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Brown Vegan

108 episodes in the feed.

 

Brown Vegan podcast is for vegan curious families who are ready to learn more about starting a vegan journey. It also includes interviews with other vegans who share their own story and experiences.

#83 Here’s Why You Should Go Vegan With Your Kids - A Convo With Dr. Ruby Thomas
21 Sep 2018 at 12:26pm

Dr. Ruby Thomas is a board-certified pediatrician in Atlanta, GA. It was great to have her on the show to share practical vegan tips for families. There are so many people who have pushback from family and friends about whether or not veganism is safe for kids.

In this podcast, we chat about:

Why it’s okay for kids to be vegan

How to get small children and teenagers on board

Her family’s easy go-to meals

Being a social vegan with kids (school parties & family events)

How she made vegan formula right at home for her children and store-bought options that are available.

Get the resources mentioned in the episode & contact Dr. Ruby here

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