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This Rawesome Vegan Life

25 entries in the feed.

 

Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

  • GOOD MORNING, GREEN JUICE
    Today's post is a delicious, easy recipe for green juice because I think many of us could use a bit more dark leafy greens in our diet. Obviously a lot of the people reading this (hey there, sexy) are already very interested and in control of their health. But at the same time, I know many of you are just starting out on a new journey to well-being, (...more)
    31 Aug 2014 at 11:10am       

  • OAT & CASHEW THUMBPRINT COOKIES with BERRY CHIA JAM
    Note: I am honoured to say this recipe was featured in Vegetarian Times! These are almost dangerously tasty. You've got a heavenly cookie base mainly made up of cashews and oats, creating a nest for fresher-than-fresh berry jam with chia seeds. That's it. Simple, right? Definitely. But simple doesn't mean boring. This recipe will (...more)
    27 Aug 2014 at 11:19am       

  • INTELLIBED: PRETTY MUCH THE BEST MATTRESS EVER (IT'S NON-TOXIC TOO)
    Heyo, here comes Emily with another post about an amazing company and their amazing product! Although my blog is regularly focused on food, it is more broadly focused on helping people achieve a healthy, happy life and long term wellness (through food)! Equally important to eating whole foods, is exercising regularly, getting enough sunshine, (...more)
    26 Aug 2014 at 9:53pm       

  • RAW VEGAN CHOCOLATE CAKE
    This is it. A simple, quick, and easy recipe for the best raw vegan chocolate cake. I whipped this up for my lover's birthday celebration / family dinner and his whole clan loved it! I wasn't planning on posting it but I figured I may as well. I mean: chocolate. cake. Need I say more? I wanna give you guys every opportunity to create healthy and (...more)
    25 Aug 2014 at 3:22pm       

  • HOW TO SAVE MONEY ON A VEGAN DIET
    Hey, guys. Today I am sharing a post featuring the video I made yesterday, all about how you can save money whole eating a wholesome vegan diet! Watch the video, and read my main tips below! - Base your diet/meals around potatoes, rice, beans and bananas. These foods are normally very inexpensive and easy to find. A main component (...more)
    22 Aug 2014 at 8:51pm       

  • ARUGULA BASIL SALAD with SWEET CORN, RED BEANS, LEMON + SPICES
    Hey, baby. How you been? I've been makin' salad. I was in the garden with my mom today a few weeks ago and we were looking at all the edibles we have growing. She noticed the arugula should be picked so my fate was sealed: lunch was to be arugula salad. I also picked some basil, cilantro, and cherry tomatoes. I cannot really take (...more)
    21 Aug 2014 at 11:51am       

  • NUEZ FRESH NUT MILKS + A BLUEBERRY SMOOTHIE RECIPE
    I was really excited last week when my mom returned from the farmers market and proceeded to tell me about a new vendor who was selling freshly made nut milks with simple ingredients just like we make them at home; raw, organic, fair-trade ingredients like nuts, cacao, and filtered water. I visited the farmers market yesterday to buy some heirloom (...more)
    17 Aug 2014 at 12:18pm       

  • OVERCOMING DISORDERED EATING + STAYING VEGAN ON YOUR PERIOD
    Every. Freaking. Month. Momma Nature visits my my house and is all like "Hey, I have something for you, darlin'! It's kinda bloody and painful... but it's totally natural and healthy!" Ugh. Fine. I will deal with it because it means everything is working in there [my body]. This post is about being and staying vegan while on your period (duh, Emily, (...more)
    16 Aug 2014 at 7:29pm       

  • BLUEBERRY VANILLA CREME CAKE
    Eat local! The inspiration for this recipe was the bushes in my family's front yard. They are of the blueberry variety, in case ya didn't catch that. I have shared this truth before but I will say it again now: I live for the blueberries in our yard. All year I patiently wait for them to flower, bloom, grow and ripen, salivating at the memories (...more)
    15 Aug 2014 at 12:34pm       

  • A GUIDE TO HEALTHY LIVING THAT I AM EXCITED ABOUT
    If you couldn't tell by the title of this post; I am excited. Why? Because today I am sharing an amazing program that teaches you to how to be the healthiest you can be from Beyond Basics Health Coaching (BBHC). I would like to first say a couple things though. 1) This program is designed for beginners in mind. It has been created specifically (...more)
    14 Aug 2014 at 9:53pm       

  • SUMMER BERRY + CASHEW CREAM PIE
    I made this pie for my aunt and uncle's anniversary when my family and I stayed with them in Minnesota during the past weeks. Read and see more about that trip (and a different one I went on right before) by clicking here.  Everyone enjoyed this recipe - including the grandparents - and they were all quite surprised that the only ingredients (...more)
    13 Aug 2014 at 7:33pm       

  • THAI PEANUT TRUFFLES + A COOKBOOK REVIEW
    Today I am sharing a special recipe from Amy Lyons' amazing raw vegan cookbook: Fragrant Vanilla Cake. Amy has a blog by the same name and it was one of the first sources of raw vegan dessert inspiration for me. She has the most glorious cakes, cupcakes and other sweet recipes that are put together like they're in a professional bakery. I was (...more)
    9 Aug 2014 at 9:54pm       

  • TWO ROAD TRIPS, BACK TO BACK
    This post is more of a photo essay than anything else; it documents the two road trips I just had the pleasure of going on. First I went to a small Northern town called Wells with my partner, where his grandparents have a lovely 50's era cabin. We spent a blissful, quiet week there before I had to rush home and leave on an 11-day trip with my parents (...more)
    8 Aug 2014 at 12:11pm       

  • MANGO SORBET with BANANA + PINEAPPLE
    Hey, guys! I have not been around for an entire week! I miss you all so much, simply keeping connected helps me stay sane... thus not communicating with you for 7 days is leaving me feeling a little ungrounded. Having said that, I am having the best time. The past week I stayed in a small town called Wells (9 hours north of Vancouver) with my (...more)
    26 Jul 2014 at 10:27pm       

  • STEAMED SWEET POTATOES with WILD RICE, BASIL + TOMATO CHILI SAUCE
    A lot of you have been asking for more savoury recipes and more low-fat dinners. My job as I see it is to give you what ya want. So here we go. This is also a good representation of my actual diet; since I do not simply live off raw vegan chocolate cake (although sometimes I wish I could), but in reality enjoy mostly fruit all day in the form (...more)
    16 Jul 2014 at 11:39am       

  • LUMINANCE SKIN CARE GIVEAWAY + REVIEW
    Hey, all! So today I am sharing my review of some Luminance Skin Care products the lovely company was generous enough to send me. Oh aaaand I am hosting a giveaway of their goodies, so read on for your chance to win! All their ingredients are certified organic, or wildcrafted (AKA organic but not certified). I have been using their cleanser, toner (...more)
    15 Jul 2014 at 11:56am       

  • BANANA OATMEAL with HAZELNUT BUTTER, RAISINS + BAOBAB POWDER
    First thing's first: listen to this. Hopefully that improved your day, as long as we disregard the painfully conventional gender norms going on and just enjoy the track for the sweet beat that it is. Moving on. To oatmeal. I think my period is coming... soon. My lower back hurts, my muscles are sore and I am TIRED even though I got a good sleep (...more)
    11 Jul 2014 at 12:36pm       

  • FRESH TABBOULEH with PEARL BARLEY
    You asked for it. Or at least someone asked for it at one point in time... because it is on my "Recipes To Make" list, which is full of recipe ideas you guys want me to make (you may have already guessed as much from the very non-mysterious title of the list). Now that I am getting back into the groove of making and photographing recipes for my (...more)
    8 Jul 2014 at 5:27pm       

  • CARROT CAKE COOKIES with LEMON CREAM FROSTING
    Ever since enjoying all the amazing food and people at Eternal Abundance's raw potluck last week, I have not been able to get one dish someone brought off my mind. They were carrot cake cookies with cashew cream cheese frosting, and they were heavenly. I have made raw vegan carrot cakes before. In fact, they are my most popular recipe! So it's (...more)
    5 Jul 2014 at 2:00pm       

  • MINT CHOCOLATE CHIP ICE CREAM SANDWICHES
    I know what you are thinking: "Emily told us she was gonna lay off the desserts!" Well, you are right. I did say that. I was burnt out after writing an entire book on raw vegan desserts in 4 months... so I thought I wasn't going to want to make any for a looong time. Then this past weekend, I visited my friend in Victoria (on Vancouver Island) (...more)
    3 Jul 2014 at 10:57pm       

  • CASHEW SAGE COOKIES WITH LEMON DRIZZLE
    Sage cookies? Huh? Maybe you think it's a weird combo, but I say: try the cookies first! They taste surprisingly delicious. My mom and my friend Amanda love them! Amanda - a brand new vegetarian - actually asked if she could eat them all, and I think she was serious. I got these sage leaves at the farmer's market last weekend, and was procrastinating (...more)
    19 Jun 2014 at 9:10pm       

  • BANANA STRAWBERRY ICE CREAM CAKE
    Hello, all. How's everyone doing? This is a glorious recipe that is sure to brighten up anyone's day - who doesn't love ice cream cake? And what? It's HEALTHY, you say? Well, I'll be! It's a miracle! Actually it's not really a miracle, it's just momma nature treatin' us well and providing all the sustenance we need in the form of juicy fruits. (...more)
    14 Jun 2014 at 8:59pm       

  • CHOCOLATE COCO MINT BARS
    Hello, my love. Yes, you. How are you today? I am genuinely curious. In case the interest is mutual, I'll let you know I am feeling swell. I mean, I've got these chocolate coco mint bars in my fridge... so what could REALLY be wrong, right? Even when I am not considering these healthfully decadent wonders, my week has been going very (...more)
    12 Jun 2014 at 9:44am       

  • Vitamin B12: Are You Getting Yours? {by The Rawtarian, Laura-Jane}
    Today's hot topic is Vitamin B12. Most of us are aware of our daily nutritional requirements: vitamins, minerals, protein, fats, carbs, etc. However, one vitamin that is often overlooked isyou guessed itVitamin B12! I learned about Vitamin B12 the hard way (but more on that later!). Let's take a closer look at this extremely important vitaminVitamin (...more)
    9 Jun 2014 at 10:41am       

  • BANANA ICE CREAM CAKE with MATCHA, BLUEBERRY + VANILLA LAYERS
    Heyo! To be honest, I wasn't too stoked on how this cake turned out, appearance-wise. I am still trying to develop my skills as a swirler (it's a word, shh), and you can really tell. If you wanna find the worlds best swirler, check out Fragrant Vanilla Cake! I am always in awe of her talent level of swirling. Anyhoo, back to my mishap: I messed (...more)
    6 Jun 2014 at 2:21pm       



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