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This Rawesome Vegan Life

25 entries in the feed.

 

Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

  • COFFEE CREAM CAKE with CHOCO CRUST + DATE SYRUP
    This is a re-up of a recipe I did aaaaaages ago and that is also featured in my [best-selling, heh heh] raw vegan desserts cookbook, Rawsome Vegan Baking. It's damn fine. Basically it's like vanilla "cheese"cake but with coffee and chocolate infused. Yup, I know. Obviously I added goji berries and pumpkin seeds on top because A) colour and B) (...more)
    26 Aug 2015 at 9:23am       

  • DECADENT SUPERFOOD CHOCOLATE CAKE
    I cannot lie to you and say this recipe is super innovative. I have done several raw vegan chocolate cakes on this blog in the past and yes, this is another one. But while it may be lacking in revolutionary flavour combinations, it still tastes really effin' good. And I mean c'mon, does chocolate ever truly get boring? (No.) I (...more)
    11 Aug 2015 at 4:48pm       

  • BLUEBERRY NICE CREAM with CINNAMON + BAOBAB
    Vegans get all the good stuff. Longer lives, better sex, and as much ice cream as we want. 'Cept we call it Nice Cream 'cause we didn't steal the ingredients from cows. Anyhow: eating massive bowls of nice cream for breakfast, lunch or dinner is 100% a THING in the vegan world. This is because our nice cream is just made of frozen bananas and (...more)
    27 Jul 2015 at 5:53pm       

  • BLUEBERRY BANANA ICE CREAM CAKE with GINGER + CAROB
    I don't have a whole lot of energy today because - yippee - it's the first day of this month's Menstrual Party. But ya know what: it's cool. For the first one or two days I have a really sore lower back and will sporadically burst into tears when there's an uplifting background song playing in a radio commercial, but after that it's only about (...more)
    23 Jul 2015 at 3:28pm       

  • VANILLA CHIA OAT PUDDING with LOCAL BC BLUEBERRIES
    Let's celebrate BLUEBERRIES. I like to call 'em my BBs because it kind of makes sense and also shows my adoration for them. The first time I truly understood the phrase, "You are what you eat", was when I was picking blueberries from the front yard a few years ago. I was gently taking them from the branches into my mouth and really appreciating (...more)
    17 Jul 2015 at 6:34pm       

  • VANILLA CHERRY NICE CREAM
    So. I shaved my head. (Well actually Jack shaved it, but only because I asked him to.) We're all voyeurs at heart so if you wanna see what I look like now, just check out the photo on Instagram. I have a few strong, beautiful women in my life who have all shaved their heads when they were around my age, and when the topic would (...more)
    8 Jul 2015 at 12:35pm       

  • CHOCOLATE PUDDING BOWLS with COCONUT CREAM + CHERRIES
    This recipe is everything you want chocolate pudding to be. I have nothing else to say for now, so talk soon. X CHOCOLATE PUDDING BOWLS with COCONUT CREAM + CHERRIES Serves four or five humans Pudding: 2 avocados  1/4 cup maple syrup 1/4 cup cacao powder Pinch Himalayan (...more)
    30 Jun 2015 at 6:44pm       

  • RAW VEGAN MYLK CHOCOLATE BARS
    HOLY CRAP YUMMMMM. So these actually taste like the candy bars I used to greedily inhale when I was a kid. Sweet, creamy decadence in the shape we have come to recognize as holy: the chocolate bar. When you think about it, there is nothing intrinsically appealing about chocolate; it's brown, solid and sold in unnatural brick or chip forms. But (...more)
    19 Jun 2015 at 4:34pm       

  • CHOCOLATE CHERRY ICE CREAM SANDWICHES
    Yummy yummy. Biodynamic cherries are iiiiin at the fm (farmers market) and I could not be happier. Yes, they are $12 a bag but I don't really care. The rest of the year all we get at the fm are potatoes and kale and beets for like a buck a pound. Time to indulge, BB. I think these ice cream treats are sexy to look at but also - hopefully not TMI (...more)
    16 Jun 2015 at 6:04pm       

  • BANANA BREAD COOKIES with COCONUT CREAM + CHOCOLATE SAUCE
    These cookies taste like banana bread. We all like banana bread (except for the crazies). Therefore, we (except for the crazies) will all like these. [Note to crazies: I do love you so, but the fact that you don't like banana bread makes me question your sanity, that's all.] I had some coconut meat in the fridge too so I figured, (...more)
    3 Jun 2015 at 4:30pm       

  • VANCOUVER VEGAN POTLUCK ON JUNE 7TH! COME!
    Sooooo it's going down FOR THE FOURTH TIME! I think the fourth time anyway. Pretty sure we've done four (well, three as of this moment) of these potlucks now. And every one has been amazing. The first one was about 20 or 30 people chillin' in Zoe's backyard (the picture you see above); the next one we had like 50 people show up and it went until (...more)
    28 May 2015 at 11:55am       

  • STRAWBERRIES with WALNUT-CINNAMON BUTTER + CHIA SEEDS
     I wasn't even planning on making a recipe for the blog today but this happened all of the sudden and I was like, "Hey, I can take pictures of this." So I did. And now, here you are. Obviously strawberries are their own amazing thing all by themselves, but when you add sweet and creamy walnut butter AND cinnamon (mmm) AND chia seeds (crunch) (...more)
    23 May 2015 at 5:28pm       

  • JUICY CLEANE 2015: DAY THREE (THE END)
    We're done! The three days went by really fast and I think I have solved the issue of my skin rash (which was the goal of this whole cleanse in the first place). I THINK it's because ever since I started eating high carb (around a year ago) I ate WAY more fruit. I'm talkin' like 8 bananas in my smoothies, 5 mangoes as a snack... ya'll know what (...more)
    20 May 2015 at 10:40pm       

  • JUICY CLEANSE 2015: DAY TWO
    Another day, another juice. Today went pretty well. My skin is looking really good, and since the aim of this whole cleanse is to heal this weird rash around my nose and rebalance my gut flora, I'm happy about that. I am so glad I don't care about being strict with "cleanses" anymore. I remember a few years ago when I did a 10-day juice (...more)
    18 May 2015 at 9:45am       

  • JUICE CLEANSE 2015: DAY ONE
    My babes! I got some news! Jack (my lover) and I are doing a juice cleanse for around 3 days, or whenever we feel like stopping. We started yesterday. Neither of us are too strict so we're also consuming raw fresh fruit if we feel like it, veggie broth with seaweed, chia seeds and banana ice cream. The point of this cleanse is to refresh our digestive (...more)
    17 May 2015 at 11:42am       

  • DOUBLE CHOCOLATE LAYER CAKE
    This recipe is raw, vegan and low fat! I've been leaning towards low fat recipes more and more, but I had a freak out last night when I realized: oh god, my blog is based around raw desserts which kinda need to be high in fat cuz nuts and stuff make 'em creamy and rich. WELL, I SHOWED ME. I had a reassuring epiphany: you don't (...more)
    14 May 2015 at 5:35pm       

  • MINT CHOCOLATE CHUNK ICE CREAM
    First of all: this song. It always makes me cry (in a good way).  Secondly: this ice cream! Woo! No tears, just tongue. That sounded pretty dirty and I'm gonna leave it that way. I woke up in a good mood. This ice cream is creamy, sweet, and full of chocolate chunks and mint flavour; in other words it's everything ice cream should (...more)
    12 May 2015 at 9:36am       

  • ORANGE-BEETROOT TARTLETS with ALMOND-FIG CRUST
    This post is dedicated to my mum, Nancy. Sometimes I forget how similar we are until I find myself describing her to another person, or when Jack tells me, "You looked just like your mom when you did that!" When we meet new people together, or I meet friends she's known a long time, I am always told I'm a mirror (...more)
    10 May 2015 at 8:48am       

  • PERFECT OVEN-BAKED FRIES (OIL-FREE)
    These really good for you and soooo yummmmyyyy. Eat as many as you like, because why restrict food that your body wants? These fries don't need oil or salt to taste amazing or get brown and crispy, they're proud to just be themselves: glorious potatoes.  Potatoes have gotten a bad rap in the past few years for being not that nutritionally (...more)
    7 May 2015 at 11:57am       

  • MANGO BANANA ICE CREAM SUNDAE
    Good god yes. I hadn't made banana ice cream in MONTHS and MONTHS and MONTHS so this tasted even more orgasmic than it usually would have. Bananas and mangoes are meant to be together and dammit - if you try to break them up, ya best watch out because I will track you down. Doesn't sound very vegan of me, but this is an exception to the Nice Rule (...more)
    3 May 2015 at 4:00pm       

  • SPICY PEANUT SOBA NOODLES WITH VEGGIES
    Yum. Couldn't stop eating this. Jack's lucky I have some semblance of self control because he got a [small] bowl when he came over last night. I absolutely LOVE buckwheat noodles and every time I make them I wonder why I don't do it more often. They are terrific for you as well, lots of iron, fibre and protein. Aaaaand we all know the divine nature (...more)
    28 Apr 2015 at 10:15am       

  • FREEZER FUDGE ENERGY BITES
    YUUUUMMMMM. These are pretty plain to look at but the flavour is unreal. They are oh-so-gooey, sweet, and easy to grab as you're about to start a workout or head out the door. Or at any moment. Of course, they're also good for you. Mostly just dates, nut butter and a scoop of an awesome organic vegan superfood blend called Nourish. I made these (...more)
    24 Apr 2015 at 10:08am       

  • BANANA CINNAMON CREPES with BERRY ICE CREAM + MANGO
    Alright. So these are so crazy yummy. I inhaled all of them within minutes and it's a true miracle I was able to hold off until I got some semi-decent photographs. The crepes themselves taste like banana bread and if you roll them up they'd be a terrific, healthy and addicting snack wherever you go. If you can control yourself and not (...more)
    21 Apr 2015 at 10:41am       

  • GOOEY CARAMEL CHOCOLATE BARS with BUCKWHEAT
    Last night I dreamt I was in Hawaii (albeit my unconscious mind's own version) on a boardwalk in the ocean. I found a forest of wild fruit and was so overjoyed I started crying and fell over. There was papaya, mango, orange, pear, grapefruit and more. Good dream. Now I just wanna look at postings for places to rent in Hawaii on craigslist. (...more)
    12 Apr 2015 at 9:39pm       

  • THE BEST CHIA PUDDING {with vanilla, cinnamon + raisins}
    I have been eating this all week. It is SO GOOD and so good for you. It reminds me of rice pudding, which I used to love when I was a kid. Chia seeds are excellent at pulling toxins and other junk out of your system, and their texture is magical when you let them sit for a little while in liquid (in this case, spiced almond mylk). They puff up! (...more)
    10 Apr 2015 at 3:29pm       



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