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Vegan Trove Podcast

97 episodes in the feed.

 

A series of Podcasts on Abolitionist Veganism and associated themes. Abolitionist Veganism is the position that it is unethical to use animals for any reason: whether food, clothing, entertainment, or any other purpose.

Some Thoughts on How We Can Improve Our Interactions with Others
3 Jan 2017 at 7:30am

Some thoughts on how we can improve our interactions with others, how to reduce our stress and anxiety and to be more open and better communicators.

As I mentioned in the episode here is the Loving Kindness meditation (click here) without the preamble.

For more info:
Meditation for the Love of It | Sally Kempton

FAQs about Meditation

A pdf file Meditation Fundamentals

 

 

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