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NutritionFacts.org

30 entries in the feed.

 

NutritionalFacts.org is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Learn More Than 97% of Doctors About Lead-Time Bias
    After reading this, you’ll know more than an estimated 97 percent of doctors about a critical concept called lead-time bias.  While running for president of […] (...more)
    2 Dec 2021 at 1:00pm       

  • Does Laptop Wi-Fi Affect Fertility?
    Should laptops not be on laps? What is the effect of WiFi exposure on sperm motility and DNA damage? “It is impossible to imagine a […] (...more)
    30 Nov 2021 at 1:00pm       

  • Free Recipe for a Great Fall Meal and New Volume of Videos
    My new volume of videos—the 56th, if you can believe it!—is out now. In it, I discuss leaky gut, inflammation, the potato series I presented […] (...more)
    25 Nov 2021 at 1:00pm       

  • Does Cell Phone Radiation Affect Fertility?
    What is the effect of cell phone radiation on sperm motility and DNA damage? “Are men talking their reproductive health away?” There have been “unexplained […] (...more)
    23 Nov 2021 at 1:00pm       

  • Fewer Than One in Ten Informed About Most Serious Downside of Mammograms
    What do nine in ten women say they were never told about mammograms, even though they thought they had the right to know? “Fueled by […] (...more)
    18 Nov 2021 at 1:00pm       

  • Overtreatment of Ductal Carcinoma In Situ
    Nine out of ten women don’t realize that some breast cancers would never have caused any problems or even become known in one’s lifetime. This […] (...more)
    16 Nov 2021 at 1:00pm       

  • Millions of Years of Healthy Life Lost Due to Cannabis
    Every year, cannabis is estimated to result in two million years of healthy life lost due to disability. How much is that compared with alcohol […] (...more)
    11 Nov 2021 at 1:00pm       

  • Marijuana Can Be Habit-Forming
    The evidence clearly indicates that long-term marijuana use can lead to addiction, but are there negative consequences? Evidently, “the evidence clearly indicates that long-term marijuana […] (...more)
    9 Nov 2021 at 1:00pm       

  • Those Who Claim the Greatest Benefit From Mammograms May Ironically Suffer the Most Harm
    The mammogram paradox is that women who are harmed the most, are the ones who claim the greatest benefit. While false-positive results, pain during the […] (...more)
    4 Nov 2021 at 12:00pm       

  • How Much Cancer Do Mammograms Cause?
    What is the risk-benefit ratio of the cancers picked up by mammograms and the cancers caused by mammograms? Over the last few decades, our radiation […] (...more)
    2 Nov 2021 at 12:00pm       

  • Curing Canker Sores with Diet
    Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous ulcers)? Recurring canker sores are the […] (...more)
    28 Oct 2021 at 12:00pm       

  • Do Mammograms Have to Be Painful?
    Excessive breast compression during mammography may not improve image quality and can cause unnecessary pain.  False-positive results have been described as “the most frequent harm” […] (...more)
    26 Oct 2021 at 12:00pm       

  • Key Takeaways on Breast Cancer and Free Holiday Recipe Guide
    October is Breast Cancer Awareness month. Breast cancer is the most common internal cancer among women worldwide. Like many other diseases, the risk of breast […] (...more)
    21 Oct 2021 at 12:00pm       

  • Most Women May Experience at Least One False-Positive Mammogram
    Odds are most women will get at least one false-positive mammogram, but, thankfully, most women who are called back for further testing of a suspicious […] (...more)
    19 Oct 2021 at 12:00pm       

  • Are Avocados a Weight Loss Food?
    Studies funded by the Avocado Board suggest avocados may facilitate weight loss, but compared to what? What are the effects of avocado on metabolic syndrome, […] (...more)
    14 Oct 2021 at 12:00pm       

  • How Is It Possible That Mammograms Don’t Actually Save Lives?
    For every life saved by mammography, as many as two to ten women are overdiagnosed and unnecessarily turned into breast cancer patients with all of […] (...more)
    12 Oct 2021 at 12:00pm       

  • Why Doctors Should Not Encourage Breast Self-Exams
    Various health organizations offer clashing mammogram recommendations that range from annual mammograms starting at age 40 to eliminating routine mammograms altogether. Who can you trust? […] (...more)
    7 Oct 2021 at 12:00pm       

  • Updated Vitamin B12 Recommendations Infographic
    Vitamin B12 is not made by plants or animals, but by microbes that blanket the earth. In today’s sanitized, modern world, the water supply is […] (...more)
    5 Oct 2021 at 12:00pm       

  • How Real Is the Rise in Autism Rates? 
    Before speculating about the reason for the “explosive” increase in autism, one has to make sure the explosion is real.  In 1943, a famous paper was […] (...more)
    30 Sep 2021 at 12:00pm       

  • Why Are Mammogram Guidelines Conflicting? 
    When women are fully informed about the risks and benefits of mammograms, 70 percent may choose not to get screened. You may be in that 30 […] (...more)
    28 Sep 2021 at 12:00pm       

  • Free Resource for Health Professionals
    Are you a medical professional interested in sharing resources on healthy eating with your patients or clients? To support your important efforts, we invite you […] (...more)
    23 Sep 2021 at 12:00pm       

  • 90% of Women Appear Misinformed About Mammograms 
    Most women are just being told what to do, rather than being given the facts needed to make a fully informed decision.   “Selling cancer screening can be […] (...more)
    21 Sep 2021 at 12:00pm       

  • Lead Contamination in Calcium Supplements 
    Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from dolomite and animal bone?  You may remember I’ve explored the role calcium […] (...more)
    16 Sep 2021 at 12:00pm       

  • The Effects of Nutritional Yeast for Cancer 
    How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing and, potentially, anti-cancer immunity?  My video Benefits of Nutritional Yeast for Cancer opens with […] (...more)
    14 Sep 2021 at 12:00pm       

  • Does Coconut Oil Help with Abdominal Fat?
    What does a review of the evidence on the effects of coconut oil on weight loss and belly fat find?  I begin my video Flashback Friday: Coconut Oil and Abdominal Fat with a popular infographic that […] (...more)
    9 Sep 2021 at 12:00pm       

  • Countering Stress-Induced Immune Suppression with Diet
    How might we improve immune function in children and adults under physical or psychological stress?  “Natural immunomodulators”—compounds that might regulate our immune systems naturally—”are getting more and more popular. The popularity, however, often […] (...more)
    7 Sep 2021 at 12:00pm       

  • How to Become a Soy Equol Producer 
    Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone protection, better control of menopausal symptoms, and lower prostate cancer […] (...more)
    2 Sep 2021 at 12:00pm       

  • How Much Lead Leaches Into Organic Chicken Bone Broth?
    “Lead poisoning still occurs in the United States despite extensive prevention efforts and strict regulations.” Ayurvedic supplements specifically marketed to pregnant women, for example, exceeded […] (...more)
    31 Aug 2021 at 12:00pm       

  • Summer Sale – 20% Off Everything
    All digital downloads, shirts, and outreach material on DrGreger.org are 20 percent off until tomorrow, August 27! Proceeds go to support NutritionFacts.org. We are thrilled to […] (...more)
    26 Aug 2021 at 12:00pm       

  • Soy Phytoestrogens for Menopausal Symptoms
    Does soy food consumption explain why Japanese women appear to be so protected from hot flash symptoms? When women hit menopause and their ovaries shut down, the […] (...more)
    24 Aug 2021 at 12:00pm       



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    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
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    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
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    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
    • Here's a delicious and easy pasta dish to fix up this week, Veggie Mac & Cheese. Recipe is from Kristina, our Direc... https://t.co/MwEIUnBS83 2 days 3 hrs ago
    • The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powe... https://t.co/CaHPw1cqLH 2 days 23 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
    • Here's a delicious and easy pasta dish to fix up this week, Veggie Mac & Cheese. Recipe is from Kristina, our Direc... https://t.co/MwEIUnBS83 2 days 3 hrs ago
    • The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powe... https://t.co/CaHPw1cqLH 2 days 23 hrs ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/rqM5LTeDfC 3 days 1 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
    • Here's a delicious and easy pasta dish to fix up this week, Veggie Mac & Cheese. Recipe is from Kristina, our Direc... https://t.co/MwEIUnBS83 2 days 3 hrs ago
    • The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powe... https://t.co/CaHPw1cqLH 2 days 23 hrs ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/rqM5LTeDfC 3 days 1 hrs ago
    • Subscribe to our free newsletter to get four recipes to help you prepare a healthy holiday meal. Included is the Ba... https://t.co/vVk5lnM2Ol 3 days 3 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
    • Here's a delicious and easy pasta dish to fix up this week, Veggie Mac & Cheese. Recipe is from Kristina, our Direc... https://t.co/MwEIUnBS83 2 days 3 hrs ago
    • The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powe... https://t.co/CaHPw1cqLH 2 days 23 hrs ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/rqM5LTeDfC 3 days 1 hrs ago
    • Subscribe to our free newsletter to get four recipes to help you prepare a healthy holiday meal. Included is the Ba... https://t.co/vVk5lnM2Ol 3 days 3 hrs ago
    • Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half... https://t.co/qUjNnVtvHv 3 days 19 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
    • Here's a delicious and easy pasta dish to fix up this week, Veggie Mac & Cheese. Recipe is from Kristina, our Direc... https://t.co/MwEIUnBS83 2 days 3 hrs ago
    • The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powe... https://t.co/CaHPw1cqLH 2 days 23 hrs ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/rqM5LTeDfC 3 days 1 hrs ago
    • Subscribe to our free newsletter to get four recipes to help you prepare a healthy holiday meal. Included is the Ba... https://t.co/vVk5lnM2Ol 3 days 3 hrs ago
    • Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half... https://t.co/qUjNnVtvHv 3 days 19 hrs ago
    • Cottage Pie with Sweet Potato Mash from the How Not to Diet Cookbook. This savory dish is just as flavorful with m... https://t.co/4hEJuZPePA 3 days 21 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
    • Here's a delicious and easy pasta dish to fix up this week, Veggie Mac & Cheese. Recipe is from Kristina, our Direc... https://t.co/MwEIUnBS83 2 days 3 hrs ago
    • The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powe... https://t.co/CaHPw1cqLH 2 days 23 hrs ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/rqM5LTeDfC 3 days 1 hrs ago
    • Subscribe to our free newsletter to get four recipes to help you prepare a healthy holiday meal. Included is the Ba... https://t.co/vVk5lnM2Ol 3 days 3 hrs ago
    • Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half... https://t.co/qUjNnVtvHv 3 days 19 hrs ago
    • Cottage Pie with Sweet Potato Mash from the How Not to Diet Cookbook. This savory dish is just as flavorful with m... https://t.co/4hEJuZPePA 3 days 21 hrs ago
    • Is small intestinal bacterial overgrowth a thing? https://t.co/MnMeWZPqaK *Be sure to subscribe to the podcast for... https://t.co/97YxLZGsJj 3 days 23 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
    • Here's a delicious and easy pasta dish to fix up this week, Veggie Mac & Cheese. Recipe is from Kristina, our Direc... https://t.co/MwEIUnBS83 2 days 3 hrs ago
    • The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powe... https://t.co/CaHPw1cqLH 2 days 23 hrs ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/rqM5LTeDfC 3 days 1 hrs ago
    • Subscribe to our free newsletter to get four recipes to help you prepare a healthy holiday meal. Included is the Ba... https://t.co/vVk5lnM2Ol 3 days 3 hrs ago
    • Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half... https://t.co/qUjNnVtvHv 3 days 19 hrs ago
    • Cottage Pie with Sweet Potato Mash from the How Not to Diet Cookbook. This savory dish is just as flavorful with m... https://t.co/4hEJuZPePA 3 days 21 hrs ago
    • Is small intestinal bacterial overgrowth a thing? https://t.co/MnMeWZPqaK *Be sure to subscribe to the podcast for... https://t.co/97YxLZGsJj 3 days 23 hrs ago
    • After reading this, you'll know more than an estimated 97 percent of doctors about a critical concept called lead-t... https://t.co/EeQ67rKd3f 4 days 1 hrs ago
    • Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may on... https://t.co/IFXK5snr52 1 hrs 10 min ago
    • Our body has a remarkable ability to recover from sporadic insults, as long as we're not habitually poking it with... https://t.co/bSseiSEwf8 21 hrs 10 min ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/n5DRxP9aFx 23 hrs 10 min ago
    • By losing 15 percent of their body weight, nearly 90 percent of those who've had type 2 diabetes for less than four... https://t.co/PVlERfyEqc 1 days 1 hrs ago
    • Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).... https://t.co/cOWAK6wscK 1 days 23 hrs ago
    • What did randomized controlled human trials find about how we may (or may not) benefit from onions?... https://t.co/hgffUJu8sC 2 days 1 hrs ago
    • Here's a delicious and easy pasta dish to fix up this week, Veggie Mac & Cheese. Recipe is from Kristina, our Direc... https://t.co/MwEIUnBS83 2 days 3 hrs ago
    • The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powe... https://t.co/CaHPw1cqLH 2 days 23 hrs ago
    • Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.... https://t.co/rqM5LTeDfC 3 days 1 hrs ago
    • Subscribe to our free newsletter to get four recipes to help you prepare a healthy holiday meal. Included is the Ba... https://t.co/vVk5lnM2Ol 3 days 3 hrs ago
    • Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half... https://t.co/qUjNnVtvHv 3 days 19 hrs ago
    • Cottage Pie with Sweet Potato Mash from the How Not to Diet Cookbook. This savory dish is just as flavorful with m... https://t.co/4hEJuZPePA 3 days 21 hrs ago
    • Is small intestinal bacterial overgrowth a thing? https://t.co/MnMeWZPqaK *Be sure to subscribe to the podcast for... https://t.co/97YxLZGsJj 3 days 23 hrs ago
    • After reading this, you'll know more than an estimated 97 percent of doctors about a critical concept called lead-t... https://t.co/EeQ67rKd3f 4 days 1 hrs ago
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    • Subscribe to our free newsletter to get four recipes to help you prepare a healthy holiday meal. Included is the Ba... https://t.co/vVk5lnM2Ol 3 days 3 hrs ago
    • Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half... https://t.co/qUjNnVtvHv 3 days 19 hrs ago
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    • Corn Chowder from The How Not to Diet Cookbook is a delicious comfort soup you can cook up this winter! This chowde... https://t.co/amPRLTzube 5 days 19 hrs ago
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    Cached every 5 min. Retweets are not included (coming soon).



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