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The Glowing Fridge

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Hi! I'm Shannon. I started The Glowing Fridge to share my love for the plant based lifestyle because it transformed my entire life. Making the switch by avoiding all animal products drastically improved my skin, my energy levels, and my overall mentality. I made the connection and have never looked back! For yummy whole foods recipes, grocery guides, cruelty-free beauty products, plant based tips & tricks or just to feel inspired, I would love for you to stop by my blog!

  • Things Iā€™m Loving Lately
    All the things.  So many random things that I’m loving this month! I have to share the deets. Happy Friday by the way šŸ™‚ After this post, we’re heading up to the lake, as we normally do, for some sun and relaxation. Follow along on insta! Organic Tampons I’ve tried the Diva Cup… and I... The post Things I’m Loving (...more)
    23 Jun 2017 at 7:46am       

  • What I Ate Wednesday
    Good morning loves!  Hope you’re having the best week. I’m currently sipping a new “Happy Hormones Smoothie” that’s coming to the blog soon – 4 different ways for each cycle phase. Can you tell I’m IN LOVE with learning about hormones?! If you haven’t read my “Balancing Hormones” series (...more)
    21 Jun 2017 at 7:55am       

  • Balancing Hormones Part Three: Supplements
    Hii loves and happy Monday! I’m SUPER excited and relieved to report that the Woman Code protocol truly is working for my body… my period started on time this month rather than being 2 weeks too long in the luteal phase… and this happened after only 2 months of eating the recommended foods, cycle syncing... The post Balancing Hormones (...more)
    19 Jun 2017 at 6:33am       

  • Spicy Avocado Ranch Cucumber Sandwich
    Cool as a cucumber sammich.  Sandwiches are a rare occurrence in my everyday diet. I think it’s because of the bread? I don’t buy fresh bread that often. Normally, I’ll just stock up on frozen Ezekiel bread which I do love, but let’s be real… Ezekiel bread tastes like cardboard. I know it’s sprouted and... The (...more)
    13 Jun 2017 at 7:41am       

  • Balancing Hormones Part Two: Foods For Each Cycle Phase
    So excited for all things food related, to optimize our cycles! I started a new series last week called ‘Balancing Hormones’ and so far, I’ve seen nothing but positive feedback, which is amazing and makes sharing personal details worth it! My goal is to increase awareness on this topic and get more ladies talking about (...more)
    9 Jun 2017 at 7:18am       

  • Two Ingredient Mini Coconut Butter Cups
    Creamy Coconut Butter. My newest obsession. Like spoonfuls of heavenly fluff.  Think nut butter – but in melty coconut form. Literally there is nothing better, I promise. Coconut butter is naturally sweet on its own and doesn’t need extra sugar, which is a plus. I’ve slowly been adding more whole food fats into my diet... The (...more)
    1 Jun 2017 at 8:23am       

  • Balancing Hormones Part One: The Pill and Tracking Your Cycle
    Did you know men have a 24-hour hormonal cycle? Women have a 28-day cycle. If only men could understand this concept… LOL. From day one, we’re taught that female hormones are complicated and mysterious, often with a mind of their own. In 7th grade, I learned this to be true. From painful cramps leading up... The post Balancing Hormones Part (...more)
    26 May 2017 at 6:45am       

  • What I Ate Wednesday
      Hiii!  Hope you’re having the best week so far. Summer has arrived here in Chicago and you know what that means… all is well in the world again šŸ˜‰ Here’s all my noms from yesterday! HYDRATION: Can’t go without lots of water first thing. Every morning! Water is imperative for keeping my skin clear... The post What (...more)
    17 May 2017 at 6:31am       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Inc. - (Vegan company and business directory)       
    Vegan Jobs -       
    Vegan Protein Powder -       
    Vegan Symbol -