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30 entries in the feed. is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Natural Dietary Treatments for Fibroids
    The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. Fibroids are the most common benign tumors in women. […] (...more)
    4 May 2021 at 12:00pm       

  • What’s Best for Eczema (Atopic Dermatitis): Coconut Oil vs. Mineral Oil vs. Vaseline
    Natural topical remedies for eczema, including licorice root gel, St. John’s Wort cream, and emollients such as coconut oil, mineral oil, and petroleum jelly, are […] (...more)
    29 Apr 2021 at 12:00pm       

  • Dietary Supplements for Eczema (Atopic Dermatitis)
    Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known as eczema, ranks “as the skin disease with the greatest […] (...more)
    27 Apr 2021 at 12:00pm       

  • Get your signed bookplates!
    A signed bookplate makes a great keepsake for any of your copies of How Not to Diet, How Not to Die, or either of my […] (...more)
    22 Apr 2021 at 12:00pm       

  • Should You Get an Annual Physical Exam?
    What are the risks and benefits of getting a comprehensive annual physical exam and routine blood testing? The model of getting an annual physical exam […] (...more)
    20 Apr 2021 at 12:00pm       

  • Should You Get an Annual Health Check-Up?
    What are the risks and benefits of getting an annual check-up from your doctor? Physicians and patients have come to expect the annual check-up as […] (...more)
    15 Apr 2021 at 12:00pm       

  • Do Cell Phones Cause Brain Tumors?
    What does the world’s leading authority on carcinogens have to say about mobile phones? Do cell phones cause cancer? That’s a question billions of people […] (...more)
    13 Apr 2021 at 12:00pm       

  • Can Cell Phone Radiation Damage Your DNA?
    Do mobile phones cause brain tumors? Whenever a trillion-dollar industry is involved—whether it’s Big Food, Big Tobacco, Big Pharma, or Big Telecom—there’s so much money […] (...more)
    8 Apr 2021 at 12:00pm       

  • Is Cocamidopropyl Betaine in Toothpaste Better Than Sodium Lauryl Sulfate?
    For those with recurrent canker sores, is it better to use a toothpaste with SLS, CAPB, or no foaming agents at all? Sodium lauryl sulfate […] (...more)
    6 Apr 2021 at 12:00pm       

  • Is Sodium Lauryl Sulfate (SLS) in Toothpaste Safe?
    Just because the sodium lauryl sulfate in toothpaste doesn’t cause cancer doesn’t mean it can’t cause problems. Sodium lauryl sulfate (SLS) is a common detergent […] (...more)
    1 Apr 2021 at 12:00pm       

  • Helpful Foods to Support People with Autism
    The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in a […] (...more)
    30 Mar 2021 at 12:00pm       

  • Fighting Autism Brain Inflammation with Food
    One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a keynote […] (...more)
    25 Mar 2021 at 12:00pm       

  • Fever Benefits for Autism in a Food
    Dramatic improvements in children with autism when they have a fever suggest that the disorder may be reversible if one can replicate the phenomenon in other […] (...more)
    23 Mar 2021 at 12:00pm       

  • Recipe for Ribollita
    I’m excited to share a recipe from The How Not to Diet Cookbook. If you’ve already made this dish, please leave us a comment on […] (...more)
    18 Mar 2021 at 12:00pm       

  • Benefits of Turmeric for Arsenic Exposure
    What happened when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure? Arsenic is a […] (...more)
    16 Mar 2021 at 12:00pm       

  • Are Lectins in Food Good or Bad for You?
    Might lectins help explain why those who eat more beans and whole grains have less cancer? Lectins are to blame for the great “white kidney […] (...more)
    11 Mar 2021 at 1:00pm       

  • How to Avoid Lectin Poisoning
    How should we properly cook beans? In the 1800s, a compound was discovered in castor beans, which we would come to know as the first […] (...more)
    9 Mar 2021 at 1:00pm       

  • Dr. Gundry’s The Plant Paradox Is Wrong
    A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test. I started getting emails about The Plant Paradox, a […] (...more)
    4 Mar 2021 at 1:00pm       

  • How to Reduce Your TMAO Levels
    Should we be concerned about high-choline plant foods such as broccoli producing the same toxic TMAO that results from eating high-choline animal foods such as […] (...more)
    2 Mar 2021 at 1:00pm       

  • Key Takeaways on Organic Food
    I’m frequently asked for summaries on many different topics of interest. Your wish is my command. We have topic pages on more than a thousand […] (...more)
    25 Feb 2021 at 1:00pm       

  • Dietary Cure for Hidradenitis Suppurativa
    What is the role of dairy- and yeast-exclusion diets on arresting and reversing an inflammatory autoimmune disease? A landmark study suggested that exposure to dietary […] (...more)
    23 Feb 2021 at 1:00pm       

  • Is Nutritional Yeast Healthy for Everyone?
    Those with certain autoimmune diseases such as Crohn’s disease should probably not eat nutritional yeast. Thousands of years ago, some yeast floated down into our […] (...more)
    18 Feb 2021 at 1:00pm       

  • Is Candida Syndrome Real?
    Does the presence of Candida in stool correlate with “Candida-hypersensitivity” symptoms, such as headaches and tiredness? And what happens when people are placed on a […] (...more)
    16 Feb 2021 at 1:00pm       

  • Does Nutritional Yeast Trigger Crohn’s Disease?
    Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut, or might […] (...more)
    11 Feb 2021 at 1:00pm       

  • Lead Contamination in Hot Sauces
    Given the lead contamination found in candies containing chili imported from Mexico, 25 hot sauces were tested for heavy metals. “Lead toxicity is prevalent and […] (...more)
    9 Feb 2021 at 1:00pm       

  • Treating Advanced Prostate Cancer with Diet
    Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer for early stage, localized, watch-and-wait cancer. […] (...more)
    4 Feb 2021 at 1:00pm       

  • What About Coconuts, Coconut Milk, and Coconut Oil MCTs?
    Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function? Studies of populations […] (...more)
    2 Feb 2021 at 1:00pm       

  • Coconut Oil and the Boost in HDL “Good” Cholesterol
    The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t […] (...more)
    28 Jan 2021 at 1:00pm       

  • Saffron for Erectile Dysfunction
    What are the effects of both oral and topical application of the spice saffron for impotence in men? “Saffron has traditionally been considered an aphrodisiac.” […] (...more)
    26 Jan 2021 at 1:00pm       

  • Give a Special Valentine’s Gift… from Me!
    Valentine’s Gift Fundraiser This Valentine’s Day, give your loved one the gift of a personal message from Dr. Greger in a special video he’ll record […] (...more)
    21 Jan 2021 at 1:00pm       

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