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The Sweetest Vegan

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"When a Southern Belle goes vegan, she takes her soul food with her. Learn how to cook everything vegan from Buttermilk Biscuits to Sweet Potato Pie."

3 Apr 2014 at 7:49pm
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Any savory dish can and should be flipped into a dessert. Today's dessert makeover: the Spaghetti Squash. We are going to replace the traditional tomato sauce with a sweet potato delight and like it.

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Sweet Spaghetti Squash Dessert Recipe


1 spaghetti squash

1 sweet potato, about 1/2 lb

1 cup almond milk

3 tablespoons coconut oil

1 banana, sliced

1 orange, zested and juiced

4 pitted dates

1/2 teaspoon cinnamon

1/4 teaspoon salt

1/4 cup raisins


Preheat oven to 350 degrees.

Place the cleaned, whole spaghetti squash and sweet potato on a baking sheet.

Bake them for 1 hour, then allow them to cool.

Peel the skin from the sweet potato and add the flesh to a blender along with almond milk, coconut oil, banana, orange zest, orange zest, dates, cinnamon, and salt.

Blend until very smooth.

Slice the spaghetti squash lengthwise and remove the seeds/goop from the center.

Ruffle up the spaghetti like fibers from the squash rind using a fork.

Top the fluffy boats of squash with the blended sweet potato sauce and raisins.


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