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The Compassionate Cook

50 episodes in the feed.

 

Videos of Colleen Patrick-Goudreau from CompassionateCook.com offering thoughts, advice and inspiration on all things vegan. Colleen is now primarily doing videos for members, visit her site for more info.

Be sure to browse Colleen's famous and free podcast, required listening for all discerning vegans!



@JoyfulVegan's Latest Tweets

  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • A good multivitamin @thetweetguy99, with B12 is recommended for EVERYONE. It's good insurance. Otherwise, all nutrients are plant-based. 10 hrs 51 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • A good multivitamin @thetweetguy99, with B12 is recommended for EVERYONE. It's good insurance. Otherwise, all nutrients are plant-based. 10 hrs 51 min ago
  • Having said that, @thetweetguy99 - B12 deficiency is seen in vegan and non-vegans. B12 is formed on bacteria (not animal products) and so.. 10 hrs 52 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • A good multivitamin @thetweetguy99, with B12 is recommended for EVERYONE. It's good insurance. Otherwise, all nutrients are plant-based. 10 hrs 51 min ago
  • Having said that, @thetweetguy99 - B12 deficiency is seen in vegan and non-vegans. B12 is formed on bacteria (not animal products) and so.. 10 hrs 52 min ago
  • Just saying, @thetweetguy99: we took care of scurvy and rickets and beri-beri. Our problems are the preventable "diseases of affluence." 10 hrs 53 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • A good multivitamin @thetweetguy99, with B12 is recommended for EVERYONE. It's good insurance. Otherwise, all nutrients are plant-based. 10 hrs 51 min ago
  • Having said that, @thetweetguy99 - B12 deficiency is seen in vegan and non-vegans. B12 is formed on bacteria (not animal products) and so.. 10 hrs 52 min ago
  • Just saying, @thetweetguy99: we took care of scurvy and rickets and beri-beri. Our problems are the preventable "diseases of affluence." 10 hrs 53 min ago
  • Keep in mind, @thetweetguy99, that the diseases we most suffer from are diseases of excess (heart disease, diabetes, etc) not deficiencies. 10 hrs 54 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • A good multivitamin @thetweetguy99, with B12 is recommended for EVERYONE. It's good insurance. Otherwise, all nutrients are plant-based. 10 hrs 51 min ago
  • Having said that, @thetweetguy99 - B12 deficiency is seen in vegan and non-vegans. B12 is formed on bacteria (not animal products) and so.. 10 hrs 52 min ago
  • Just saying, @thetweetguy99: we took care of scurvy and rickets and beri-beri. Our problems are the preventable "diseases of affluence." 10 hrs 53 min ago
  • Keep in mind, @thetweetguy99, that the diseases we most suffer from are diseases of excess (heart disease, diabetes, etc) not deficiencies. 10 hrs 54 min ago
  • Now serving...cats and dogs under the umbrella of "tradition." Hmmmm.... https://t.co/HOhHSufJ3J #joyfulvegan 11 hrs 15 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • A good multivitamin @thetweetguy99, with B12 is recommended for EVERYONE. It's good insurance. Otherwise, all nutrients are plant-based. 10 hrs 51 min ago
  • Having said that, @thetweetguy99 - B12 deficiency is seen in vegan and non-vegans. B12 is formed on bacteria (not animal products) and so.. 10 hrs 52 min ago
  • Just saying, @thetweetguy99: we took care of scurvy and rickets and beri-beri. Our problems are the preventable "diseases of affluence." 10 hrs 53 min ago
  • Keep in mind, @thetweetguy99, that the diseases we most suffer from are diseases of excess (heart disease, diabetes, etc) not deficiencies. 10 hrs 54 min ago
  • Now serving...cats and dogs under the umbrella of "tradition." Hmmmm.... https://t.co/HOhHSufJ3J #joyfulvegan 11 hrs 15 min ago
  • Thanks for sharing, @AshA429! 11 hrs 16 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • A good multivitamin @thetweetguy99, with B12 is recommended for EVERYONE. It's good insurance. Otherwise, all nutrients are plant-based. 10 hrs 51 min ago
  • Having said that, @thetweetguy99 - B12 deficiency is seen in vegan and non-vegans. B12 is formed on bacteria (not animal products) and so.. 10 hrs 52 min ago
  • Just saying, @thetweetguy99: we took care of scurvy and rickets and beri-beri. Our problems are the preventable "diseases of affluence." 10 hrs 53 min ago
  • Keep in mind, @thetweetguy99, that the diseases we most suffer from are diseases of excess (heart disease, diabetes, etc) not deficiencies. 10 hrs 54 min ago
  • Now serving...cats and dogs under the umbrella of "tradition." Hmmmm.... https://t.co/HOhHSufJ3J #joyfulvegan 11 hrs 15 min ago
  • Thanks for sharing, @AshA429! 11 hrs 16 min ago
  • @gsweeney120 Peanut! :) xo 11 hrs 16 min ago
  • Thank you, @OguhBlog - honored and humbled -- and impressed. 11 min 46 sec ago
  • I guess I'm an idiot, @OguhBlog. Thanks for your kindness. 4 hrs 49 min ago
  • 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how much you eat until you stop. #vegan https://t.co/ga9uR8oCYQ 8 hrs 0 min ago
  • "Everyone says 'I don't eat a lot of meat, dairy, and eggs.' The truth is you don't know how... https://t.co/Do1hJSyrJJ 8 hrs 1 min ago
  • When we skip the middle animal we skip the harmful stuff & get the nutrients we need (fiber, vitamins, minerals, folate, etc. @thetweetguy99 10 hrs 50 min ago
  • The problem right now, @thetweetguy99, is that we're going through the animals to get to the nutrients that they get because they eat plants 10 hrs 50 min ago
  • The only nutrient that's not plant-based is B12 because it's bacteria-based, @thetweetguy99. 10 hrs 51 min ago
  • A good multivitamin @thetweetguy99, with B12 is recommended for EVERYONE. It's good insurance. Otherwise, all nutrients are plant-based. 10 hrs 51 min ago
  • Having said that, @thetweetguy99 - B12 deficiency is seen in vegan and non-vegans. B12 is formed on bacteria (not animal products) and so.. 10 hrs 52 min ago
  • Just saying, @thetweetguy99: we took care of scurvy and rickets and beri-beri. Our problems are the preventable "diseases of affluence." 10 hrs 53 min ago
  • Keep in mind, @thetweetguy99, that the diseases we most suffer from are diseases of excess (heart disease, diabetes, etc) not deficiencies. 10 hrs 54 min ago
  • Now serving...cats and dogs under the umbrella of "tradition." Hmmmm.... https://t.co/HOhHSufJ3J #joyfulvegan 11 hrs 15 min ago
  • Thanks for sharing, @AshA429! 11 hrs 16 min ago
  • @gsweeney120 Peanut! :) xo 11 hrs 16 min ago
  • Good morning from my most handsome Charlie Barley. Did you know that black cats are the least... https://t.co/vQ6gHwuNVu 13 hrs 56 min ago
  • Did The 30-Day Vegan Challenge guide you on your journey? Thanks for writing a review to inspire others!! https://t.co/ULi5ygfbQe #vegan 1 days 11 hrs ago
  • Did The 30-Day Vegan Challenge guide you on your journey? Thanks for writing a review to inspire others!! https://t.co/ULi5ygfbQe #vegan 1 days 11 hrs ago
  • I'm not here anymore because I went for a run, but amazingly it was warm enough to have my... https://t.co/kFvX6icN7h 1 days 13 hrs ago
  • Did The 30-Day Vegan Challenge guide you on your journey? Thanks for writing a review to inspire others!! https://t.co/ULi5ygfbQe #vegan 1 days 11 hrs ago
  • I'm not here anymore because I went for a run, but amazingly it was warm enough to have my... https://t.co/kFvX6icN7h 1 days 13 hrs ago
  • WARNING: Kissy-face photos! 21 YEARS AGO, David and I went on our first date: to the movies, to... https://t.co/zsTd2WiJgB 2 days 3 hrs ago
  • Did The 30-Day Vegan Challenge guide you on your journey? Thanks for writing a review to inspire others!! https://t.co/ULi5ygfbQe #vegan 1 days 11 hrs ago
  • I'm not here anymore because I went for a run, but amazingly it was warm enough to have my... https://t.co/kFvX6icN7h 1 days 13 hrs ago
  • WARNING: Kissy-face photos! 21 YEARS AGO, David and I went on our first date: to the movies, to... https://t.co/zsTd2WiJgB 2 days 3 hrs ago
  • Encuentro. Oh Yeah. https://t.co/AzL7GWjmy9 3 days 0 hrs ago
  • It's a dream to live among wildlife.# in #Oakland. #oaklandwildlife #thisisoakland https://t.co/fRo0hrKyTi 3 days 13 hrs ago

Cached every 5 min. Retweets are not included (coming soon).



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