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Thriving On Plants

50 episodes in the feed.

 

Cherie Tu is Thriving On Plants



25 Jun 2016 at 5:20pm
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*CLICK HERE FOR FULL RECIPES*

BREAKFAST: ACAI BOWL

*Btw this is by far the best tasting one I've ever made... Like hands down AMAZING! I think what made the biggest difference was adding in OJ as the liquid instead of almond milk!*

Ingredients:

- 3 frozen bananas

- 1 cup frozen blueberries

- 1 frozen acai pack

- 1 tbsp rice malt syrup

- 1 tbsp chia seeds

- 1.5 cups orange juice (I used Nudie 100% OJ)

Method:

1. Add all ingredients into a blender and blend until smooth! Serve.

DINNER: GREEN SPLIT PEA SOUP

Ingredients:

- 500g green split peas (rinsed thoroughly)

- 2 carrots, peeled and chopped

- 1 onion, diced

- 1 clove garlic, minced

- 1 thumb of ginger, minced

- 1 tsp each of curry powder, cumin & tumeric

- 1-2 veggie stock cubes, dissolved in hot water

- 8 cups of boiling water

Method:

Add in a splash of water to a pot and turn the heat on medium-high.

Add in onion, garlic and ginger and cook for 2-3 minutes until softened

Add in carrot and cook for an additional minute

Add in the remaining ingredients, stir through and once the liquid has come to the boil, lower the heat to low, pop the lid on and allow it to simmer for 40 minutes or until it has thickened and softened

At this point it’s already ready to eat, but if you want it to be a smooth soup then blend it up!

Serve with rice or bread and enjoy

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♫ Music ♫

■ Lies - Audiobot & Bamiyah - Lies

https://soundcloud.com/xxx/audiobot-bamiyah-lies

✧ SNAPCHAT: cherietu

▼INSTAGRAM: http://instagram.com/thrivingonplants (@thrivingonplants)

☪TUMBLR: http://thrivingonplants.tumblr.com (@thrivingonplants)

✉ BUSINESS ENQUIRIES: thrivingonplants@hotmail.com

☛ QUESTIONS? http://thrivingonplants.tumblr.com/ask



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