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The Full Helping

10 entries in the feed.


Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Spicy Peanut Tempeh Lettuce Wraps
    One of my professors recently asked me if I had some good ideas for vegan party appetizers. I piped up immediately that she could make hummus, or white bean dip, or roasted cauliflower dip, or smoked eggplant dip. And then I realized that, to hear me tell it, the only appetizers vegans eat or serve [...] The post Spicy Peanut Tempeh Lettuce Wraps appeared (...more)
    28 Sep 2016 at 4:53am       

  • Sweet Potato Millet Pancakes
    I was curious to see how long it would take me to break out the canned pumpkin this year–it’s a waiting game each autumn, a question of when, not if, and once I get started there’s no stopping me–but this year, sweet potato seems to have beat pumpkin to the finish line. I can’t think [...] The post Sweet Potato Millet Pancakes (...more)
    26 Sep 2016 at 8:30am       

  • Weekend Reading, 9.25.16
    Happy Sunday, everyone. When this post goes up I’ll likely be at, or soon on my way to, the wedding of a good friend in Albuquerque, NM. It’s a really quick trip for us–there and back in two days–but I’m so glad that I can be there to help my friend celebrate her marriage. There [...] The post Weekend Reading, 9.25.16 appeared (...more)
    25 Sep 2016 at 7:37am       

  • My List of Go-To Vegan Products
    When I first started writing this blog, I was the queen of DIY. I made everything from scratch–well, everything I could, because I hadn’t been cooking for very long, and I was still figuring it out. I made my own nut milk. I sprouted my own sprouts. I made fruit leathers, snack bars, and yogurt. [...] The post My List of Go-To Vegan Products (...more)
    22 Sep 2016 at 12:29pm       

  • Simple Roasted Sweet Potato Salsa
    At this time of year, as we all hunker down and settle back into a slightly fuller routine, I tend to get very concerned with making recipes that offer the most return on the time it takes to make them. In other words, I’m all about simple, efficient dinners that will give me lots of [...] The post Simple Roasted Sweet Potato Salsa appeared first (...more)
    20 Sep 2016 at 5:52am       

  • Weekend Reading, 9.18.16
    Hello, hello, and happy Sunday. It’s been a week of highs and lows here: September’s customary temperature swings, some ups and downs in mood, and some recipe testing triumphs followed up by a couple of spectacular fails. It’s all keeping me on my toes. On Monday evening, a friend invited me to check out a [...] The post Weekend Reading, (...more)
    18 Sep 2016 at 5:47pm       

  • Roasted Garlic Basil Pesto Potatoes from Oh She Glows Everyday
    Summer may be drawing to a close (it’s barely 70 here in New York today), but I’m nowhere near ready to surrender my delight in freshly made batches of pesto. These bright and beautiful roasted garlic pesto potatoes with arugula from the Oh She Glows Everyday cookbook, which was published last week, are a perfect [...] The post Roasted Garlic (...more)
    15 Sep 2016 at 1:26pm       

  • Curried Lentil Vegetable Cakes
    Some recipes are just more than the sum of their parts. They look and sound simple, but for whatever reason, there’s more to them than meets the eye. Maybe this is because they happen to be exceptionally delicious in spite of a short ingredient list, or because they’re the kind of meals that serve as great social [...] The post Curried (...more)
    13 Sep 2016 at 12:00pm       

  • Weekend Reading, 9.11.16
    Happy Sunday to all of you. And thank you, truly, for letting me ramble a little bit about authenticity last weekend! The topic has stayed on my mind this week, but I’ve been thinking less about spoken communication and more about self-acknowledgment. One tendency that seems to get me into trouble, no matter how much I believe that I’m (...more)
    11 Sep 2016 at 2:33pm       

  • Moroccan Chickpea Tomato Stew
    No matter what else I make over the course of a given week, I almost always prepare one meal that takes the form of a stew, or a thick soup, or something that can easily be scooped over grains, enjoyed with pita slices, or sopped up with toast. These meals are generally easy, they give me leftovers, [...] The post Moroccan Chickpea Tomato Stew appeared (...more)
    9 Sep 2016 at 10:11am       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
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