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The Vegan Zombie

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"We do a post apocalyptic vegan cooking show. Oh, and we might give out tips how to stay safe from zombies. Infection began through the consumption of animal products. Being vegan was the only sure way to stay safe...that is, unless you let a zombie get you."



18 Jan 2013 at 12:24pm
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How to make Tomato Sauce -The Vegan Zombie


Learn how to make homemade tomato sauce.

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Tomato Sauce

makes 4 cups / time 45 min

12 roma tomatoes

1 Tbs olive oil

3 cloves garlic minced

1 tsp dried basil

1 tsp dried oregano

1/8 tsp crushed red pepper

1/8 tsp black pepper

1 tsp agave nectar OPTIONAL

1 tsp sea salt to taste

1. Quarter tomatoes, remove seeds and place them in strainer to strain the juice. Dice up the rest of the tomatoes.

2. Heat oil in saucepan on medium heat. Add garlic and stir. Add chopped tomatoes. Turn heat up to medium high and add the strained juice.

3. Add basil, oregano, crushed red pepper, black pepper and agave. Once it starts boiling, reduce heat and simmer for 20 min.

4. Add salt to taste.



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