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10
entries in the feed.
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I'm a vegan mom who loves to cook and find delicious and creative ways to eat without using animal products.
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VEGG REVIEW
VEGG REVIEW: Having been a vegan for the past 22 years, I have to admit that I can't even remember what an actual “egg” tastes like. That said, I was very excited to try recipes that I haven't had for years. When I first blended the Vegg powder with water, I was struck by how [...]
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Thai cashew stir-fry
Thai cashew stir-fry – better than take-out! 3 Tbs vegtable oil 1 Package extra firm tofu, cubed 2 cloves garlic 2 Tbs fresh ginger, minced 2 Tbs thai Chili sauce 9 Tbs Braggs amino acid (or soy sauce) 3 Tbs brown sugar 1 red pepper, cut into strips 1 green pepper, cut into strips [...]
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Tofu Fajitas
Tofu: 1 Package Extra Firm Tofu, cut into long slices 1/4 tsp each: Cumin, Chili Powder, Garlic Powder 1 Tbs Veg. Oil 1 Tbs Braggs (soy sauce) - Cook tofu in frying pan until crispy (med-low heat). Set aside and add veggies to the same pan. Veggies: 1 large Pepper 1 large Onion 2 Zucchini [...]
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Pasta and sauteed green beans
1 Box Pasta Fresh Green beans 1 large red pepper 1 medium onion 1 can Chick peas, rinsed & drained 2 cloves garlic salt, pepper, dried basil, sugar to taste olive oil - While water is boiling, cut up all veggies and saute over med-low heat in olive oil and seasonings (add chickpeas once veggies are [...]
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Roasted Cauliflower Curry
Roasted Cauliflower Curry Cubed Tofu Olive oil 3 Tbs Curry Powder 1 tsp cumin 1 tsp ginger 1 tsp salt 1 onion, sliced 1 cauliflower head, cut into small pieces 3 large carrots, peeled and chopped or baby carrots Cooked rice - Preheat oven to 450 - In a skillet over medium heat, cook [...]
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Eggplant Sauce
Eggplant Sauce 'A FAMILY FAVORITE' 1 medium eggplant, cubed 1 onion, chopped 1 red pepper chopped 4-5 cloves garlic Bunch fresh basil Salt& pepper to taste Sugar (1Tb more or less to taste) Crushed red pepper, a dash Olive oil Crushed Tomatoes, 1 large can - In a large pot, place eggplant, onion and [...]
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Fresh Clementine-Spinach Salad
Fresh Clementine-Spinach Salad… YUM! 1 package of baby spinach 2 clementine's, peeled and separated Sliced almonds Dressing: Olive oil, balsamic vinegar, orange juice, salt & pepper 'Light, fresh and delicious'
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http://www.mfablog.org/2012/04/celebrate-easter-vegan-style.html
7 Apr 2012 at 10:00am
BLACK BEAN COUSCOUS topped with TOMATO SALAD
BLACK BEAN COUSCOUS topped with TOMATO SALAD - QUICK AND EASY! - 1 Cup uncooked Couscous - 2 Cups Water or broth (I usually do ½ and ½) - ½ onion, chopped - 2-3 cloves of garlic, chopped - Olive oil - Frozen (or fresh) corn - 1 Can Black Beans, [...]
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Carciofi – Italian Stuffed Artichoke
- Vegan Friendly Breadcrumbs – I toast vegan bread and then blend in food processer – season with salt, pepper, garlic, oregano & basil to taste - Fresh Artichokes, cleaned and trimmed – cut off all the pointy tips and trim stem Starting from the outside leaves, fill with breadcrumbs until you reach the [...]
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