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This Rawesome Vegan Life

25 entries in the feed.

 

Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

  • SALTED CARAMEL + SESAME CHOCOLATE CREAM TARTS
    It's recipes like these that I find easy to compare with sexual experiences. I promise you'll get some intense mouthgasms when you bite into one of these tarts. I did.  When basic logic is applied one can see how most - if not all - pleasurable moments in our lives are as such because of hormones. Namely endorphins, dopamine, oxytocin (...more)
    22 Sep 2014 at 3:06pm       

  • PEANUT BUTTER COOKIE + BANANA ICE CREAM SANDWICHES
    Oh yeah. This is happening. Too epic to handle? No. I believe in you. Just take a breathe and allow the fact to sink in that you can make giant peanut butter cookies, sandwich them with soft serve banana ice cream... and it's healthy. THIS WORLD IS SO FREAKING AWESOME. The only ingredients in these deliciously sexy treats are nuts, (...more)
    18 Sep 2014 at 1:34pm       

  • I WROTE ANOTHER BOOK! (AND IT'S AVAILABLE NOW FOR $15)
    Hey, guys. Guess what. I wrote another book! "Wow, I wasn't expecting THAT after reading the title." Okay fair enough, that was a lame surprise. But still! I am so excited! Let me tell you about the cookbook. It is called 100 Best Juices, Smoothies & Healthy Snacks and it is just that! I give you 100 recipes for (...more)
    16 Sep 2014 at 10:26am       

  • WALKING ON TWO FEET: THOUGHTS ON A CRUELTY-FREE FUTURE
    Today's post is not specifically about food. It is more generally about life. At the beginning of summer (4 months ago) I walked around my university campus with camera in tow. I thought it was time to photographically capture the beautiful, minimalist shapes and colours of the area. A lot of students say that our campus is dreary and (...more)
    13 Sep 2014 at 9:13am       

  • SWEET POTATO WEDGES with GARDEN SALAD + SWEET CORN (NO OIL OR SALT)
    This is a perfect example of what my dinners look like these days: loads of baked sweet potatoes, greens and fresh veggies. I don't use any oil or salt and yet the whole meal ends up being so flavourful and delicious I can hardly believe it! My secret? Lemon or lime juice and herbs and spices!  Feel free to add a pinch of Himalayan salt if (...more)
    9 Sep 2014 at 4:48pm       

  • RAW VEGAN BLOODY MARY
    I was really surprised at how delicious this tasted. Then again, if I thought a moment longer I would've realized it shouldn't be surprising at all. I love tomatoes, garlic, lemon and spices! But I've never been into alcoholic drinks, so the idea of Bloody Mary was not exactly a turn on. However, it's one of my moms favourite cocktails so I decided (...more)
    5 Sep 2014 at 2:50pm       

  • COME TO MY VEGAN MEET-UP + POTLUCK!
    BIG NEWS! If you live near or in Vancouver, BC, Canada I would love if you could make it out to my first ever vegan potluck! We will be gathering at a lovely home in East Van with a big garden and dining area. Please bring whatever vegan dish you like (raw or cooked, sweet or savoury, crunchy or creamy, etc.), although I would ask that it's made with (...more)
    3 Sep 2014 at 7:01pm       

  • OAT & PECAN CAKE with VANILLA GINGER FROSTING
    I wanted to keep this recipe simple and beautiful; those two features often go hand-in-hand, incidentally. The ingredients are wholesome, nutritious gifts from nature and the cake they end up making is a delightful treat to enjoy and share with those you care for. I imagine this cake being eaten in a sunny garden where flowers bloom, golden rays (...more)
    31 Aug 2014 at 8:55pm       

  • GOOD MORNING, GREEN JUICE
    Today's post is a delicious, easy recipe for green juice because I think many of us could use a bit more dark leafy greens in our diet. Obviously a lot of the people reading this (hey there, sexy) are already very interested and in control of their health. But at the same time, I know many of you are just starting out on a new journey to well-being, (...more)
    31 Aug 2014 at 11:10am       

  • OAT & CASHEW THUMBPRINT COOKIES with BERRY CHIA JAM
    Note: I am honoured to say this recipe was featured in Vegetarian Times! These are almost dangerously tasty. You've got a heavenly cookie base mainly made up of cashews and oats, creating a nest for fresher-than-fresh berry jam with chia seeds. That's it. Simple, right? Definitely. But simple doesn't mean boring. This recipe will (...more)
    27 Aug 2014 at 11:19am       

  • INTELLIBED: PRETTY MUCH THE BEST MATTRESS EVER (IT'S NON-TOXIC TOO)
    Heyo, here comes Emily with another post about an amazing company and their amazing product! Although my blog is regularly focused on food, it is more broadly focused on helping people achieve a healthy, happy life and long term wellness (through food)! Equally important to eating whole foods, is exercising regularly, getting enough sunshine, (...more)
    26 Aug 2014 at 9:53pm       

  • RAW VEGAN CHOCOLATE CAKE
    This is it. A simple, quick, and easy recipe for the best raw vegan chocolate cake. I whipped this up for my lover's birthday celebration / family dinner and his whole clan loved it! I wasn't planning on posting it but I figured I may as well. I mean: chocolate. cake. Need I say more? I wanna give you guys every opportunity to create healthy and (...more)
    25 Aug 2014 at 3:22pm       

  • HOW TO SAVE MONEY ON A VEGAN DIET
    Hey, guys. Today I am sharing a post featuring the video I made yesterday, all about how you can save money whole eating a wholesome vegan diet! Watch the video, and read my main tips below! - Base your diet/meals around potatoes, rice, beans and bananas. These foods are normally very inexpensive and easy to find. A main component (...more)
    22 Aug 2014 at 8:51pm       

  • ARUGULA BASIL SALAD with SWEET CORN, RED BEANS, LEMON + SPICES
    Hey, baby. How you been? I've been makin' salad. I was in the garden with my mom today a few weeks ago and we were looking at all the edibles we have growing. She noticed the arugula should be picked so my fate was sealed: lunch was to be arugula salad. I also picked some basil, cilantro, and cherry tomatoes. I cannot really take (...more)
    21 Aug 2014 at 11:51am       

  • NUEZ FRESH NUT MILKS + A BLUEBERRY SMOOTHIE RECIPE
    I was really excited last week when my mom returned from the farmers market and proceeded to tell me about a new vendor who was selling freshly made nut milks with simple ingredients just like we make them at home; raw, organic, fair-trade ingredients like nuts, cacao, and filtered water. I visited the farmers market yesterday to buy some heirloom (...more)
    17 Aug 2014 at 12:18pm       

  • OVERCOMING DISORDERED EATING + STAYING VEGAN ON YOUR PERIOD
    Every. Freaking. Month. Momma Nature visits my my house and is all like "Hey, I have something for you, darlin'! It's kinda bloody and painful... but it's totally natural and healthy!" Ugh. Fine. I will deal with it because it means everything is working in there [my body]. This post is about being and staying vegan while on your period (duh, Emily, (...more)
    16 Aug 2014 at 7:29pm       

  • BLUEBERRY VANILLA CREME CAKE
    Eat local! The inspiration for this recipe was the bushes in my family's front yard. They are of the blueberry variety, in case ya didn't catch that. I have shared this truth before but I will say it again now: I live for the blueberries in our yard. All year I patiently wait for them to flower, bloom, grow and ripen, salivating at the memories (...more)
    15 Aug 2014 at 12:34pm       

  • A GUIDE TO HEALTHY LIVING THAT I AM EXCITED ABOUT
    If you couldn't tell by the title of this post; I am excited. Why? Because today I am sharing an amazing program that teaches you to how to be the healthiest you can be from Beyond Basics Health Coaching (BBHC). I would like to first say a couple things though. 1) This program is designed for beginners in mind. It has been created specifically (...more)
    14 Aug 2014 at 9:53pm       

  • SUMMER BERRY + CASHEW CREAM PIE
    I made this pie for my aunt and uncle's anniversary when my family and I stayed with them in Minnesota during the past weeks. Read and see more about that trip (and a different one I went on right before) by clicking here.  Everyone enjoyed this recipe - including the grandparents - and they were all quite surprised that the only ingredients (...more)
    13 Aug 2014 at 7:33pm       

  • THAI PEANUT TRUFFLES + A COOKBOOK REVIEW
    Today I am sharing a special recipe from Amy Lyons' amazing raw vegan cookbook: Fragrant Vanilla Cake. Amy has a blog by the same name and it was one of the first sources of raw vegan dessert inspiration for me. She has the most glorious cakes, cupcakes and other sweet recipes that are put together like they're in a professional bakery. I was (...more)
    9 Aug 2014 at 9:54pm       

  • TWO ROAD TRIPS, BACK TO BACK
    This post is more of a photo essay than anything else; it documents the two road trips I just had the pleasure of going on. First I went to a small Northern town called Wells with my partner, where his grandparents have a lovely 50's era cabin. We spent a blissful, quiet week there before I had to rush home and leave on an 11-day trip with my parents (...more)
    8 Aug 2014 at 12:11pm       

  • MANGO SORBET with BANANA + PINEAPPLE
    Hey, guys! I have not been around for an entire week! I miss you all so much, simply keeping connected helps me stay sane... thus not communicating with you for 7 days is leaving me feeling a little ungrounded. Having said that, I am having the best time. The past week I stayed in a small town called Wells (9 hours north of Vancouver) with my (...more)
    26 Jul 2014 at 10:27pm       

  • STEAMED SWEET POTATOES with WILD RICE, BASIL + TOMATO CHILI SAUCE
    A lot of you have been asking for more savoury recipes and more low-fat dinners. My job as I see it is to give you what ya want. So here we go. This is also a good representation of my actual diet; since I do not simply live off raw vegan chocolate cake (although sometimes I wish I could), but in reality enjoy mostly fruit all day in the form (...more)
    16 Jul 2014 at 11:39am       

  • LUMINANCE SKIN CARE GIVEAWAY + REVIEW
    Hey, all! So today I am sharing my review of some Luminance Skin Care products the lovely company was generous enough to send me. Oh aaaand I am hosting a giveaway of their goodies, so read on for your chance to win! All their ingredients are certified organic, or wildcrafted (AKA organic but not certified). I have been using their cleanser, toner (...more)
    15 Jul 2014 at 11:56am       

  • BANANA OATMEAL with HAZELNUT BUTTER, RAISINS + BAOBAB POWDER
    First thing's first: listen to this. Hopefully that improved your day, as long as we disregard the painfully conventional gender norms going on and just enjoy the track for the sweet beat that it is. Moving on. To oatmeal. I think my period is coming... soon. My lower back hurts, my muscles are sore and I am TIRED even though I got a good sleep (...more)
    11 Jul 2014 at 12:36pm       



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