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Veganism: A Truth Whose Time Has Come

25 entries in the feed.


Butterflies Katz is a writer, author, chef, activist, poet, veganic gardener, vegan for 33 years. She's been a pioneer in vegan diets for dogs. Her essays and articles have been regularly published in magazines such as the Vegan Voice.

  • My Vegan Meme's - Feel Free to Share - Part 2
    Right click on any photo and "save to" your computer or to social media. Feel Free to Share. Check out Part 1 for many more!  (...more)
    28 Jan 2018 at 1:59pm       

  • My Vegan Meme's - Feel Free to Share - Part 1
    FEEL FREE TO SHARE ON SOCIAL MEDIA. I make these posters for  MY TWITTER ACCOUNT, but it does not get a lot of action. I AM NO LONGER ON FACEBOOK (Unjustly Disabled Account). Check out Part 2 of these posters here. Right click on any image you want and click "save as" and download to your desktop.  (...more)
    28 Jan 2018 at 1:59pm       

  • FINAL BLOG POST ~ Butterflies Katz leaving social media
    Final Blog Post October 6th, 2017 marks my 60th birthday, and much more important, it's my 39th Veganniversary ... and the retirement of my blog. The blog will remain online as it includes a lot of useful information and some may find it through web searches. It's the end of an era and the beginning of a new chapter of my life; one that excludes most (...more)
    30 Sep 2017 at 7:56am       

  • 100 Breathtaking PHOTOS: The Animal Rights March 2017 ~ London, N.Y.C, Miami, L.A. ...
    On September 2nd, 2017 - in cities across the world: London, New York City, Miami, Los Angeles, Toronto, Budapest, etc. ... activists marched in the 'Official Animal Rights March'. Taken from various marches around the world, here are some digital moments: awesome signs and activists united for animal rights. (...more)
    3 Sep 2017 at 11:04am       

    My vegan hero is Leslie Cross; an early pioneer of the vegan movement and the man who is responsible for bringing about a literal definition of veganism that equated it with animal rights. Although the first Vegan Society was formed by Donald Watson and 5 members in 1944, it was not until 1949 that Leslie J. Cross pointed out that the society lacked (...more)
    15 Aug 2017 at 6:33am       

    BASIC VEGAN RECIPE for DOGS  (feed twice a day, offer clean water, and not the same meal everyday.) About 1/3 of the meal (high protein) legumes *whole lentils, split lentils (small red ones cook quickly) *split peas  *beans that are cooked well and mashed *tofu (sometimes) *tempeh (superior nutrition for dogs, highest source of food-sourced (...more)
    1 Aug 2017 at 6:00pm       

  • Vegan Dog Food Products - with Links - Worldwide
    Scroll down for United States, Canada, and Europe.  This directory contains links to websites, as well as ingredients for comparison. If you are able, purchase from companies that sell ONLY vegan dog food and don't profit off animal exploitation. Some of the brands are far more nutritionally complete than others that don't seem to include necessary (...more)
    23 Jul 2017 at 4:36pm       

  • 100 VEGAN Shop Signs Worldwide ~ 'What the World Needs Now'
    These 100 photos (from storefronts and inside vegan shops) around the world,  depict 'what the world needs now'. We need to make 'vegan living' accessible to people. May this post inspire many more. (...more)
    12 Jul 2017 at 2:27pm       

  • Vegan Groups Directory (Facebook)
    Join vegan groups in your region to stay informed of any local protests and festivals. Join worldwide vegan groups in order to stay informed, share links, and be inspired by what vegans are doing and thinking all over the world. Help to support new vegans and those vegans who are alone. Scroll down to find groups by country and local groups.  Some (...more)
    26 Jun 2017 at 1:55pm       

  • 10 Animal Species that I've Most Enjoyed
    I have lived with numerous rescued animals of various species; including a Shetland pony, goat, pig, rooster, doves, horses, turtles, etc. If there is one thing I've learned about living with a multitude of species, it's that, like humans, all animals are individuals with their own unique personality. I have also lived long-term in a national forest (...more)
    6 Jun 2017 at 6:12pm       

  • 100 'Excellence in Entertainment' Performances
    This might be the only post on my blog that has nothing to do with veganism and little to do with social justice. Thankfully, there is a side of me that appreciates and acknowledges excellence in humans. In random order, I share with you 100 inspiring performances. Included are sensational vocalists singing brilliant lyrics of various genres, from past (...more)
    21 May 2017 at 3:47pm       

  • Vegan Chalking Activism
    I sometimes wonder about the cost of certain vegan educational events versus their effectiveness. Vegan "chalkavism" can be an effective and cheap form of vegan activism, while being meditative, artistic, and fun for the activist. Without verbally debating or arguing, you might spark someone thinking and searching for information. You just might peacefully (...more)
    14 May 2017 at 5:37pm       

  • My Life's Philosophy - Briefly
    My life's philosophy is opposed to  oppression and injustice. I am deeply offended when I hear of another innocent black youth  that was killed by a U.S. police officer. I'm appalled when I see a young girl shot  for speaking up that girls should also have access to education in her country. I'm shocked when I hear that gay people are  put (...more)
    3 May 2017 at 5:36pm       

  • Heartwarming Short Videos of 'Humans and Animals'
    As seen in the following short videos, animals have feelings. They are beings capable of deep emotion. They seek comforting and attention, as we do - and we often find this in our inter-species bonds. All animals, including humans, care for their young. Animals love and want to be free from harm. Some of these are tear-jerkers! Some are just plain adorable. (...more)
    8 Apr 2017 at 1:05am       

  • 2017 Message to the World
    I do not understand the human race. When I was a young girl and learned that people ate animals, I was in shock...."people eat animals? I don't get it. What?" said me, at age 12.  I never grew out of that way of seeing. You not only eat them, but you use them to experiment on, to entertain you, to ride on and hurt their spines, to skin them so YOU (...more)
    1 Jan 2017 at 12:46pm       

  • Preview and Buy Why I will ALWAYS be Vegan; 125 Essays from Around the World
    14 Nov 2016 at 2:28pm       

  • 50 FAVORITE PHOTOS (a stroll down this vegan's memory lane)
    Friend and Flowers. My young vegan friend; Soul (at age 3).  Angel with Poof the Magic Rabbit (one of many rescued rabbit friends); both emanating gentleness. My hand-lettered plaque for the "Kisses Memorial Garden".  Mountaintop meadows where we lived for over 2 decades (in summer/autumn) at 8,000 ft. high. A most gentle woman; Summer, (...more)
    25 Oct 2016 at 7:40pm       

  • Butterflies Radio Interview about Gentle World Vegan Community and Vegan-Organic Gardening
    Recent interview (October 2016) of Butterflies Katz about Gentle World vegan community and vegan educational organization (Hawaii and New Zealand), discussing vegan-organic gardening and animal rights. Click the link to listen (...more)
    19 Oct 2016 at 1:47pm       

  • Why I will ALWAYS be Vegan Paperback ~ Reviews, List of Essays and Authors...
    Why I Will ALWAYS be Vegan: 125 Essays from Around the World  The paperback is beautifully presented with photos of humans interacting lovingly towards animals. (The ebook has no photos.) The essays are from committed vegans on every continent.  To order from Amazon in the U.S. - click here  Link to the reviews of the book on the U.S. Amazon (...more)
    17 Oct 2016 at 6:03pm       

  • Christmas Gift Suggestion: Why I Will ALWAYS be Vegan
    photo credit: Nile Watson Why I Will ALWAYS be Vegan: 125 Essays from Around the World ~  Christmas Campaign The paperback is beautifully presented with photos of humans interacting lovingly towards animals. The essays are from committed vegans on every continent. It would be a special gift for someone whose life you want to uplift.  To order (...more)
    14 Oct 2016 at 2:55pm       

  • My 38th Veganniversary Statement to the World
    Butterflies and friends As a sensitive, caring, respectful human being, I care about human rights and I also care about animal rights, equally. I feel for others and don't want horror and violence to befall anyone who can suffer. I'm a Golden Rule advocate; basically as my life's philosophy or religion. I am anti-oppression and stealing anyone's rights; (...more)
    5 Oct 2016 at 1:05pm       

  • Abolitionist Vegan Essay by American Vegan Society Founder; Jay Dinshah, written decades ago
    Butterflies approaching 38 yrs vegan I am approaching my 38th Veganniversary, and remembering the man whose words inspired me to become and stay a vegan forever; H. Jay Dinshah. Jay founded the American Vegan Society. He returned from the U.K. where he was inspired from the earliest pioneers, such as Leslie Cross (a man) who took over The Vegan Society (...more)
    27 Sep 2016 at 12:38pm       

  • South Florida VeganFest PHOTOS and VIDEOS
    photo credit: Evelisee Capo Video showing many of the exhibitors / volunteers /  Event Organizer: Butterflies, photo credit: Phillip Nawroth / Evolution Diet Petfood photo credit: Phillip Nawroth photo credit: Phillip Nawroth Dairy Alternative Samples by Follow Your Heart and Daiya FREE beverages: Harmless Harvest / Sparkling Bitters Volunteers: (...more)
    30 Aug 2016 at 2:54pm       

  • S. Fl. VeganFest Vegan Educational Event; Photos and Footage
    South Florida VeganFest  Welcome to the South Florida VeganFest Ballroom ~~~ Video Footage from Shawne Parks  ~~~ Daiya and Follow Your Heart Dairy Alternative Free Samples The Vegan Pod from Miami offering FREE Samples Left: Presenter: Vegan Bodybuilder Torre Washington, Right: Super Volunteer and Tech Man: J Drew Feldman Left:Sarah (...more)
    28 Aug 2016 at 2:41pm       

  • Vegan Billboard Campaign in Times Square New York
    Facebook Page about this "Be Fair; Be Vegan" Times Square Billboard Ad Visit the Home Page of Be Fair; Be Vegan ~ If you are from the media and want to speak to the media coordinator: Angel Flinn - [email protected] (...more)
    10 Aug 2016 at 2:41pm       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Inc. - (Vegan company and business directory)       
    Vegan Jobs -       
    Vegan Protein Powder -       
    Vegan Symbol -       
    Vegan Boutique -