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Wallflower Girl

10 entries in the feed.


Plant-based and free-from recipes.

  • Sautéed Tenderstem® with Garlic Balsamic Mushrooms
     Thank you Tenderstem® for sponsoring this recipe! I love when a recipe so easy and simple can be this delicious. If you’re looking for a seriously tasty side dish for Christmas or a dinner party, then you need to try this! It’s stress-free cooking and is ready in under 20 minutes, with minimal effort. The contrast in... Read More The (...more)
    13 Dec 2017 at 4:00am       

  • Christmas Morning Muffins
    Thank you Schwartz for sponsoring this recipe! Here we go… first official Christmas recipe of the year! What do you do for Christmas morning breakfast? In my family we never have a “proper” breakfast because we’re too busy with presents and watching films on TV. So we normally have something that you can eat at... Read More The (...more)
    6 Dec 2017 at 4:00am       

  • Chocolate Caramel Popcorn Cake (Vegan)
    Recently I had the very exciting opportunity to work with The Vegan Society, creating a cake recipe to start on the front cover of their magazine! As you may know, it’s World Vegan Month so to celebrate, they were looking for a drool-worthy cake made with ordinary ingredients you can find in a supermarket. I... Read More The post Chocolate Caramel (...more)
    8 Nov 2017 at 4:00am       

  • Sweet Potato & Kale Chili
    *REPOST* Originally published February 19th 2014. Updated with new photos + video.  I’m in the process of re-visiting some old recipes and giving them a re-vamp with some new photos and video instructions so you might see some familiar recipes resurfacing every now and then! This recipe I first posted three years ago and is... Read More The (...more)
    1 Nov 2017 at 5:00am       

  • Tofu Breakfast Scramble + Giveaway!
    I’ve been vegan for four years now and have only just started appreciating tofu… Previously, I believed it to be a tasteless, ugly and generally off-putting but turns out I just hadn’t tried the right recipes. Now I am a total convert! Tofu for breakfast, tofu for lunch, dinner and even desserts! One of my... Read More The post Tofu (...more)
    25 Oct 2017 at 4:00am       

  • Fluffy Chocolate Chip Pumpkin Pancakes (Vegan)
    First pumpkin recipe of the year! Since discovering you can buy pumpkin puree in the UK (Tesco & Waitrose both stock it) I have been crazy about baking with this ingredient. It not only adds that comforting autumn flavour, but gives a wonderful spongey texture too.  I’ve already perfected (if I may say so myself)... Read More The post Fluffy (...more)
    18 Oct 2017 at 4:00am       

  • 30 High-protein Vegan Meals
    The famous question… “Where do vegans get their protein?” And the answer is that there are tons of protein sources in a vegan diet and it’s not difficult to get the amount you need. And no, you don’t have to eat copious amounts of beans to achieve that. These 30 recipes are a mixture of... Read More The post 30 High-protein (...more)
    11 Oct 2017 at 4:00am       

  • Colcannon: Dairy-free Irish Mashed Potato with Greens
    Being of Irish blood, I have a natural affinity for potatoes. Or at least that’s my explanation for my obsession with potato-based dishes. Colcannon is a traditional Irish dish made up of mashed potato, kale or cabbage, milk and butter or cream. Sometimes with added scallions and herbs. Of course, my version is completely dairy-free... Read More (...more)
    4 Oct 2017 at 4:00am       

  • Veggie Pasta with Char-grilled Aubergine Pesto (Vegan + GF)
    Thank you Sacla for sponsoring this recipe!  When you read “char-grilled aubergine”, you already know this recipe is gonna taste good. Plus, it’s a pasta dish… so it was already off to a good start, really. It’s packed with veggies, bursting with flavour and is both vegan & gluten-free so it’s something everyone can enjoy.... Read More (...more)
    25 Sep 2017 at 4:00am       

  • Easy Sesame Candied Peanuts (3 ingredients!)
    These caramelised peanuts with sesame seeds are my new addiction. I type this in between shoving handfuls of the peanuts into my mouth. They’re too good. And they’re SO easy to make. Just 3 ingredients, one pot and 15 minutes.  So this is a great candy recipe you can whip up quickly and easily for... Read More The post Easy Sesame Candied (...more)
    13 Sep 2017 at 4:00am       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Inc. - (Vegan company and business directory)       
    Vegan Jobs -       
    Vegan Protein Powder -       
    Vegan Symbol -       
    Vegan Boutique -