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Vegan Yoga Life

10 entries in the feed.

 

I'm a Vegan blogger + Yoga teacher. I teach people skills that empower them to live a healthy vegan lifestyle mindfully, healthfully and deliciously. I've learned so much through my own experiences going vegan as well as practicing and teaching yoga. I love sharing this wealth of info with people who want to create more joy in their own lives.

  • The Ultimate Guide to Saving Money on Groceries
    I'm super passionate about the importance of cooking our own food at home. I know a lot of people agree with me, but maybe struggle with sticking to a budget, finding time to cook and avoid food waste. I've experienced all of these things, too. That's why I want to give my top tips for saving money on groceries. I hope these tips help you keep up the (...more)
    7 May 2017 at 5:00am       

  • What are you actually craving? Replacing animal products in a vegan diet
    Before I went vegan, I was vegetarian for years. I remember relying heavily on cheese and eggs for flavor and richness in a lot of my meals. A slice of cheese was an absolute requirement for a veggie sandwich. Eggs became my go-to breakfast. When I decided to nix the dairy and eggs, I had […] The post What are you actually craving? Replacing animal (...more)
    5 May 2017 at 5:50pm       

  • 3 Steps to Lose Weight Effortlessly on a Vegan Diet
    Note: This is a guest post from my friend Alena over at Nutriciously More and more people have been transitioning to a vegan diet and lifestyle over the past years. The reasons for this change range from ethical issues and protecting the planet over to getting healthy and losing some weight. While for a few […] The post 3 Steps to Lose Weight (...more)
    8 Jun 2016 at 2:00pm       

  • 7 Healthy and Delicious Vegan Breakfast Ideas
    You’ve probably heard it said before that breakfast is the most important meal of the day. That’s because your body has basically been fasting for probably around 8 hours or more. It’s important to be fueling your body with the proper nutrients in order to have energy, focus and concentration. Some studies even show that […] The (...more)
    24 May 2016 at 5:00am       

  • Vegan Coffee Cake
    Whether you're looking to make an epic vegan brunch or just want to keep it simple, this vegan coffee cake does not disappoint! The post Vegan Coffee Cake appeared first on Vegan Yoga Life. (...more)
    18 May 2016 at 5:00am       

  • Vegan Entrepreneurs: Interview with Sarah Hagstrom of The Seasonal Diet
    Sarah Hagstrom is the creative mind behind TheSeasonalDiet.com I'm impress and inspired by her work and super thrilled to feature her in this Vegan Entrepreneurs Series! The post Vegan Entrepreneurs: Interview with Sarah Hagstrom of The Seasonal Diet appeared first on Vegan Yoga Life. (...more)
    4 May 2016 at 5:00am       

  • Why Meal Planning is Important When You Go Vegan
    Cooking at home is really helpful when you go vegan. Here's why meal planning is key to eating healthfully while on a schedule and a budget as a vegan. Plus get your FREE Vegan Meal Planning Checklist! The post Why Meal Planning is Important When You Go Vegan appeared first on Vegan Yoga Life. (...more)
    26 Apr 2016 at 3:41pm       

  • Free LIVE Lesson: How to Go Vegan Without Going Broke
    Today, I’m so excited to tell you about a FREE live lesson/webinar/Q&A session I’m hosting this Friday May 27th at 10 AM PST/ 1 PM EST. The live lesson is all about a question I get from people all the time —> Is it expensive to go vegan? So here’s a true fact: Eating vegan […] The post Free LIVE Lesson: How to Go Vegan (...more)
    23 Apr 2016 at 7:19am       

  • What Yoga and Veganism Have In Common
    The practice of yoga and the philosophies behind veganism overlap in many ways. Read how yoga and veganism go hand in hand. The post What Yoga and Veganism Have In Common appeared first on Vegan Yoga Life. (...more)
    21 Apr 2016 at 12:23pm       

  • Is All Vegan Food Healthy? The Answer Might Surprise You!
    A comment my dad made reminded me of a common misconception that "vegan food" always means "healthy food." Read about why it's important to focus on eating whole, unprocessed foods. The post Is All Vegan Food Healthy? The Answer Might Surprise You! appeared first on Vegan Yoga Life. (...more)
    14 Apr 2016 at 5:00am       



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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Inc. - VeganInc.com (Vegan company and business directory)       
    Vegan Jobs - VeganJobs.com       
    Vegan Protein Powder - VeganProteinPowder.com       
    Vegan Symbol - VeganSymbol.com