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The Full Helping

10 entries in the feed.


Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Weekend Reading, 12.4.16
    Happy Sunday, and happy December to you! It was about 38° when I woke up today, which means that it’s truly starting to feel like winter. I warmed up my apartment yesterday with a seasonal baking project, which I’m looking forward to sharing later this week. In last week’s weekend reading post, I expressed some of my [...] The post (...more)
    4 Dec 2016 at 4:55pm       

  • Pumpkin Chickpea Cashew Curry
    Before the month is overtaken with the preparation of cookies, cakes, candied nuts, chutneys, jam, and other homemade gifts, I’m taking a week or two to settle into simple, wholesome, comforting food. I’ve just wrapped up my final month of testing recipes for the new cookbook, and exciting as it all has been, I’ve never [...] The post (...more)
    30 Nov 2016 at 11:07am       

  • Weekend Reading, 11.28.16
    Welcome to a Monday edition of weekend reading! To those of you who were observing the Thanksgiving holiday this past weekend, I hope that you’re easily settling back into the swing of things. With December just around the corner, I’ve been thinking about the holiday season and its various meanings. The winter holidays are presented [...] The (...more)
    28 Nov 2016 at 9:28am       

  • Vegan Autumn Harvest Salad
    When I was little, the days after Thanksgiving were loaded with leftover turkey sandwiches, dressed up every which way. My leftover traditions are quite different now, but they still include plenty of leftovers. Usually I throw everything in a giant salad: leftover roasted sweet potatoes, stuffing, cranberry sauce, all of it. It’s a treat, a (...more)
    24 Nov 2016 at 3:24am       

  • Brussels Sprout Hash with Coconut Bacon
    Eager to avoid my customary trap of overly ambitious holiday menu planning, this year I’m all about simple vegan Thanksgiving offerings, including last week’s vegan cornbread stuffing and stuffed delicata squash. Today, I’m turning that same mentality to side dishes and sharing an easy brussels sprout hash with coconut bacon. I’ve often been (...more)
    21 Nov 2016 at 1:16pm       

  • Weekend Reading, 11.20.16
    This week has flown by, as weeks before or after big holidays tend to, at least for me. I was pretty sick the week before Thanksgiving last year–an unwelcome visit from acute gastroenteritis–so I never had a chance to really plan or enjoy a vegan menu for sharing. I barely managed to get my vegan [...] The post Weekend Reading, 11.20.16 (...more)
    20 Nov 2016 at 5:42am       

  • Millet & Black Lentil Stuffed Delicata Squash
    For the longest time, I approached holiday meals as an opportunity to veganize anything and everything. The way I saw it, people crave tradition, especially at this time of year, so it was my task to take every classic Thanksgiving or Christmas recipe and render it vegan. It led to a lot of fun kitchen [...] The post Millet & Black Lentil Stuffed (...more)
    17 Nov 2016 at 4:38am       

  • Simple Vegan Cornbread Sage Stuffing
    I love stuffing. It is my favorite Thanksgiving food, and I’ve made a batch every year for the last six or seven. Until this year, I had yet to find a recipe that wasn’t moderately time consuming or laborious, which I didn’t really mind, because I expect holiday cooking to take some time. This year, though, I’m more [...] The (...more)
    15 Nov 2016 at 2:57pm       

  • Weekend Reading, 11.13.16
    Years ago, when I had just transitioning to a vegan lifestyle, I spent most of my time secretly hoping that people would ask me why I was vegan. Like many new vegans, I was all conviction and ardor. I felt like a soldier in a great and important battle, and I welcomed a fight. Over time, the desire [...] The post Weekend Reading, 11.13.16 appeared (...more)
    13 Nov 2016 at 10:49am       

  • Curried Butternut, Red Lentil, and Apple Soup
         This curried butternut, red lentil, and apple soup is the happy merger of a number of my favorite soup flavors: squash, apples, onions, curry. It’s surprisingly complex for a soup that features only a few main ingredients and is really easy to prepare. Best of all, it’s one of those soups that can be either [...] The post Curried (...more)
    9 Nov 2016 at 1:19pm       

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