I'm a Vegan blogger + Yoga teacher. I teach people skills that empower them to live a healthy vegan lifestyle mindfully, healthfully and deliciously. I've learned so much through my own experiences going vegan as well as practicing and teaching yoga. I love sharing this wealth of info with people who want to create more joy in their own lives.
I'm one week into my 30 day vegan challenge and I have already experienced a wide array of emotions and shifts in thinking ranging from excitement to sadness to guilt.
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Whatever your reason is for wanting to plan meals ahead of time, here are some helpful tips that have been useful for me.
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I've decided to start this year off with a lot of exploration - into vegan recipes and ideas. Luckily, I already love cooking and planning meals and already being vegetarian for over a year makes it less of a scary step to cut out animal products all together.
The post 30 Day Vegan Challenge: Why I Am Going Vegan (at least for a month) appeared first
Minestrone is a great example of a meal that is "accidentally" vegan. The unbeatable combo of veggies and beans make this a hearty, delicious plant strong soup!
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The lack of any animal byproducts makes this the perfect plant-based addition to sandwiches and wraps or a great dip for veggies and crackers.
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It doesn't matter that last weekend it was 80 degrees(in November!). All it takes is one cool evening to get me craving soup.
The post Asian-style Vegetarian Noodle Soup appeared first on Vegan Yoga Life.
On Thanksgiving my main course is stuffing, which takes up at least half of my plate, while all of the other side dishes have to fight for a spot on the other half. Once you taste this stuffing you will understand m obsession.
The post Vegetarian Stuffing appeared first on Vegan Yoga Life.
If you focus on something, feel it out, see it in your mind's eye, you will be creating a space in your life for it. And just like when you create space in your body for air, there is no way that the space will not be filled in with what you need.
The post You create the space, and the universe will fill it appeared first on Vegan Yoga Life.