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The Vegan RD

10 entries in the feed.

 

Ginny Kisch Messina is a registered dietitian who runs the blog, TheVeganRD.com - "Thoughts on being vegan, a dietitians perspective". Author of 'Vegan for Life!'.

  • How “Science-Based Medicine” Gets Vegan Diets Wrong
    The latest book to capitalize on anti-veganism is by science writer Mara Kahn (and, yes, of course, she’s also an ex-vegan). It’s called Vegan Betrayal: Love, Lies and Hunger in a Plants Only World. I can’t comment much on the book since I haven’t read it. But I can comment on a review of the […] (...more)
    13 Jul 2016 at 7:56am       

  • Are You a Vegan with a Chronic Disease? Tell Me Your Story
    Almost exactly three years ago, I asked blog readers to tell me their stories about going vegan after the age of 50. The feedback I received—almost 200 comments and emails—were an amazing source of information and inspiration for Never Too Late to Go Vegan (which, by the way, is available this month for e-readers for […] (...more)
    20 Jun 2016 at 6:26am       

  • Yes, Vegans Can Climb Mt. Everest
    Last week, a vegan named Kuntal Joisher successfully reached the summit of Mt Everest and came home to post photos to his Instagram account. Chances are, you didn’t hear much, if anything, about him. No doubt, though, you heard about another vegan climber, one who died while attempting to climb the tallest mountain in the […] (...more)
    25 May 2016 at 8:16am       

  • Vegan Diets Are Safe for Children
    Last week, the Wall Street Journal reported about a preschool in Jersey City, NJ that offers only vegan food. The article kind of made me cringe. It made veganism look like a somewhat nutty, somewhat elitist diet that denies kids cupcakes at birthday parties. But at the very least, it didn’t question the safety of […] (...more)
    11 Apr 2016 at 6:54am       

  • Vegan Food for People Who Don’t Cook
    Recently, I had a taste of what it’s like to be a vegan who doesn’t cook. For what seems like the past decade or so, I’ve been living with a kitchen remodel. Cooking while my kitchen was torn apart was not really a problem. I have an electric frying pan, an Instant Pot, and an […] (...more)
    7 Apr 2016 at 9:09am       

  • Vegan Diets are Dangerous? Here is What the Research Really Says
    Doctors at the Cleveland Clinic suggest that vegans should know something about diet planning in order to make sure they are meeting nutrient needs. Their conclusions were published in the Journal of the American Osteopathic Association. The paper doesn’t say anything that is particularly alarming, and, with a few exceptions, there isn’t much in (...more)
    19 Mar 2016 at 11:49am       

  • Vegan Diets and Irritable Bowel Syndrome: The FODMAP Approach
    One of the most frequent questions I get through this website is about the low-FODMAP diet. This popular approach to easing symptoms of irritable bowel syndrome (IBS) eliminates (at least initially) many plant foods. It’s definitely a bit of a challenge for vegans, but may be worth it if you suffer from IBS.   The […] (...more)
    8 Mar 2016 at 8:19am       

  • New Vegan Nutrition Primer on Iron
    Iron deficiency anemia is a serious and common public health problem for people eating all different kinds of diets. While vegans don’t seem to develop anemia any more often than people who eat meat, we do have higher iron needs. It’s hard to know just how much higher those needs are for individual vegans, though, […] (...more)
    22 Jan 2016 at 7:20am       

  • Your Vegan New Year’s Diet: Don’t Forget the Protein
    It’s hard to resist the call of the New Year’s diet. There is something about the promise of new beginnings, especially after the season of indulgence. If your goals for 2016 include weight loss, please make sure your vegan diet includes enough protein-rich foods. I’m not suggesting that you need to eat a high-protein diet. […] (...more)
    2 Jan 2016 at 1:04pm       

  • New Year, Same Old (Vegan) Me
    The promotional emails flooding my in box promise all kinds of tips and tricks for a “New Year, New You.” I had no idea that I was in such need of a total makeover. But these emails seem to assume that there is considerable room for improvement. And sure, I suppose there is. I could […] (...more)
    1 Jan 2016 at 11:12am       



  • @TheVeganRD's Latest Tweets

    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @AcademicsSay: science hell | @tomgauld https://t.co/sFJNdvKyQV 11 days 13 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @AcademicsSay: science hell | @tomgauld https://t.co/sFJNdvKyQV 11 days 13 hrs ago
    • RT @ldringoli: Accepting that vegans can get sick allows us to set up more realistic expectations for new converts that can reduce recidivi... 13 days 9 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @AcademicsSay: science hell | @tomgauld https://t.co/sFJNdvKyQV 11 days 13 hrs ago
    • RT @ldringoli: Accepting that vegans can get sick allows us to set up more realistic expectations for new converts that can reduce recidivi... 13 days 9 hrs ago
    • RT @BetterEating_: Activist and author @_CarolJAdams reads excerpts from her latest book, Even Vegans Die, at #AR2017. #vegan #books https:... 13 days 9 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @AcademicsSay: science hell | @tomgauld https://t.co/sFJNdvKyQV 11 days 13 hrs ago
    • RT @ldringoli: Accepting that vegans can get sick allows us to set up more realistic expectations for new converts that can reduce recidivi... 13 days 9 hrs ago
    • RT @BetterEating_: Activist and author @_CarolJAdams reads excerpts from her latest book, Even Vegans Die, at #AR2017. #vegan #books https:... 13 days 9 hrs ago
    • @miscofro Thank you! Just gotta rise above it (attacks) 14 days 1 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @AcademicsSay: science hell | @tomgauld https://t.co/sFJNdvKyQV 11 days 13 hrs ago
    • RT @ldringoli: Accepting that vegans can get sick allows us to set up more realistic expectations for new converts that can reduce recidivi... 13 days 9 hrs ago
    • RT @BetterEating_: Activist and author @_CarolJAdams reads excerpts from her latest book, Even Vegans Die, at #AR2017. #vegan #books https:... 13 days 9 hrs ago
    • @miscofro Thank you! Just gotta rise above it (attacks) 14 days 1 hrs ago
    • RT @ldringoli: We should be careful about the kind of language we use. A vegan diet is not a cure all or disease-proof. -@TheVeganRD #AR2017 14 days 1 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @AcademicsSay: science hell | @tomgauld https://t.co/sFJNdvKyQV 11 days 13 hrs ago
    • RT @ldringoli: Accepting that vegans can get sick allows us to set up more realistic expectations for new converts that can reduce recidivi... 13 days 9 hrs ago
    • RT @BetterEating_: Activist and author @_CarolJAdams reads excerpts from her latest book, Even Vegans Die, at #AR2017. #vegan #books https:... 13 days 9 hrs ago
    • @miscofro Thank you! Just gotta rise above it (attacks) 14 days 1 hrs ago
    • RT @ldringoli: We should be careful about the kind of language we use. A vegan diet is not a cure all or disease-proof. -@TheVeganRD #AR2017 14 days 1 hrs ago
    • RT @EricHerboso: "Making fun of non-vegans is body-shaming. Body-shaming is hurtful to overweight vegans. Body-shaming harms animals." - @T... 14 days 1 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @AcademicsSay: science hell | @tomgauld https://t.co/sFJNdvKyQV 11 days 13 hrs ago
    • RT @ldringoli: Accepting that vegans can get sick allows us to set up more realistic expectations for new converts that can reduce recidivi... 13 days 9 hrs ago
    • RT @BetterEating_: Activist and author @_CarolJAdams reads excerpts from her latest book, Even Vegans Die, at #AR2017. #vegan #books https:... 13 days 9 hrs ago
    • @miscofro Thank you! Just gotta rise above it (attacks) 14 days 1 hrs ago
    • RT @ldringoli: We should be careful about the kind of language we use. A vegan diet is not a cure all or disease-proof. -@TheVeganRD #AR2017 14 days 1 hrs ago
    • RT @EricHerboso: "Making fun of non-vegans is body-shaming. Body-shaming is hurtful to overweight vegans. Body-shaming harms animals." - @T... 14 days 1 hrs ago
    • RT @EricHerboso: "I don't engage in activism because other vegans make fun of my weight." @TheVeganRD hears this all the time.... https://t... 14 days 1 hrs ago
    • RT @paleofuture: "May the shadow of the moon fall on a world at peace." ABC News report from February 26, 1979 about the world of August 21... 1 days 3 hrs ago
    • @pxwhittle @andybellatti @MicheleRSimon @susan_veganrd TY. Definitely interesting. Not overwhelmingly excited abt i... https://t.co/93of8aRI1Z 1 days 4 hrs ago
    • Thank you! And I just ordered Aphro-ism based on your review. https://t.co/xxOCVUk1nA 3 days 8 hrs ago
    • RT @tribelaw: ABC, CBS, NBS, CNN, MSNBC, & FOX should post Ryan's & McConnell's office phone #s all day for tens of millions to call in & d... 3 days 14 hrs ago
    • RT @chucktodd: This isn't or shouldn't be a story about staff losing control. A POTUS shouldn't need to be micromanaged on what they might... 4 days 3 hrs ago
    • @TofuForBrains Those were seen only with high doses, and I think also when not taken with food. (I need to check on... https://t.co/hBE5c5tqLn 5 days 7 hrs ago
    • Calcium + Protein + Vitamin D + Vitamin B12 + Fruits and Veggies + Exercise = good bone health. https://t.co/LwOHLydygK 5 days 7 hrs ago
    • @TofuForBrains Fortified food usually only abt 300 mg of calcium. Problems are seen w/ higher doses than that. 5 days 7 hrs ago
    • Best part of AR conference is meeting activists I've long admired from afar. Honored 2B mentioned here by... https://t.co/32onosQ0Sr 5 days 7 hrs ago
    • RT @Amy_Siskind: I don't want to read one more about the white people who voted for Trump because of jobs. The truth is marching in #Charlo... 7 days 13 hrs ago
    • RT @AcademicsSay: science hell | @tomgauld https://t.co/sFJNdvKyQV 11 days 13 hrs ago
    • RT @ldringoli: Accepting that vegans can get sick allows us to set up more realistic expectations for new converts that can reduce recidivi... 13 days 9 hrs ago
    • RT @BetterEating_: Activist and author @_CarolJAdams reads excerpts from her latest book, Even Vegans Die, at #AR2017. #vegan #books https:... 13 days 9 hrs ago
    • @miscofro Thank you! Just gotta rise above it (attacks) 14 days 1 hrs ago
    • RT @ldringoli: We should be careful about the kind of language we use. A vegan diet is not a cure all or disease-proof. -@TheVeganRD #AR2017 14 days 1 hrs ago
    • RT @EricHerboso: "Making fun of non-vegans is body-shaming. Body-shaming is hurtful to overweight vegans. Body-shaming harms animals." - @T... 14 days 1 hrs ago
    • RT @EricHerboso: "I don't engage in activism because other vegans make fun of my weight." @TheVeganRD hears this all the time.... https://t... 14 days 1 hrs ago
    • Thanks Luke. So sorry I missed seeing you! https://t.co/t05WMstv3Z 14 days 5 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • RT @NeoRenfield: Brilliant graphical depiction of this concept! The more one learns, the more one realizes how much more there actually is... 19 days 6 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • RT @NeoRenfield: Brilliant graphical depiction of this concept! The more one learns, the more one realizes how much more there actually is... 19 days 6 hrs ago
    • @eloquent_89 Thank you, Elle! 19 days 11 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • RT @NeoRenfield: Brilliant graphical depiction of this concept! The more one learns, the more one realizes how much more there actually is... 19 days 6 hrs ago
    • @eloquent_89 Thank you, Elle! 19 days 11 hrs ago
    • RT @vegan: There are plenty of long-term vegans who know little about nutrition and are misinformed on key points. Please read: https://t.c... 19 days 11 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • RT @NeoRenfield: Brilliant graphical depiction of this concept! The more one learns, the more one realizes how much more there actually is... 19 days 6 hrs ago
    • @eloquent_89 Thank you, Elle! 19 days 11 hrs ago
    • RT @vegan: There are plenty of long-term vegans who know little about nutrition and are misinformed on key points. Please read: https://t.c... 19 days 11 hrs ago
    • @Plant_Hearted @vegan Thank you! 21 days 3 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • RT @NeoRenfield: Brilliant graphical depiction of this concept! The more one learns, the more one realizes how much more there actually is... 19 days 6 hrs ago
    • @eloquent_89 Thank you, Elle! 19 days 11 hrs ago
    • RT @vegan: There are plenty of long-term vegans who know little about nutrition and are misinformed on key points. Please read: https://t.c... 19 days 11 hrs ago
    • @Plant_Hearted @vegan Thank you! 21 days 3 hrs ago
    • @NormanBuffong Thank you! 21 days 3 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • RT @NeoRenfield: Brilliant graphical depiction of this concept! The more one learns, the more one realizes how much more there actually is... 19 days 6 hrs ago
    • @eloquent_89 Thank you, Elle! 19 days 11 hrs ago
    • RT @vegan: There are plenty of long-term vegans who know little about nutrition and are misinformed on key points. Please read: https://t.c... 19 days 11 hrs ago
    • @Plant_Hearted @vegan Thank you! 21 days 3 hrs ago
    • @NormanBuffong Thank you! 21 days 3 hrs ago
    • @samstraughan @vegan Extra virgin olive oil is okay to use. Has some unique phytochemicals and good fats. And adds... https://t.co/C0RrFfD70Q 21 days 3 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • RT @NeoRenfield: Brilliant graphical depiction of this concept! The more one learns, the more one realizes how much more there actually is... 19 days 6 hrs ago
    • @eloquent_89 Thank you, Elle! 19 days 11 hrs ago
    • RT @vegan: There are plenty of long-term vegans who know little about nutrition and are misinformed on key points. Please read: https://t.c... 19 days 11 hrs ago
    • @Plant_Hearted @vegan Thank you! 21 days 3 hrs ago
    • @NormanBuffong Thank you! 21 days 3 hrs ago
    • @samstraughan @vegan Extra virgin olive oil is okay to use. Has some unique phytochemicals and good fats. And adds... https://t.co/C0RrFfD70Q 21 days 3 hrs ago
    • Diet documentaries do "what too much of our pop culture dialogue abt health already does: they invoke a single scap... https://t.co/T8aiYEZmCz 21 days 7 hrs ago
    • Still way too much meat in that photo but it's nice to see the invasion of the veggie burgers. #vegan... https://t.co/SJ4dERwc9s 18 days 3 hrs ago
    • @SciBasedNutr I know. There are some angry people on the internet! You can't really even discuss it with them. 18 days 5 hrs ago
    • @SciBasedNutr Seems funny that some people don't like science, compassion and books, doesn't it? 19 days 3 hrs ago
    • RT @NeoRenfield: Brilliant graphical depiction of this concept! The more one learns, the more one realizes how much more there actually is... 19 days 6 hrs ago
    • @eloquent_89 Thank you, Elle! 19 days 11 hrs ago
    • RT @vegan: There are plenty of long-term vegans who know little about nutrition and are misinformed on key points. Please read: https://t.c... 19 days 11 hrs ago
    • @Plant_Hearted @vegan Thank you! 21 days 3 hrs ago
    • @NormanBuffong Thank you! 21 days 3 hrs ago
    • @samstraughan @vegan Extra virgin olive oil is okay to use. Has some unique phytochemicals and good fats. And adds... https://t.co/C0RrFfD70Q 21 days 3 hrs ago
    • Diet documentaries do "what too much of our pop culture dialogue abt health already does: they invoke a single scap... https://t.co/T8aiYEZmCz 21 days 7 hrs ago
    • @MicheleRSimon @andybellatti Yes, they are, in fact! 22 days 4 hrs ago

    Cached every 5 min. Retweets are not included (coming soon).



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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Inc. - VeganInc.com (Vegan company and business directory)       
    Vegan Jobs - VeganJobs.com       
    Vegan Protein Powder - VeganProteinPowder.com       
    Vegan Symbol - VeganSymbol.com       
    Vegan Boutique - VeganBoutique.com