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The Sweetest Vegan

50 episodes in the feed.


"When a Southern Belle goes vegan, she takes her soul food with her. Learn how to cook everything vegan from Buttermilk Biscuits to Sweet Potato Pie."

23 Oct 2014 at 3:04pm
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Move over Pumpkin Spice . . . everything. I am a southern girl who didn’t have Pumpkin until I went off to college. It’s Apple Season. Harvest time!

Previous Video: Peach Cobbler Salad Recipe

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Apple Pie Salad Recipe


1 oz baby spinach

1 Honeycrisp apple

Juice of 1/2 lemon

1 teaspoon vanilla extract

1/4 teaspoon cinnamon

1/4 cup raisins

2 tablespoon almond butter

1 tablespoon chopped cashews


Create a bed of spinach on top of a salad plate.

Core the apple, the cut the remaining flesh into slices.

Fan the apple slices evenly over the bed of spinach.

Squeeze lemon juice evenly over the apple, the follow with vanilla extract.

Sprinkle on the cinnamon and raisins next.

Drizzle on the almond butter in a lattice pattern.

Scatter the cashews about the top of the salad like you just don’t care!

Salad #3 is done. Eat up.

About The Sweetest Vegan:

Vegan Culinary & Pastry Artist. Southern Belle. Master of Public Health.

About The #10000Salads Project:

You don't have to eat salads to be healthy, but it'd be a lot easier if you did. Though I’m little health nutty, I have always loved sugar, dessert, and their resulting art. Join me on my new health quest to make 10,000 dessert inspired salads.

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