 6:21pm       

  • Chewy Vegan Oatmeal Raisin Cookies
    An old-fashioned oatmeal raisin cookie can’t be beat! These vegan oatmeal raisin cookies have perfect, chewy texture. They’re made with wholesome rolled oats, and they’re perfect with a glass of non-dairy milk. The holiday season is often a time for elaborate cooking and baking. It’s my busiest time of year in the kitchen for (...more)
    26 Nov 2021 at 5:29pm       

  • Cozy Vegan Cauliflower Gratin
    This cozy vegan cauliflower gratin is pure comfort food with a wholesome twist. Cauliflower is baked with a creamy, cashew-based sauce and crispy breadcrumbs. It’s a perfect dish for sharing and an easy make-ahead option for the holidays. “Gratin” is one of those words that immediately brings coziness to mind. I think of food bubbling (...more)
    22 Nov 2021 at 10:51pm       

  • Classic Vegan Pumpkin Pie
    There’s nothing I love better than a slice of classic vegan pumpkin pie during the holiday season. This version uses cashews for an ultra-creamy consistency and features a traditional, flaky vegan pie crust. I have very positive feelings about pie. I like apple, cherry, pecan, blueberry, peach, chocolate mousse, key lime, and most of the classic (...more)
    20 Nov 2021 at 1:55pm       

  • 15 Wholesome Vegan Butternut Squash Recipes
    Mildly sweet and nutty butternut squash is one of many reasons that I look forward to fall produce every year. Here are 15 wholesome vegan butternut squash recipes that celebrate this versatile and nutritious ingredient! There’s nothing that makes me more excited for fall cooking than the site of winter squashes piling up at farmers markets. There (...more)
    16 Nov 2021 at 1:59pm       

  • Tofu Whipped Cream
    This vegan tofu whipped cream is made with silken tofu, cashews, and maple syrup. It’s a dairy-free, whole foods spin on whipped cream that’s rich in healthful fats and protein. Plus, it’s versatile and easy to make! We’re coming up on the season of festive desserts. From pie to cake to brownies and beyond, it’s the jolliest (...more)
    12 Nov 2021 at 2:51pm       

  • Miso Butter Brussels Sprouts
    These miso butter Brussels sprouts are the best roasted Brussels sprouts I’ve eaten! They’re salty, sweet, and savory, thanks to vegan miso butter and maple syrup. The Brussels sprouts are a perfect side dish for the holiday season or winter gatherings. Here’s what I love about cooking: just when you think you know it all about an (...more)
    10 Nov 2021 at 1:47pm       

  • Baked Balsamic Tofu
    Baked balsamic tofu cubes are one of my favorite versatile, everyday plant proteins to keep in my fridge. I use them in salads, bowls, pasta dishes, in wraps, and even as a nutritious snack food. Learn how to prepare this easy and flavorful vegan staple! “This tofu is really good. How did you prepare it?” This is what a friend of mine asked (...more)
    4 Nov 2021 at 9:16pm       

  • Easy BBQ Lentils
    These BBQ lentils couldn’t be easier or quicker to make. I prepare them with my naturally sweetened, date BBQ sauce, and I use them as a staple in my vegan meal prep. They’re a super versatile plant protein! Do these BBQ lentils really require a blog post of their own? Maybe not. Maybe a recipe with two ingredients—lentils and BBQ sauce—is (...more)
    27 Oct 2021 at 2:08pm       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:

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