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Brand New Vegan

20 entries in the feed.


Brand New Vegan is for all you 'newbies' just starting out in the world of plant based diets. Tips & How-Tos, Health Information, and Tons of Recipes ! You'll find it all right here.

  • The NEW Normal
    I have been participating in a Weight Loss Challenge that I created, so I could specifically lose some Covid Weight, and maybe a little more. My goal? My goal is to get down to 179 pounds. So from the 200 pounds I started at, that’s a total of 21 pounds…. because it IS 2021 after... Read More The post The NEW Normal appeared first on Brand (...more)
    14 Apr 2021 at 5:34pm       

  • Vegan White Bean Alfredo
    Trying to cut back on the fat? Cashews no longer an option? Then you have to try this Vegan White Bean Alfredo Sauce. It’s just as creamy and every bit as delicious. My wife and I have been actively trying to lose weight. Specifically, covid weight – because almost everyone I know gained weight in... Read More The post Vegan White Bean Alfredo (...more)
    3 Apr 2021 at 6:38pm       

  • Creamy Hash Brown Mushroom Chowder
    This rich and creamy Hash Brown Mushroom Chowder will keep your belly full and warm for SURE, on these icy cold, wintry nights! One last hash brown recipe, I promise. I was going to update my older Potato Mushroom Chowder Recipe, but decided instead to make a new one with the ingredients I had, namely... Read More The post Creamy Hash Brown Mushroom (...more)
    14 Feb 2021 at 7:03pm       

  • Hash Brown Pizza Cups
    Because YOU asked for it, I bring you a BRAND NEW Recipe, just in time for the big game that combines two of my favorite foods. Be careful though, these Hash Brown Pizza Cups ARE addicting! These might just be one of the HEALTHIEST Pizza Snacks I have ever created. Not only are they virtually... Read More The post Hash Brown Pizza Cups appeared first (...more)
    7 Feb 2021 at 5:11pm       

  • Cheesy Hash Brown Enchiladas
    What can you do with my leftover cheese sauce, red chile sauce, a few corn tortillas and a bag of hash browns? Why make these Cheesy Hash Brown Enchiladas of course! Once again I was going through my archives and found a 6yr old recipe for Potato Mushroom Enchiladas that BADLY needed updating. For one,... Read More The post Cheesy Hash Brown Enchiladas (...more)
    31 Jan 2021 at 7:04pm       

  • Perfect Instant Pot Veggie Rice
    Looking for a PERFECT brown rice recipe for your Instant Pot?  Then you have got to try this Instant Pot Veggie Rice.  It has the perfect consistency and it tastes amazing. So the story is, I was looking for an older recipe to update, and found a Brown Rice and Veggies recipe I had made... Read More The post Perfect Instant Pot Veggie Rice (...more)
    24 Jan 2021 at 5:22pm       

  • Quick & Easy Fat-Free Refried Beans
    I get it! We get busy, we get tired, and sometimes we just don’t WANT to cook! So here is my favorite, LAZY way of cooking Quick & Easy Fat-Free Refried Beans. In case you’re wondering, I do have a few Refried Bean recipes where I make them from dried beans. A stovetop version AND... Read More The post Quick & Easy Fat-Free Refried (...more)
    17 Jan 2021 at 6:24pm       

  • Creamy White Bean Pasta
    If you’re looking for a fat-free pasta sauce, that’s NOT tomato based, look no further. This Creamy White Bean Pasta is the perfect choice. This recipe was actually a mistake. I was GOING to redo my Sweet Potato Fries recipe and so I pre-made this Fat-Free Aioli Sauce. Then….I overcooked my sweet potatoes, they ended... Read More The (...more)
    10 Jan 2021 at 4:45pm       

  • The 10 Recipes I Eat The Most After Having A Stroke
    In February of 2020 I had a small stroke. Not a TIA, but an actual, full-blown stroke. After a night in the hospital, I came home with a new-found commitment to clean up my diet even more in order to get off the medications they put me on. Because I do NOT like pills! (I... Read More The post The 10 Recipes I Eat The Most After Having A Stroke appeared (...more)
    31 Dec 2020 at 8:35pm       

  • Vegan Oil-Free Spanish Rice
    Authentic Spanish Rice involves frying the rice in oil before adding the chicken broth – not very Vegan and not very healthy. My version of this Mexican Classic addresses both of those issues. I hope you enjoy my Vegan Oil-Free Spanish Rice. First of all, this is a STOVETOP recipe. If you would like an... Read More The post Vegan Oil-Free Spanish (...more)
    20 Dec 2020 at 7:25pm       

  • Southern Vegan Cream Gravy
      I have used these many times to thicken a soup or stew, and now I use them to thicken my gravy.  Kinda ironic isn’t it?  We all pour gravy ON our potatoes and now we are putting the potatoes IN our gravy?  Anyway, it works.  Before we get started – I’m sure there will... Read More The post Southern Vegan (...more)
    22 Nov 2020 at 6:05pm       

  • Vegan Pimento Cheese Spread
    It’s that time of the year again when we tend to feast on all kinds of foods. But don’t let this Vegan Pimento Cheese Spread fool you, it uses cauliflower as its base – so it’s a happier, healthier indulgence. This recipe has been a long time coming. I LOVE cheese this time of the... Read More The post Vegan Pimento Cheese Spread (...more)
    15 Nov 2020 at 5:32pm       

  • Oil-Free Ratatouille
    My mother-in-law is visiting and she brought me an Acorn Squash (or squarsh as she calls it). I’m not sure if it was a challenge or not – but I used it in a way she least expected….. I made an Oil-Free Ratatouille. I like this recipe because it was considered ‘peasant food ‘. Simple... Read More The post Oil-Free Ratatouille (...more)
    25 Oct 2020 at 4:25pm       

  • Fat-Free Mexican Cauliflower Gravy
    These days I eat very simply, namely starches such as rice or potatoes, and some veggies on the side. To spice things up, I just add different sauces, like my Red Chile Sauce, my Cheese Sauce, or my Vegan Gravy. This Cauliflower Gravy is something I created with that in mind. It’s completely vegan, gluten-free,... Read More The post Fat-Free Mexican (...more)
    11 Oct 2020 at 4:55pm       

  • Vegan Caesar Dressing (Oil-Free)
    Are you brand new to eating plant based and having a hard time finding a compliant salad dressing that you like? Then try my Vegan Caesar Dressing, oil-free of course. A creamy, cauliflower based dressing with all the same delicious flavor as your favorite Caesar Dressing. I don’t know about you, but I personally have... Read More The post Vegan (...more)
    4 Oct 2020 at 4:49pm       

  • Cheesy Vegan Tuna Casserole
    You asked for it – and here it is. The ultimate comfort food made plant-based. Vegan Tuna Casserole. No nuts, no tofu, no oil, and gluten-free. Just for you. A few weeks back I asked my readers what comfort-food recipe they would like me to recreate. And out of hundreds of suggestions, one kept popping... Read More The post Cheesy Vegan Tuna Casserole (...more)
    26 Sep 2020 at 6:12pm       

  • Easy Vegan Pad Thai
    Ahhhh Vegan Pad Thai where have you been all my life? Chewy rice noodles with a sweet, tangy sauce? And the best part of all is it’s super easy to make and ready in less than an hour. Want some? To be honest, I’m a little bit embarrassed by the fact I only had ONE... Read More The post Easy Vegan Pad Thai appeared first on Brand New Vegan. (...more)
    21 Sep 2020 at 5:06pm       

  • Moo Shu Veggie Rolls with Plum Sauce
    By reader request, these Moo Shu Veggie Rolls are my take on a Chinese take-out favorite, with not only homemade Oil-Free Potato Wraps – but an awesome Plum Sauce as well. Thank you Chloe for the awesome idea! This recipe has 3 parts: The wraps (or pancakes), the Plum Sauce, and the Stir Fry. Both... Read More The post Moo Shu Veggie Rolls with (...more)
    6 Sep 2020 at 5:17pm       

  • Lowering Your Blood Pressure with FOOD
    This is MY blood pressure as of September 2, 2020.  I take no blood pressure meds, no statin drugs, no diabetes pills, not even baby aspirin. I take nothing except for an occasional B12. And I’m almost 58 years old. But it wasn’t always like this. I HAVE had high blood pressure before. My cholesterol... Read More The post Lowering Your (...more)
    3 Sep 2020 at 7:24pm       

  • Ultimate Vegan Mac n Cheese
    Ever be cooking something, and the next thing you know you are adding all kinds of leftover veggies and such? That’s what I did when I made this Ultimate Vegan Mac n Cheese for my mother-in-law the other night, and it turned out amazing! Don’t get me wrong, my Mac and Cheese Recipe is already... Read More The post Ultimate Vegan Mac n Cheese (...more)
    31 Aug 2020 at 4:00pm       

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