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The Healthy Voyager

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Join Carolyn Scott-Hamilton for "Your one-stop-shop for all things healthy, vegan and green lifestyle, cooking and travel!"



2 Nov 2015 at 7:00am
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Thanksgiving is almost here!

Learn how to make not 1 but 2 Thanksgiving dishes

on The Healthy Voyager’s Global Kitchen hosted by Carolyn Scott-Hamilton

and special guest, Leslie Durso!

Get your dose of Thanksgiving early with this fun episode on how to make vegan

mushroom gravy and apple cranberry chutney by The Healthy Voyager! and Leslie!

Mushroom Gravy

1/2 onion, chopped

1 clove garlic

1 tablespoon vegetable oil

1 cup sliced mushrooms

2 tablespoon whole-wheat pastry flour

1 cup water or vegetable stock

1 T soy sauce

1/2 teaspoon molasses

1/4 teaspoon each: savory and thyme

Dash of pepper

In a medium saucepan over medium-high heat, saute onion and garlic in oil until soft. Add mushrooms and cook 5 minutes over low heat. Stir in flour; cook over medium heat for 2 minutes. Add water or stock, soy sauce, and molasses. Cook, stirring, until thickened, about 3 to 4 minutes. Season with herbs and pepper. For a richer flavor, replace part of the oil with vegan margarine.

Apple Cranberry Chutney

1/2 cup water

1 1/4 cup sugar

12 oz. fresh cranberries

2 granny smith apples, chopped

1 medium onion, chopped

1/2 cup golden raisins

1/2 cup brown sugar

1/4 cup cider vinegar

1 1/2 tsp. cinnamon

1 tsp. ground ginger

1/8 tsp. cloves

1/4 tsp. allspice

Bring the water and sugar to a boil in a sauce pot. Boil for 2-3 minutes or until sugar is fully dissolved. Add cranberries, apples, onion, raisins, brown sugar, vinegar, and spices. Mix well and bring to a boil. Reduce heat to medium and let simmer uncovered for 25-30 minutes or until super thick, stirring every few minutes. Chill and keep up to a week. (I actually prefer the taste after it's sat a day or two)

For more Healthy Voyager on the Web:

Healthy Voyager Site: http://www.HealthyVoyager.com Carolyn’s Site: http://www.CarolynScottHamilton.com

Youtube channel: http://youtube.com/HealthyVoyagerTV

Facebook: https://www.facebook.com/HealthyVoyager

Twitter: http://twitter.com/healthyvoyager

Google+: https://plus.google.com/111615780080324806522/posts

Pinterest: http://pinterest.com/healthyvoyager/

LinkedIn: http://www.linkedin.com/in/healthyvoyager/

Foursquare: https://foursquare.com/healthyvoyager

Tumblr: http://healthyvoyager.tumblr.com

Huffington Post: http://www.huffingtonpost.com/carolyn-scott

Examiner: http://www.examiner.com/healthy-travel-in-los-angeles/carolyn-scott



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