"I'm obsessed with all things plant based, delicious and beautiful. I make videos about cooking, eating out and travel. When I grow up, I want to have wings."
Vegging Out :: Kailua Town Farmers Market- Grocery Haul
22 May 2013
Vegging Out :: Kailua Town Farmers Market- Grocery Haul
For this Veggietorial, I'm doing my weekly produce shopping at the Kailua Town Farmers Market.
Want to get the best deals on fresh,local,organic, non-GMO produce? Check out your local [...]
Vegging Out :: Kailua Town Farmers Market- Grocery Haul
For this Veggietorial, I'm doing my weekly produce shopping at the Kailua Town Farmers Market.
Want to get the best deals on fresh,local,organic, non-GMO produce? Check out your local Farmers markets and get connected to your food source. Meet the people growing your fruits & veggies and ask about their farming practices.You can usually save up to 50% off what supermarkets typically charge for organics.
Check out my blog for delicious plant-based recipes,how-to's and vegan product reviews http://veggietorials.com
What's in a Vegan Cuts Snack Box? (Stop Motion)
So,remember that time I got a chance to meet one of the co-founders of Vegan Cuts, Jill, when I was at ExpoWest back in March? I was gushing to her about how much I love the Vegan Cuts snack [...]
What's in a Vegan Cuts Snack Box? (Stop Motion)
So,remember that time I got a chance to meet one of the co-founders of Vegan Cuts, Jill, when I was at ExpoWest back in March? I was gushing to her about how much I love the Vegan Cuts snack box and ended up getting an opportunity to make this video for them!
Here's how to enter:(GIVEAWAY CLOSED and winners have been contacted)
1) Sign-up for the VeganCuts newsletter (http://vegancuts.com/welcome/veggietorials). If you are already signed up for the newsletter,you won't be added to the list twice and you can still enter the giveaway by following the link and adding your email address.
2) Follow VeganCuts on Instagram,Twitter or Facebook ,say "Aloha" and tell them Veggietorials sent you
3) Subscribe to my YouTube channel. If you don't have YouTube account, you can sign in with your Google ID/Gmail account.
4) Leave a comment on this video letting me know that you completed all 3 steps
5) Giveaway ends May 22,2013. I will select (1) one winner to receive the prize and contact them via YouTube messages or via email if you enter on my blog. Please make sure that your comment here is connected to a valid email address. The winner will have 48 hours to respond with their shipping info or an alternate winner may be chosen.
*Open to anyone with a US/Canada shipping address
Want another chance to win?
If you ordered the April snack box, Vegan Cuts is also giving you a second chance to win by showing off your own video skills:
1) Make a short video about your April Vegan Cuts Snack Box. It can be an unboxing video showing off all your goodies, or just a quick review of your favorite products in the box. As long as it's about the box, it counts!
2) Upload the video to YouTube or Vimeo and include a link to http://vegancuts.com/snackbox in the video description
3) Email the link to support@vegancuts.com by May 9th.
On May 10th, they'll pick their favorite video and give that person their next three boxes at no cost. We can't wait to see your reactions!
PS. Your odds are good, not everyone is brave enough to make a video ;)
May Favorites:: Vegan Product Reviews ChiBar-CoolHaus-CocomoCorn
5 May 2013
May Favorites:: Vegan Product Reviews ChiBar-CoolHaus-CocomoCorn
For this Veggietorial,I'm sharing product reviews for some of my favorite products for the month of May- ChiBar,Coolhaus,Earth Balance Puffs and CocomoCorn. The giveaways [...]
May Favorites:: Vegan Product Reviews ChiBar-CoolHaus-CocomoCorn
For this Veggietorial,I'm sharing product reviews for some of my favorite products for the month of May- ChiBar,Coolhaus,Earth Balance Puffs and CocomoCorn. The giveaways are now closed and the winners have been contacted but you can follow me on Facebook for updates about new contests.
To enter the giveaways,you must be a subscriber to my channel
Giveaway Rules:
To win (1) one box of CHI BARS ($35 value)
1) Leave a comment on this video letting me know what Chi Bar flavor you'd like to try
2) Follow ChiBar on Facebook,Twitter and Pinterest. Say "Hi" and let them know Veggietorials sent you
3) I will pick one winner on May 19th and message them through YouTube. Winners will have 48 hrs to respond with shipping info or an alternate winner may be chosen.
Disclaimer:I was not compensated to make this video.ChiBar did send me samples of the bars but I do not promise favorable reviews in return for free product.They have generously provided one box of bars for the giveaway.All other products were purchased on my own and I was not obligated to review them
Garbanzo -better than tuna- Salad Recipe :: Vegan
Recipe Difficulty:EASY. This protein packed Garbanzo Salad is my vegan twist on a classic tuna spread. Serve on toasted bread,over colorful veggies,as a delicious dip or rolled up into a wrap.
Check [...]
Garbanzo -better than tuna- Salad Recipe :: Vegan
Recipe Difficulty:EASY. This protein packed Garbanzo Salad is my vegan twist on a classic tuna spread. Serve on toasted bread,over colorful veggies,as a delicious dip or rolled up into a wrap.
Broccoli Crunch Salad Recipe :: Vegan
Recipe Difficulty ::EASY:: Want to improve your relationship with raw broccoli? Try this super simple and outrageously delicious vegan salad with cruciferous florets,sun-dried cranberries and spicy pecans. [...]
Broccoli Crunch Salad Recipe :: Vegan
Recipe Difficulty ::EASY:: Want to improve your relationship with raw broccoli? Try this super simple and outrageously delicious vegan salad with cruciferous florets,sun-dried cranberries and spicy pecans. This salad is a perfect take along for picnics, potlucks or an easy Meatless Monday meal idea. Gluten-free/ Soy-free
Shiitake Lettuce Wraps Recipe :: Vegan
Recipe Difficulty ::EASY:: This is my quick'n dirty vegan twist on the ubiquitous Shiitake Lettuce Wrap or Cup.Simple enough to toss together for a delicious lunch or serve these as an appetizer at [...]
Shiitake Lettuce Wraps Recipe :: Vegan
Recipe Difficulty ::EASY:: This is my quick'n dirty vegan twist on the ubiquitous Shiitake Lettuce Wrap or Cup.Simple enough to toss together for a delicious lunch or serve these as an appetizer at your next party.
You can rehydrate dried shiitakes of you are unable to get fresh shiitake mushrooms in your sliver of the universe. Use coconut aminos instead of soy sauce to keep the recipe soy and gluten-free or you can use (vegan) oyster sauce if you don't have dietary restrictions. I sweetened with dates because someone challenged me to make it sugar-free but feel free to use your favorite sweetener...whatever the equivalent of 2 tsp. of regular sugar. If using a granulated sweetener, mix it into the coconut aminos or soy sauce before adding it to the dish.
This recipe for kimchi edamame dumplings was inspired by meals I had at M.A.K.E. and True Food Kitchen,enjoyed during my latest adventure. Use coconut aminos instead of soy sauce for a gluten-free recipe. Turn up the tasty firestorm with copious amounts of gochujang or sriracha.
Disclaimer: This video was not sponsored.You can purchase the ingredients via my Amazon Affiliate link or at your local Asian market or Natural Foods store.
Chili Orange Spiced Sweet Potatoes Recipe
Recipe Difficulty: EASY Bold spices and fresh citrus kick up the flavor in this beta carotene packed dish. Serve it over quinoa and beans with a green salad for a complete meal.Recipe adapted/veganized [...]
Serve the Chili Orange Spiced Sweet Potatoes with my vegan Tortilla Chip Queso Casserole for a fantastic Southwest inspired meal http://youtu.be/UBed13XT3sk
Veggietorials "On the Rise" - Please Vote!
Mahalo for watching! Please vote for my channel in YouTube's February "On the Rise" here - http://goo.gl/mod/h9Hd
Check out my blog for more delicious plant-based recipes and [...]
Veggietorials "On the Rise" - Please Vote!
Mahalo for watching! Please vote for my channel in YouTube's February "On the Rise" here - http://goo.gl/mod/h9Hd
Check out my blog for more delicious plant-based recipes and vegan product reviews http://veggietorials.com
Tortilla Chip Queso Casserole Recipe :: Vegan
Get ready for a party in your mouth with this quick 'n dirty Tortilla Chip Queso Casserole. This dish is great for parties,potlucks or any Meatless Monday.
Please vote for my recipe for your [...]
Tortilla Chip Queso Casserole Recipe :: Vegan
Get ready for a party in your mouth with this quick 'n dirty Tortilla Chip Queso Casserole. This dish is great for parties,potlucks or any Meatless Monday.
Please vote for my recipe for your chance to WIN a $250 gift card from Ethical Ocean
This is my vegan twist on the most classic of all comfort foods, the casserole! Use store bought queso and canned beans if you're a reluctant cook or make my quick 'n dirty vegan queso if you're feeling ambitious. Fill this tortilla chip casserole with anything you'd put in tacos or nachos. Enjoy this dish with an ice cold beer...perfect for SuperBowl parties and sure to be a crowd pleaser!
*This video was not sponsored. Food for Lovers really is my favorite vegan queso. I was lucky enough to win a case of queso (hey that rhymes) by winning a photo contest they hosted. You can buy it thru my Amazon affiliate link above and I will earn a nominal commission.It is also available at select Whole Foods markets.
Raw Walnut Salad Recipe :: Vegan
Recipe Difficulty::EASY::Too lazy to cook? Try this trio of walnuts salads-Chile Lime Taco, Cranberry & Curry and Sun-dried Tomato Italian Herb. Use the salad in everything from wraps to antipasto platters. [...]
Raw Walnut Salad Recipe :: Vegan
Recipe Difficulty::EASY::Too lazy to cook? Try this trio of walnuts salads-Chile Lime Taco, Cranberry & Curry and Sun-dried Tomato Italian Herb. Use the salad in everything from wraps to antipasto platters. Raw,Vegan and Gluten-Free.
*This video is not sponsored.I have included my Amazon affiliate link above if you would like to purchase the Cuisinart Mini Prep I used in the video.It's great for recipes when you're cooking for just one or two people.
Sticky Buns Recipe ♡Vegan
Inspired by and filmed in the style of ViHart, this ah-mazing recipe for ooey gooey vegan Sticky Buns is featured as a guest post on my blog by my friend Chanelle, The Vegan Virtuoso http://theveganvirtuoso.wordpress.com. [...]
Sticky Buns Recipe ♡Vegan
Inspired by and filmed in the style of ViHart, this ah-mazing recipe for ooey gooey vegan Sticky Buns is featured as a guest post on my blog by my friend Chanelle, The Vegan Virtuoso http://theveganvirtuoso.wordpress.com. Be sure to check her out for more plant-based deliciousness.
KimChi Fried Rice Balls - Flaming Balls Recipe (Arancini Style) :: Vegan
This recipe for flaming balls was inspired by an episode of Food Network's "The Great Food Truck Race" and the winning team, Seoul Sausage.Try my vegan twist [...]
This recipe for flaming balls was inspired by an episode of Food Network's "The Great Food Truck Race" and the winning team, Seoul Sausage.Try my vegan twist on arancini style rice balls are cheesy,crunchy hot and spicy...prepare for the tasty firestorm. Why vegan? Because a compassionate plate can be delicious and decadent too.
Disclaimer: This video is not sponsored. I purchased all the products used in this recipe. You can purchase the products I used via my Amazon Associate links above or at various retailers.
Spicy Pecan & Chestnut Stuffing Recipe- Vegan Thanksgiving Collab
*Printable recipe and full ingredient list* http://veggietorials.com/chestnut-spicy-pecan-stuffing/
I love combining all of my favorite fall flavors in this savory vegan [...]
I love combining all of my favorite fall flavors in this savory vegan stuffing. Use the leftovers to make "Stuffie Muffies" for the taste of Thanksgiving baked in a muffin tin.
Chewy Ginger Cookies Recipe ♡ Vegan
Mahalo for watching! This video recipe was inspired by the Alice in Wonderland story and my ridiculous desire to want to dress up for Halloween. In the book, Alice drinks the "Drink Me " potion [...]
Chewy Ginger Cookies Recipe ♡ Vegan
Mahalo for watching! This video recipe was inspired by the Alice in Wonderland story and my ridiculous desire to want to dress up for Halloween. In the book, Alice drinks the "Drink Me " potion and gets small. When she eats the "Eat Me" biscuit. she gets big. And why not make the Chewy Ginger Cookie recipe courtesy of Zel Allen's "Vegan for the Holidays"(used with permission). Buy the cookbook here: http://amzn.to/Sd9uSG
Disclaimer: Zel was kind enough to send me a copy of her cookbook. I was not obligated to feature it in a video or provide a review. I loved this recipe and wanted to share it with you. You can purchase "Vegan for the Holidays" through my Amazon affiliate link above or at http://www.vegparadise.com/order.html. It is also available as an eBook for Kindle, Nook, iPad, and other tablets.
{Will Travel for Vegan Food} interview at The Peace Cafe
18 Oct 2012
{Will Travel for Vegan Food} interview at The Peace Cafe
I got a chance to meet up with Kristin from "Will Travel for Vegan Food" on her last night in Hawaii. She is an amazing inspiration for living a life that you love. Check out [...]
{Will Travel for Vegan Food} interview at The Peace Cafe
I got a chance to meet up with Kristin from "Will Travel for Vegan Food" on her last night in Hawaii. She is an amazing inspiration for living a life that you love. Check out my casual interview with her.
*My apologies for the low quality audio. I did not have an external mic with me and the cafe was quite noisy. I tried to fix it in post but I'm a cook, not an audio engineer.*
Coconut Curry Fried Rice Recipe :: Vegan
Mahalo for watching! Check out my blog for the full ingredient list, more recipes and vegan product reviews http://veggietorials.com/coconut-curry-fried-rice/
Music by Kawehi "He Aloha No 'o [...]
Disclaimer: This video was not sponsored.I may feature products in my recipes that I like and use in my own kitchen.You can purchase the coconut aminos and vegan oyster sauce thru my Amazon affiliate link above or at various retailers.
Disclaimer* I was not paid or obligated to make this video. I did receive a free sample of Wayfare Pig Out bits and Sophie's Kitchen vegan seafood. My opinions are always honest. I share product reviews only if the product is something I like and use myself. You can purchase the Vegg through my Amazon affiliate link above or at various retailers
In this Veggietorial, I show you how I made ChiChi Dango for my cousin Everett's first birthday. Pajeon recipe adapted from Maangchi, although her original recipe is ♡vegan♡
Disclaimer* This video is not sponsored but I did receive a free sample of The Vegg. My opinions are always honest. I share product reviews only if the product is something I like and use myself. You can purchase it through my Amazon affiliate link above or at various retailers
Cool & Creamy Coleslaw Recipe - Vegan
Mahalo for watching! Check out my blog for the full ingredient list, more recipes and vegan product reviews http://veggietorials.com/cool-creamy-coleslaw/
Music by Joy Valencia- "It's a Beautiful [...]
The Simply Bar- Product Review+ Giveaway(Closed)
Mahalo for watching! Check out my blog for the full ingredient list, more recipes and vegan product reviews http://veggietorials.com
Giveaway Details:
1) You must be SUBSCRIBED to Veggietorials [...]
The Simply Bar- Product Review+ Giveaway(Closed)
Mahalo for watching! Check out my blog for the full ingredient list, more recipes and vegan product reviews http://veggietorials.com
Giveaway Details:
1) You must be SUBSCRIBED to Veggietorials YouTube channel to be eligible to win
2)To enter, Leave a comment on this video letting me know what your favorite protein bar is. I will select one random winner and send one box of The Simply Bar peanut butter chocolate bars (must be a U.S. shipping address)
3)One entry per person
4)Giveaway ends July 20,2012
5) Winner will be announced via YouTube messages and will have 48hrs to claim their prize or I will choose an alternate winner
Disclaimer: I did not receive compensation to make this video. The Simply Bar contacted me and asked if I would like to try their product but I did not promise a positive review in exchange for samples. My opinions are always 100% honest and I only share a review if the product is something I that I would use and enjoy in my daily life.
Disclaimer: This video is not sponsored nor did I receive any compensation for making this video. I contacted TofuXpress and asked them to send me product for review. My opinions are always honest and I only share reviews for products that I use and enjoy in my daily life.You can purchase the products I used in the video thru my Amazon affiliate link or at various retailers
What's in a Conscious Box? Sneak Peek-Preview
I get cool new vegan products delivered to my door every month by subscribing to ����Conscious Box����.Get yours here~http://veg.gy/FgRru. [...]
What's in a Conscious Box? Sneak Peek-Preview
I get cool new vegan products delivered to my door every month by subscribing to ����Conscious Box����.Get yours here~http://veg.gy/FgRru. Choose from the Classic,Vegan or Gluten-Free box when you order one month, 3 months, 6 months or a full year of eco-green swag.
Mahalo for watching! Check out my blog for more recipes and vegan product reviews/promo codes http://veggietorials.com
This contest is closed. More giveaways coming soon!Connect with me on social media for updates about new giveaways
Not Yo Mama's Meatloaf :: Vegan Meatloaf Recipe
Mahalo for watching! Check out my blog for the full ingredient list, more recipes and vegan product reviews http://veggietorials.com/not-yo-mamas-meatloaf/
Created,shot and edited by Cobi [...]
* This video is not sponsored but I did receive a free sample of Linwood's ground nuts & seed blend and the Parmela vegan parmesan. My opinions are always honest. I share product reviews only if the product is something I use and enjoy myself.
* This video is not sponsored but I did receive a free sample of The Vegg. My opinions are always honest. I share product reviews only if the product is something I use myself. You can purchase it through my Amazon affiliate link above or at various retailers
Chi Chi Dango Mochi Recipe
Mahalo for watching! Check out my blog for more recipes and reviews http://veggietorials.com/chi-chi-dango/
In this Veggietorial, I show you how to make a simple rice cake,ChiChi Dango. My cousin's wife requested [...]
In this Veggietorial, I show you how to make a simple rice cake,ChiChi Dango. My cousin's wife requested that I make it for their baby's Korean first birthday celebration.
Disclaimer: This video was not sponsored in any way and I did not receive any compensation to make this video. All products were purchased with my own money. As always, my opinions are 100% honest
Potato Salad Recipe :: Vegan
Recipe difficulty::Easy:: This vegan Potato Salad is perfect for picnics,pool parties or potlucks.Sun-dried tomatoes add an unexpected tang to the creamy mix.
Mahalo for watching! Check out my blog for the full [...]
Potato Salad Recipe :: Vegan
Recipe difficulty::Easy:: This vegan Potato Salad is perfect for picnics,pool parties or potlucks.Sun-dried tomatoes add an unexpected tang to the creamy mix.
*This is not a sponsored recipe/review but I did receive a free sample of The Vegg and Colman's Mustard. My opinions are always 100% honest. I only share a review if the product is something I would use and purchase myself.
The Hollandaise sauce recipe on my blog is modified from the original recipe on The Vegg's website. Use this recipe if you do not want to mix the whole pack of Vegg with water at once. My recipe uses a little more than half of the package of the dry mix and yields about 2 cups of rich, creamy Hollandaise sauce.
Use the recipe on http://thevegg.com if you have mixed your whole pack of Vegg mix with one liter of water.
*I was not paid to make this video but I did receive a free sample of The Vegg. My opinions are always 100% honest. I only share a review if the product is something I would use and purchase myself. You can purchase The Vegg via my Amazon affiliate link above or it's available at various retailers.
Calabacitas Recipe- Vegan Cinco de Mayo
In this Veggietorial, I show you how to make a quick Calabacitas with zucchini, black beans and savory spices.Use the leftovers in a tofu scramble breakfast burrito,delisioso!
Check out my blog for the [...]
Calabacitas Recipe- Vegan Cinco de Mayo
In this Veggietorial, I show you how to make a quick Calabacitas with zucchini, black beans and savory spices.Use the leftovers in a tofu scramble breakfast burrito,delisioso!
*This is not a sponsored review but I did receive the That's It fruit bars as a free sample from the company. My opinions are always 100% honest. I only review products that I can recommend in good faith and that I use myself.
The Vegg- Vegan Egg Yolk :: Review & How-to
Mahalo for watching! Check out my blog for more recipes and reviews http://veggietorials.com/behold-the-vegg/
My video for vegan Hollandaise Sauce w/ The Vegg explains why you really can't [...]
My video for vegan Hollandaise Sauce w/ The Vegg explains why you really can't hand mix this product and gives more tips on using it. http://www.youtube.com/watch?v=U-wtX2-HK4I
*I was not paid to make this video but I did receive a free sample of The Vegg. My opinions are always 100% honest. I only share a review if the product is something I would use and purchase myself. You can purchase The Vegg via my Amazon affiliate link above or it's available at various retailers.
Go Picnic Box- Vegan Friendly Food for Travel
Check out my blog for more recipes,vegan product reviews and food p*rn http://veggietorials.com
*UPDATE: October 2012 I spotted these at my local Costco for $11.99 for a pack of 4 complete meals( [...]
*UPDATE: October 2012 I spotted these at my local Costco for $11.99 for a pack of 4 complete meals( 2 vegan boxes + 2 boxes with a turkey stick and Pop chips that are not vegan). Variety and availability may vary depending on your location
My first time at Natural Products Expo West! So many veg*n products to see and try. A quick review of some of my favorites from Day 1. More reviews on my blog soon.
*Update August 18,2012 : I mention MuirGlen by name in the video but they are NO longer a favorite. I discovered they are owned by Food,Inc giant General Mills, and have contributed big buck$ OPPOSING the GMO right to know CA Prop37. As many of these
"natural/organic" companies get swallowed up by Food, Inc, I will have an updated video soon.
Jai- Chinese Lunar New Year Recipe :: Vegan
Jai- Buddha's Delight
Jai is also called monk's food and is served at the Chinese Lunar New Year celebrations. The dish is put together with 12 lucky ingredients. Allow yourself at least [...]
Jai- Chinese Lunar New Year Recipe :: Vegan
Jai- Buddha's Delight
Jai is also called monk's food and is served at the Chinese Lunar New Year celebrations. The dish is put together with 12 lucky ingredients. Allow yourself at least 2 hours to prep for this dish. Shop in Chinatown or an Asian market to find the specialty ingredients. If you are unable to find a certain item, you can easily substitute another vegetable like, carrots or sugar snap peas. Enjoy this dish with family and friends for a healthy, wealthy and prosperous New Year!
Soak for 2 hours in hot water:
1-package mung bean noodles
Soak for 30 minutes in hot water, drain:
1-cup wood ear mushrooms (black fungus)
Half a package of bean curd sticks (cut into 2 inch strips after soaking)
Soak for 10 minutes in cold water:
1 cup fried wheat gluten (dao pok)
8 jadofu (aburage) fried tofu pockets, cut in half
Slice 3 cups shitakes (remove stems), 1-cup water chestnuts, 1-cup arrowroot (see goo), and 2 cups lotus root
Blanch 3 cups snow peas for 30 seconds then shock in ice bath
Shred 1 bunch Napa cabbage, remove core
Skin 1-cup gingko nuts (cut in half to remove sprout to avoid bitterness). Try peanuts as a substitute if gingko is unavailable
Boil 3-inch square piece of black hair seaweed (fat choy) for 10 minutes with a one-inch piece of ginger and a pinch of salt. Drain, cool and squeeze out water
Mix 1 cup reserved mushroom soaking liquid, 2 cups water, ¼ cup tamari soy sauce, ¼ cup sugar, and 2 Tbsp black bean sauces
Heat 2 Tbsp red bean curd and 2 Tbsp fermented bean curd in wok on high heat. Mash with back of spatula until broken into small bits. Add liquid seasoning mixture. Bring to boil for 2 minutes. Add shitakes, wood ears, lotus root, water chestnuts, arrowroot, ginkgo nuts, black hair seaweed. Cook for 4 minutes, until slightly softened. Add bean curd sticks, fried wheat gluten, fried tofu pockets, noodles. Toss well. Correct seasoning. Add Napa cabbage, snow peas. Serve immediately. Makes about 8 servings.
Okinawan Sweet Potato (or Ube) & Coconut Rice Pudding Recipe :: Vegan
*Read Me*
After I shot, edited, and uploaded this video,I realized I had a brain fart and this is actually "Ube" and not Okinawan sweet potato. But the good [...]
After I shot, edited, and uploaded this video,I realized I had a brain fart and this is actually "Ube" and not Okinawan sweet potato. But the good news is you can use either one and the recipe is still delicious.
I'm trying to focus more on eating a rainbow of foods each day. My recipe was inspired by Colleen Patrick --Goudreau's book Color Me Vegan. This combination of Ube and coconut reminds me of a dessert we love here in Hawaii, Okinawan sweet potato and haupia pie.
Okinawan Sweet Potato and Coconut Rice Pudding
1/2 of a cooked purple sweet potato
1 cup uncooked rice or quinoa (washed)
2 cups coconut juice (or coconut water)
2 cups coconut milk blended with 10 pitted dates OR 1 teaspoon stevia
½ cup sun dried blueberries
¼ cup flaked unsweetened coconut
Wash and drain your rice. Heat 1 teaspoon of coconut oil in a medium size pot on high heat. Add rice and sauté until it becomes translucent, about 1 minute. Add coconut juice, cover with a lid, reduce to medium heat and cook for about 10-15 minutes. When most of the liquid has been absorbed, give it a stir and add half of the sweetened coconut milk mixture to the pot. Mix until you get a creamy consistency, add more of the coconut milk as needed. Add cooked sweet potato and stir.
Garnish with blueberries, flaked coconut and sweet potato hearts. Enjoy!
Mahalo for watching! Check out my blog for the printable ingredient list, more delicious plant-based recipes and vegan product reviews http://veggietorials.com
Sweet Potato noQuesa-dilla w/Salsa Verde,Chipotle Cashew Cream Recipe :: Vegan
One of my favorite restaurants in San Francisco, Gracias Madre, may be closing * cries*. But you can still make this fantastic dish at home. Start on the salsa char [...]
One of my favorite restaurants in San Francisco, Gracias Madre, may be closing * cries*. But you can still make this fantastic dish at home. Start on the salsa char first, and then bake your sweet potato while the oven is still hot. Finish making the salsa and cashew cream while your waiting for the sweet potato and you can finish everything in about an hour.
The sweetness of the sweet potato puree is a great contrast to the spice and heat from the salsa and chipotle. I like to add tamari pumpkin seeds for texture and crunch. Use organic high fiber tortillas and this beta-carotene packed snack will have about 10 grams of fiber!
Sweet Potato noQuesa-dilla
One half sweet potato or yam baked (bake 400 degrees for about an hour or until easily pierced)
¼- ½ banana or plantain
sea salt
tortillas
Puree baked sweet potato and ¼ banana. Start with a little and add more to sweeten to taste. Add sea salt. Spread on half of a warmed tortilla. Top with salsa verde and chipotle cashew cream. Garnish with tamari pumpkin seeds.
*If you are not going to use the puree immediately, do NOT use the banana. It will oxidize and turn the mixture brown.
Salsa Verde
5 Tomatillos (outer husk removed)
½ onion
1 jalapeno pepper
Place everything in foil-lined pan. Broil until well charred on both sides, about 8 minutes. Pour tomatillos, onion and pepper into food processor. Add 3 cloves roasted garlic, cilantro, lime juice, cumin and salt. Pulse in food processor
Chipotle Cashew Cream
1 cup raw cashews soaked for an hour, drained
2 tablespoons miso
2 chipotle chiles in adobo
lime juice
salt(to taste)
Put all ingredients in a VitaMix or food processor and blend until creamy and smooth. You can keep the unused portion in the fridge for about 3 days.
Hot Chocolate on a Stick Recipe :: Vegan
Please comment, "like" and subscribe if you enjoyed this recipe and to see more videos ☺
I am currently obsessed with two things: Pinterest and marshmallows. I spied WhipperBerry's [...]
Hot Chocolate on a Stick Recipe :: Vegan
Please comment, "like" and subscribe if you enjoyed this recipe and to see more videos ☺
I am currently obsessed with two things: Pinterest and marshmallows. I spied WhipperBerry's Hot Chocolate on a Stick *DIES* and had to try to make it. Now I actually had a need for Sweet and Sara marshmallows, instead of just a gluttonous want.
dessert cups ( those decorative muffin paper looking thingys)
I don't speak French but I think Ganache must mean "chocolate that we managed to cram MORE fat into". That's all it is. I used coconut milk and creamer because it has such a high fat content. And as an island girl, I love all things coconut. If you don't share the same love affair, you could experiment with other nut milks, macadamia might be very interesting.
* To make coconut condensed milk -- Heat two 14 oz cans of coconut milk plus ½ cup sugar over medium high heat. The mixture will thicken and reduce by 50%. Use any extra for Thai coffee/tea, yum!
Isn't hot chocolate a great excuse to eat marshmallows?
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{Calabacitas Tacos} Mixed in some quinoa + nacho Teese,topped with Roma tomato,green onions,onion'¦ http://t.co/l6hmIhjFW76 days 14 hrs ago
In dessert heaven @LiciousDishes!Hayden mango cheesecake with kaffir lime leaves is the stuff that dreams are made of http://t.co/opaS26Tb1G7 days 12 hrs ago
Haven't eaten at CPK in forever but they're donating 20% of each dining cheque to the #Kailua'¦ http://t.co/XrAQAfsziS9 days 13 hrs ago
@foodmtn thanks for the heads up! I'll keep my fingers and toes crossed that they have it next time I visit 9 days 18 hrs ago
Still need your help friends π Please vote for my #vegan recipe http://t.co/5vL5AxhInz I'm in π2nd place w/ 3 days left to vote! β 10 days 10 hrs ago
@Hiramcamillo Yes! Makes voting with your dollar even easier 10 days 16 hrs ago
Supermarket Clerk:Making anything special today? Me:Yup,#vegan spam Clerk:NoWay! Me: Wayyy! Video recipe coming soon :) 10 days 17 hrs ago
@veganmiam I would kill or die to have a Loaf-a-roni right now! That was the best thing I ate on my last trip to PDX 10 days 17 hrs ago
@heathrel Thanks Heather. I just found out my friend has one for me but thank you for the offer. 10 days 22 hrs ago
@brownvegan Yes! Me,me,me. Let me check flights and I will email you for the ticket 11 days 13 hrs ago
RT @SeabirdsTruck: When's the last time you took a chance? "You can never cross the ocean unless you have the courage to lose sight of the '¦ 12 days 11 hrs ago
@heathrel @VidaVeganCon Still looking! Is it a ticket that can be transfered? 12 days 11 hrs ago
@joshrandall Haha! Oh well, maybe we'll both make it next year :) 12 days 21 hrs ago
@joshrandall what a bummer!!!!! Did @VidaVeganCon say it's not transferrable? 12 days 22 hrs ago
I'm looking for one ticket to #vvc2013 If anyone has one to transfer,please let me know.Mahalo! 13 days 18 hrs ago
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