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The Vegan Corner

50 episodes in the feed.

 

Description Hello and welcome to The Vegan Corner- a cookery YouTube channel devoted to delicious food with no compromise. The kind of cuisine we offer is the one we like to consider to be the healthiest, which is based on a very low use of fats as recommended in many famous books such as "The China study" or "The starch solution". We are convinced that the less you mess with ingredients, the healthier the final dish will be. But this doesn't mean that we don't like to treat ourselves with more elaborate or gourmet dishes- we don't have the power of super-resistance after all! After being chefs for many years, we are proud to be the first professional cookery YouTube channel dedicated entirely to low-fat vegan cuisine. We are absolutely delighted to provide you with healthy and tasty options that will turn every meal into a mouth-watering feast. We hope that you find our channel helpful and wish you all the best exploring our recipes. Thanks for visiting us!



7 Jul 2017 at 4:57am
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Get a copy of our recipe e-book here http://thevgncnr.co/2kQWuXa

INGREDIENTS FOR 2 SERVINGS:

40g dairy-free yogurt

200g floury potatoes, boiled and peeled

80g potato starch

15g dairy-free butter

10 sage leaves, torn

black pepper

salt

STEPS

- Mix the yogurt with a pinch of salt and pepper.

- Press the potatoes through a potato ricer, add them to the yogurt mixture, and stir to combine.

- Add the starch and work the ingredients together to create a dough. Form a ball with your hands, and let it rest for 20 min.

- Cut a 40 grams piece of dough from the ball, roll it by hand to form a sausage, and cut it into gnocchi. Keep the gnocchi separated on a piece of greaseproof paper ready to be cooked.

- For the sauce, melt the butter, gently fry the sage in it, and add a little salt and pepper.

- Cook the gnocchi for 1 minute or until they rise to the surface, drain them, combine them with the condiment in the pan - and a little water from the pot if necessary - and stir well.

- Add dairy-free cheese to taste, serve, and enjoy.

SUBSTITUTIONS and TIPS

- The gnocchi can be made with a variety of different flours and starches, but superfine ones work much better. Our favourite choices are potato starch - for easy-to-handle and slightly chewy gnocchi - and fine rice flour, for gnocchi that are a little sticky to the touch, but with no chewiness whatsoever. The fine rice flour we use is the kind that can be found in Asian supermarkets.

- The gnocchi dough can be kept in the fridge for 2 days, wrapped in cling film. To make it easier to handle after it has been in the fridge, take it out 1 hour in advance and work it by hand for about a minute before making the gnocchi, to bring the dough back to its original consistency and elasticity.

Cooking Equipment US:

Chopping boards: http://www.therusticdish.com/

Wok Pan: http://amzn.to/2p5jdFB

Frying Pan: http://amzn.to/2oxW0IR

Santoku Knife: http://amzn.to/2pgAU1y

Chef's Knife: http://amzn.to/2oGumM8

Utility Knife: http://amzn.to/2ohEG9l

Microplane Zester: http://amzn.to/2p6wo80

NutriBullet: http://amzn.to/2pmBoDu

Vitamix: http://amzn.to/2oyeXLK

Silicone Spatula Small: http://amzn.to/2nON0lz

Silicone Spatula Large: http://amzn.to/2oybflb

Silicone Spatulas Set: http://amzn.to/2p5euDP

Silicone Deep Spoon Small: http://amzn.to/2p5eNyA

Silicone Deep Spoon Large: http://amzn.to/2pmEg3e

Kitchen Scale 1: http://amzn.to/2pmyHSq

Kitchen Scale 2: http://amzn.to/2oKvIW7

Precision Scale: http://amzn.to/2pmlMzQ

Cooking Equipment UK:

Chopping boards: http://www.therusticdish.com/

Wok Pan: http://amzn.to/1jxu9nW

Frying Pan: http://amzn.to/1POXlA5

Santoku Knife: http://amzn.to/2nM2eYp

Chef's Knife: http://amzn.to/2otIvdk

Utility Knife: http://amzn.to/2pCWUDr

Microplane Zester: http://amzn.to/2oz2s5W

NutriBullet: http://amzn.to/2og6GdR

Vitamix: http://amzn.to/2piUcXa

Silicone Spatula Small: http://amzn.to/1m3o6Je

Silicone Spatula Large: http://amzn.to/2oejmlS

Silicone Deep Spoon Small: http://amzn.to/2oeb0Le

Silicone Deep Spoon Large: http://amzn.to/2pCZw4a

Kitchen Scale 1: http://amzn.to/1Ry1A9e

Kitchen Scale 2: http://amzn.to/2oe8V1M

Precision Scale: http://amzn.to/2piTvwY

CONNECT WITH US:

★Patreon: http://thevgncnr.co/1NeWygJ

★Amazon Prime Series: http://thevgncnr.co/22CiNyR

★2nd Channel: http://thevgncnr.co/1YzzJVz

★Instagram: http://thevgncnr.co/1qwVn1E

★Facebook: http://thevgncnr.co/1p6TJCU



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