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The Glowing Fridge

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Hi! I'm Shannon. I started The Glowing Fridge to share my love for the plant based lifestyle because it transformed my entire life. Making the switch by avoiding all animal products drastically improved my skin, my energy levels, and my overall mentality. I made the connection and have never looked back! For yummy whole foods recipes, grocery guides, cruelty-free beauty products, plant based tips & tricks or just to feel inspired, I would love for you to stop by my blog!

  • My Grocery Shopping and Meal Planning Routine
    “This post is in collaboration with The Quaker Oats Company, but all opinions are my own”.  Eating well is all about having the options available so you’re not tempted to reach for easy (maybe not so healthy) options. We’ve all been there! You get home from the gym feeling so ravenous that you inhale almost... The post My Grocery (...more)
    18 Oct 2017 at 8:02am       

  • Flourless Pumpkin Protein Muffins
    It’s Monday and I’m feeling cheery while writing this post, since Terry closed on our new house this morning and we’re picking up the keys in a few minutes! EEEKK! We’re not in a rush to move in right away since it will be easier to remodel the master bathroom and re-stain the wood floors... The post Flourless Pumpkin Protein (...more)
    16 Oct 2017 at 8:54am       

  • What I Ate Wednesday
    Good morning loves! I have a very exciting announcement!! Tonight is the Phenom Foundation’s 1st Annual Mutt Strut in Chicago (Bucktown), and I’ll be walking an adoptable rescue dog down the runway with other influencers and models. Isn’t that the cutest idea ever?!! Eek!! If you are in Chicago, I would LOVE to see you... The post (...more)
    11 Oct 2017 at 6:52am       

  • Spiced Vegan Minestrone Soup
    A perfectly spiced pot of soup that feels healing, warming and filling in the coziest kind of way. My usual go-to homemade soup is something on the creamier side, but since you guys went crazy for my Cleansing Detox Soup, I wanted to create a brand new brothy and herby Minestrone with bright flavors and... The post Spiced Vegan Minestrone Soup appeared (...more)
    5 Oct 2017 at 7:04am       

  • What I Ate Wednesday
    Hello loves!  Currently writing this post while also making minestrone soup…! How perfect on this cloudy day, can’t wait to share the recipe 🙂 Anyway, here’s a full day of my yummy plant based eats! HYDRATION: My morning always starts with hydration, before anything else. About 4 cups of filtered water with liquid iodine –... The (...more)
    4 Oct 2017 at 10:53am       

  • Crusty Pumpkin and Kale Pasta Bake
    Did you hear that?! Did someone say pasta bake??! Umm, yes please. Pretty please, with all the cashew breadcrumbs on top.  This Crusty Pumpkin and Kale Pasta Bake is the ‘wrap yourself in a blanket and eat on the couch in your pajamas on a dreary Sunday night kind of pasta’. AKA, the best kind of... The post Crusty Pumpkin and (...more)
    29 Sep 2017 at 9:39am       

  • My Everyday Vegan Makeup Favorites
    Hello loves! We’re chatting ‘My Everyday Vegan Makeup Favorites’ today! The last time I blogged about my favorite vegan makeup (here), some ladies weren’t happy with the brands I chose to support. While I totally understand their reasonings, I go off of what works for my combination skin, even if the products aren’t 100% (...more)
    20 Sep 2017 at 7:03am       

  • Spicy Walnut Chickpea Taco Meat
     This is a sponsored post written by me on behalf of OLD BAY. All opinions are 100% mine.   Food processors work some kind of magic. In a few minutes, one can transform walnuts, chickpeas and spices into the most scrumptious taco “meat” that will knock your socks off. Similar in texture to ground beef,... The post Spicy Walnut (...more)
    15 Sep 2017 at 9:02am       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Inc. - (Vegan company and business directory)       
    Vegan Jobs -       
    Vegan Protein Powder -       
    Vegan Symbol -       
    Vegan Boutique -