* CLICK HERE FOR FULL RECIPES *
BREAKFAST: GREEN SMOOTHIE
- 2 handfuls of baby spinach
- 2 small stalks of fresh mint
- 3 ripe bananas (I used sugar bananas from my yard)
- 1 cup frozen mango chunks
- 1 tbsp Tropeaka ultra cleanse green powder
- 2 cups fresh orange juice
1) Add everything into a blender and blend until smooth!
LUNCH: GREEN CURRY
- Approx 100g green curry paste (make your own or buy it, up to you)
- 1 small eggplant, sliced into chunks
- 1 red capsicum, sliced into thin strips
- 1 carrot, thinly sliced on an angle
- 1/4 of a pumpkin, thinly sliced into small pieces
- Small piece of firm tofu
- 1 cup oyster mushrooms
- 2 cups green beans (I use frozen ones)
- 500mL coconut milk
- 1 tbsp coconut sugar
- Coriander to garnish
1) Add a splash of water to a pan and add in green curry paste. Fry on high heat for 30 seconds until fragrant.
2) Add in coconut milk & coconut sugar (idk why but I forgot to include it in the video) and stir through until mixed in together
3) Add in eggplant & pumpkin, pop lid on, turn heat down to medium and allow it to simmer for 7-8 minutes.
4) Take lid off and add in carrot and capsicum. Pop lid back on and cook for an additional 3-4 minutes.
5) Finally add in green beans, tofu & mushrooms. Cook for another 2-3 minutes. If you need to add in more coconut milk or water, do so throughout the process (if it dries up too much)
6) Serve with rice and enjoy!!!!!
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♫ Music ♫
■ Warm - Joey Pecoraro
Warm by Joey Pecoraro https://soundcloud.com/joeypecoraro
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Music provided by Audio Library https://youtu.be/uFZ9rvvrpHc
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