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The Full Helping

10 entries in the feed.


Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Weekend Reading, 8.21.16
    Happy Sunday! I’m keeping this weekend reading post short and sweet, so that I can spend some time with a dear college friend who’s visiting from the west coast today. Here’s what I’ve been reading and gazing at this week. I love pretty much everything about Emily’s cocoa hazelnut overnight oats with sweet cherries, (...more)
    21 Aug 2016 at 3:06pm       

  • Slow Cooker Spiced Lentils and Cauliflower from Inspiralize Everything
    Happy Thursday, everyone! I’m back in town after a short, yet meaningful getaway with Steven. We’ve stayed close to home for various reasons this summer, but we’ve also been trying to break our routines when we can and find more time to connect. The past few days helped us to do that, and I’m feeling grateful [...] The post (...more)
    18 Aug 2016 at 1:20pm       

  • Quick & Easy Vegan Roasted Red Pepper Mac n’ Cheese
    I don’t tend to equate comfort food with convenience or ease. A lot of my own favorite comfort foods–baked casseroles, enchiladas, lasagna, lentil loaf, veggie pot pie–involve a lot of prep work, and then usually some assembly and some baking. I don’t mind this. In some ways, part of the joy of a comfort food [...] The post Quick (...more)
    16 Aug 2016 at 8:00am       

  • Weekend Reading, 8.14.16
    Happy Sunday, friends. Thanks for all of your enthusiasm for Jackie’s book! Another quiet and slow weekend here, punctuated by some housekeeping and some time catching up with friends. It has been, by and large, a solitary summer, and this is intentional. For me, self-study and growth have always seemed to necessitate quite a lot [...] The post (...more)
    14 Aug 2016 at 10:42am       

  • Vegan Fish Taco Bowl from Vegan Bowls Attack!
    In both my day-to-day life and here on the blog, 2016 was the year of bowls. Lunch bowls became an everyday thing for me, and then they started to take over my Instagram account. In March, I wrote a post detailing how I assemble my lunch bowls, with details about my favorite fixings and the [...] The post Vegan Fish Taco Bowl from Vegan Bowls Attack! (...more)
    12 Aug 2016 at 12:07pm       

  • Vegan, Gluten Free Banana Bread Blondies
    I’m not quite sure that I’m ready to make the statement that I prefer blondies to brownies, but it’s within the realm of possibility. I’ve always loved blondies–it’s that contrast of a soft, almost caramel-like center with the bold and slightly bitter taste of chocolate. With brownies, chocolate is all you taste (well, maybe there’s (...more)
    9 Aug 2016 at 6:24pm       

  • Weekend Reading, 8.7.16
    Good morning, friends, and happy Sunday. It’s hard to believe that August is already here. I’m fighting the urge to start fretting–as I do nearly every summer–about all of the summery things I haven’t yet done: the outdoor concerts I haven’t seen, the picnic lunches I haven’t eaten, the languid hours of reading (...more)
    7 Aug 2016 at 10:46am       

  • Sweet Potato Breakfast Bowls with Savory Granola
    On Tuesday, I shared my new favorite snack, savory granola. As I suggested in that post, it has been turning up everywhere, finding its way onto my salads, spreading out generously over trays of roasted zucchini or cauliflower, and even sneaking into a yogurt parfait or two. It’s so good, and I’m having a lot of [...] The post Sweet Potato (...more)
    4 Aug 2016 at 6:08pm       

  • Savory Turmeric Spice Granola
    There are certain recipes that, once made, compel you to marvel at the fact that you didn’t make them sooner. I’m thinking of socca, for example, which took me years to try, or cauliflower steak. This savory turmeric spice granola is the latest to give me that sense of inevitability. I love granola, and I love sweet/savory food [...] The (...more)
    2 Aug 2016 at 1:14pm       

  • Weekend Reading, 7.31.16
    Happy Sunday, all. It’s finally cooling off a bit where I am, thanks to some rain, which has also been a good excuse to spend much of the past two days indoors, reading. My project of slowing down and creating quiet continues each day. I’ve spent quite a lot of time training myself in how [...] The post Weekend Reading, 7.31.16 appeared (...more)
    31 Jul 2016 at 12:02pm       

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