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The Full Helping

10 entries in the feed.


Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Vegan Blueberry Corn Muffins
    Summer isn’t usually a time when I feel very driven to bake. Like many people, I get most excited about baking projects in the fall, as the weather turns cooler and pumpkins start to populate the farmers market. Yet these warm months provide us with berries and stone fruits that seem to cry out for [...] The post Vegan Blueberry Corn Muffins appeared (...more)
    27 Jul 2016 at 9:19am       

  • Weekend Reading, 7.24.16
    It is blazing hot here in New York City. Like everyone else, I’ve been trying to keep cool and stay indoors, and I’ve been bemoaning the humidity. Still, there’s a part of me that is enjoying the languor and the torpor of summer. I have been slowing down this summer, a lot. Walking slowly, working slowly, [...] The post Weekend Reading, (...more)
    25 Jul 2016 at 4:53am       

  • Easy Lemon Pepper Tempeh & Vegetable Pasta Bowls
    Now matter how my eating patterns shift around to accommodate changes in schedule, the demands of recipe testing, or the pace of my life, my lunch bowls tend to remain the same. This isn’t to say that the ingredients are always the same, or that I always choose similar combinations of foods. I try to switch up [...] The post Easy Lemon Pepper (...more)
    21 Jul 2016 at 11:41am       

  • White Bean Artichoke Kale-sadillas with Green Herb Dipping Sauce
    Quesadillas aren’t necessarily a summertime food, but I do tend to make them more often than usual when the weather is warm. They’re low key and require very little cooking time, which is a boon on hot and humid days. Plus, they’re endlessly versatile, a perfect vehicle for all sorts of vegetables, spreads/sauces, beans and [...] The (...more)
    19 Jul 2016 at 11:59am       

  • Weekend Reading, 7.17.16
    Happy Sunday. It has been a very hot, if beautiful and sunny weekend here in New York. I’ve gotten caught up on email and work, and now I’m back in the process of cooking, testing, and cooking some more. It’s not the most ideal time of the year to have the stove and/or the oven on, [...] The post Weekend Reading, 7.17.16 appeared (...more)
    17 Jul 2016 at 10:17am       

  • Hot or Cold Thai Carrot Coconut Lemongrass Soup
    When my interest with raw food was at its height, cool soups became one of my favorite types of recipes. It was cool to realize that blending a few simple ingredients could result in perfect gazpacho, a quick “tortilla” soup, or a chilled avocado cucumber soup to die for. This hot or cold Thai carrot [...] The post Hot or Cold Thai Carrot (...more)
    14 Jul 2016 at 5:08am       

  • Weekend Reading, 7.11.16
    Happy Monday, everyone! I’m back from Colorado, where I had a great time. It would have been difficult not to enjoy the trip, given that Ashley and I haven’t seen each other in a long time and had much catching up to do as friends. But my hope had been that the week would be [...] The post Weekend Reading, 7.11.16 appeared first on The Full (...more)
    11 Jul 2016 at 1:51pm       

  • Weekend Reading, 7.4.16
    Happy July 4th, everyone! I hope you have a celebratory day, filled with good company and good food. Steven and I are having a low key holiday at home this year. The avenues are quiet, the cars have all been driven away, and the city feels uncharacteristically spacious. Part of what I love about New [...] The post Weekend Reading, 7.4.16 appeared first (...more)
    4 Jul 2016 at 12:12pm       

  • Protein-Packed Black and Kidney Bean Quinoa Salad
    It can be daunting to ponder vegan options for a July 4th get together. Should one go with something traditional and suitable for grilling, like veggie burgers, tempeh skewers, or seitan? Perhaps it’s better to create a crowd-pleasing side dish, like potato salad or pasta salad. Then again, maybe something sweet, like a batch of [...] The post Protein-Packed (...more)
    1 Jul 2016 at 5:08am       

  • Spicy Seitan Sofrito Bowls
    I’ve heard it said that tofu, tempeh, and seitan are the “holy trinity” of vegan proteins. I’ve been an ardent and tofu and tempeh lover most of my vegan years, but seitan has always been a tough sell for me, which is why I’m particularly excited to share this recipe for spicy seitan sofrito bowls today. [...] The post (...more)
    29 Jun 2016 at 4:34am       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
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