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The Compassionate Cook

50 episodes in the feed.
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Videos of Colleen Patrick-Goudreau from CompassionateCook.com offering thoughts, advice and inspiration on all things vegan. Colleen is now primarily doing videos for members, visit her site for more info.

Be sure to browse Colleen's famous and free podcast, required listening for all discerning vegans!

 
https://youtube.com/devicesupport
17 Apr 2015

 
Teaser: Vegan Chocolate Pudding
24 Apr 2015
Teaser: Vegan Chocolate Pudding Folks participating in the The 30-Day Vegan Challenge get exclusive content like these videos. Join at 30DayVeganChallenge.com and get rich, valuable content before the rest of the world! ★Check out [...]

 
Vegan Pasta Alfredo Sauce
18 Apr 2015
Vegan Pasta Alfredo Sauce This recipe can be served tossed with your favorite pasta or baked! The full recipe can be found in The 30-Day Vegan Challenge: New Edition! Go to JoyfulVegan.com or 30DayVeganChallenge.com for more information. [...]

 
Vegan Podcast | Five Favorite Kitchen Tools
12 Apr 2015
Vegan Podcast | Five Favorite Kitchen Tools The tools we use in the kitchen are key to making it fun, making it easy, making it successful, and making it safe. I think this has everything to do with using the right tools. If you don’t [...]

 
Vegan Podcast | Rabbit Tales
12 Apr 2015
Vegan Podcast | Rabbit Tales Though rabbits inform our consciousness and culture in so many ways, they are one of the most exploited domesticated animals: raised and killed for human consumption, hunted for "sport," used for experiments [...]

 
Vegan Podcast | Art and Consciousness
12 Apr 2015
Vegan Podcast | Art and Consciousness What moves me most profoundly about art as narrative (whether it’s literature or film or dance or theatre or music) is its ability to communicate our human experience, its ability to reflect our shared [...]

 
Vegan Podcast | My Evolution Through Cats: A Tribute and a Memorial to Simon
12 Apr 2015
Vegan Podcast | My Evolution Through Cats: A Tribute and a Memorial to Simon A tribute and memorial to Simon Pieman, the bravest cat who ever lived, this episode is also the story of my transition from a "dog person" to a "cat [...]

 
Vegan Podcast | The Color of Animals
12 Apr 2015
Vegan Podcast | The Color of Animals Whether it's the deep yellow color of egg yolks or the pink-orange color of salmon; whether it's the red shell of the cooked lobsters or the pink feathers of the flamingo, the color is attributable [...]

 
Vegan Podcast | Man’s Place in the Animal World by Mark Twain
12 Apr 2015
Vegan Podcast | Man’s Place in the Animal World by Mark Twain An outspoken advocate for animals, Mark Twain publicly came out against such abuses as bullfighting and vivisection, and animals were a part of his writing from the first story [...]

 
Vegan Podcast | Down with Feathers
12 Apr 2015
Vegan Podcast | Down with Feathers The campaign against "plumaged headwear" was one of the most successful in the early animal advocacy movement in the United States, ultimately creating legislative protection for birds and a cultural [...]

 
Vegan Podcast | The Compassionate Gift Guide - 2009
12 Apr 2015
Vegan Podcast | The Compassionate Gift Guide - 2009 Today’s episode is part of our "Compassionate Series," which features favorite companies/organizations/products/experts in the context of the topic.) If you’re seeing [...]

 
Vegan Podcast | The "Lethal Gifts of Livestock"
12 Apr 2015
Vegan Podcast | The "Lethal Gifts of Livestock" Being animals ourselves, it makes sense that we share many of the same diseases as our non-human cousins. We aren’t – after all – plants. We aren’t at risk for [...]

 
Vegan Podcast | How to Read the "Nutrition Facts" Label
12 Apr 2015
Vegan Podcast | How to Read the "Nutrition Facts" Label If you’ve ever stared at the “Nutrition Facts” label on the back of food products wondering what to make of it, then this episode is for you. Learn about how [...]

 
The Truth About Soy: It's a Bean! PART TWO
10 Apr 2015
The Truth About Soy: It's a Bean! PART TWO Some people say “Soy is not healthy for men, women, or children -- or even the planet. People should avoid soy." That’s one point of view. Here’s part 2 of my point of view. [...]

 
Vegan Podcast | Memorials to Animals
10 Apr 2015
Vegan Podcast | Memorials to Animals Because memorials aren’t really a lamentation of death as much as they are a celebration of life, I want to emphasize that this episode is not at all sad. In it, I read several poems by celebrated [...]

 
Vegan Podcast | Diseases of Civilization (aka "Lifestyle Diseases")
10 Apr 2015
Vegan Podcast | Diseases of Civilization (aka "Lifestyle Diseases") According to the World Health Organization, people who live in high-income countries and middle-income countries predominantly die of chronic "lifestyle" [...]

 
Vegan Podcast | The Compassionate Kitchen: Eating Healthfully Affordably
10 Apr 2015
Vegan Podcast | The Compassionate Kitchen: Eating Healthfully Affordably When I talk about eating healthfully “in a recession” or on a budget, I'm referring to “eating healthfully affordably.” I’m not talking [...]

 
Vegan Podcast | The Compassionate Gift Guide - 2008
10 Apr 2015
Vegan Podcast | The Compassionate Gift Guide - 2008 Today’s episode is part of our "Compassionate Series," which features favorite companies/organizations/products/experts in the context of the topic.) If you’re seeing [...]

 
Vegan Podcast | The Compassionate Bathroom
10 Apr 2015
Vegan Podcast | The Compassionate Bathroom Many companies boast that their personal care and household products are "cruelty-free" and "not tested on animals," a label more and more consumers are seeking. Today's episode [...]

 
Vegan Podcast | Three-Year Anniversary Show: An Unabashed Lovefest
10 Apr 2015
Vegan Podcast | Three-Year Anniversary Show: An Unabashed Lovefest In celebration of the three-year anniversary of our podcast, I feature the letters of listeners who have been transformed by "Food for Thought." The stories are as [...]

 
Vegan Podcast | Little Boy Pig: A Genetically Modified Tale
10 Apr 2015
Vegan Podcast | Little Boy Pig: A Genetically Modified Tale At Animal Pharm, an anomaly is born. Whether a piglet with the hands and feet of a human baby or a human baby with the head and tail of a piglet, Ziggy only wants to find what we all [...]

 
Vegan Podcast | Honoring the Animals We Eat - Just Like the Native Americans
9 Apr 2015
Vegan Podcast | Honoring the Animals We Eat - Just Like the Native Americans With a penchant for romanticizing their consumption of animals, many people declare that they "pray over meat" or "weep over the animals who sacrifice [...]

 
Vegan Podcast | Celebrating Halloween and Thanksgiving Without Compromising Y...
9 Apr 2015
Vegan Podcast | Celebrating Halloween and Thanksgiving Without Compromising Your Values When we closely examine the traditions of such holidays as Thanksgiving and Halloween, we see that we can honor their deeper meanings while still honoring [...]

 
Vegan Podcast | Food for the Road: Packed Lunches and PIcnics
9 Apr 2015
Vegan Podcast | Food for the Road: Packed Lunches and PIcnics Whether you’re packing lunches for your children for school or your partner for work or for yourself to take to the office; whether you're a teenager packing your own lunch [...]

 
Vegan Podcast | Where do I get my calcium if I don't drink cow's milk?
9 Apr 2015
Vegan Podcast | Where do I get my calcium if I don't drink cow's milk? Cow's milk contains calcium because cows eat grass. Calcium is a mineral that comes from the ground, which means, like grass, all green leafy vegetables are [...]

 
Vegan Podcast | Drawing the Line: How Vegan is Vegan?
9 Apr 2015
Vegan Podcast | Drawing the Line: How Vegan is Vegan? What if I had my own hens and ate her eggs? What if I had my own cow or goat and drank her milk? What about honey? Is it considered "vegan"? These are some of the questions people [...]

 
(Teaser) The Truth About Soy: It's a Bean - Part Two
9 Apr 2015
(Teaser) The Truth About Soy: It's a Bean - Part Two PART TWO COMING 4/10/15! Some people say “Soy is not healthy for men, women, or children -- or even the planet. People should avoid soy." That's one point of view. Here’s [...]

 
Vegan Podcast | Vegan for Health vs. Vegan for Ethics: Is There a Difference ...
8 Apr 2015
Vegan Podcast | Vegan for Health vs. Vegan for Ethics: Is There a Difference and Does it Matter? Often when you tell someone you’re vegan, the response is: “Why are you vegan? Is it for health or ethics?” Somehow, the answer [...]

 
Vegan Nutella Crepes Preview
5 Apr 2015
Vegan Nutella Crepes Preview Full recipe for crepes, plus videos, more recipes, support, and resources at 30DayVeganChallenge.com. You can find the Endangered Species Chocolate Spreads (including the Hazelnut version which tastes just like [...]

 
Vegan Podcast | Acts of Forgiveness - What Humans Can Learn from Non-Human An...
5 Apr 2015
Vegan Podcast | Acts of Forgiveness - What Humans Can Learn from Non-Human Animals Joanna Lucas is a gifted and beautiful writer who devotes much of her time and talent to the Peaceful Prairie Sanctuary in Colorado (www.peacefulprairie.org). [...]

 
Vegan Podcast | Thanksgiving FOR the Birds
5 Apr 2015
Vegan Podcast | Thanksgiving FOR the Birds Most people don't know that our contemporary customs at Thanksgiving, namely the serving of turkeys, were shaped and popularized by a magazine editor, Sarah Josepha Hale, in the mid-1800s. Whatever [...]

 
Vegan Podcast | A Passionate Life
5 Apr 2015
Vegan Podcast | A Passionate Life In her broken, mutilated body, shooting for normalcy as though it were within her reach, seeking to be involved in absolutely everything, every meal, every exchange of affection, every single conversation, [...]

 
Vegan Podcast | Two-Year Anniversary Show: A Veritable Lovefest
5 Apr 2015
Vegan Podcast | Two-Year Anniversary Show: A Veritable Lovefest In celebration of the two-year anniversary of our podcast, I feature the letters of listeners who have been informed and inspired by "Food for Thought." The stories are [...]

 
Vegan Podcast | The Safety of Supplements
5 Apr 2015
Vegan Podcast | The Safety of Supplements Though I lament the fact that so many people look for easy solutions to their health problems and think that the answer lies in a pharmaceuticals, I also worry that people look to vitamin and mineral [...]

 
Vegan Podcast | The Vegetarian Philosophy of Pythagoras, as told by Ovid in "...
5 Apr 2015
Vegan Podcast | The Vegetarian Philosophy of Pythagoras, as told by Ovid in "The Metamorphoses" Everything we know about the Greek philosopher Pythagoras (ca. 580 B.C.- ca. 490 B.C. - he died when he was 90 years old!) comes from [...]

 
Vegan Podcast | Marks of Domination: The Branding of Human and Animal Slaves
5 Apr 2015
Vegan Podcast | Marks of Domination: The Branding of Human and Animal Slaves The practice of branding animals and humans has a long history, dating back 4,000 years to the Egyptians. The Greeks, Romans, and Anglo-Saxons carried on the tradition, [...]

 
Vegan Podcast | Living Among Meat-Eaters - Part II
5 Apr 2015
Vegan Podcast | Living Among Meat-Eaters - Part II n Part I of this topic, I talked about the importance of perceiving non-vegetarians as "blocked vegetarians" to help us cope in "mixed relationships." And of course the [...]

 
Vegan Podcast | How Does Your Garden Grow? (Without Animal Products!)
5 Apr 2015
Vegan Podcast | How Does Your Garden Grow? (Without Animal Products!) Just as humans need the nutrients from plants to thrive and grow, so do the plants need the nutrients from the soil - such as nitrogen, phosphorus, and potassium, calcium, [...]

 
Vegan Podcast | The Happy Prince by Oscar Wilde
5 Apr 2015
Vegan Podcast | The Happy Prince by Oscar Wilde Best known for his novels, such as The Picture of Dorian Gray; his plays, such as "The Importance of Being Earnest," "An Ideal Husband," and "Salome"; his poetry, [...]

 
Vegan Podcast | Greening Your Life
5 Apr 2015
Vegan Podcast | Greening Your Life Just as humans need the nutrients from plants to thrive and grow, so do the plants need the nutrients from the soil - such as nitrogen, phosphorus, and potassium, calcium, iron, and magnanese. In this much-requested [...]

 
Vegan Podcast | Five Favorite Foods: Carrots, Dates, Walnuts, Oats, Brussels ...
5 Apr 2015
Vegan Podcast | Five Favorite Foods: Carrots, Dates, Walnuts, Oats, Brussels Sprouts My main criteria for my "favorite foods" are things that I consume practically every day and love to prepare, and though my list may seem pedestrian, [...]

 
Vegan Podcast | To Florida: An Apology
5 Apr 2015
Vegan Podcast | To Florida: An Apology Lest I offend the good people of Florida and Montana, I humbly offer my sincerest apology. Except for that one mean lady at the bed and breakfast (whose name shall remain anonymous), we enjoyed many wonderful [...]

 
Vegan Podcast | The Favors We Do Animals
5 Apr 2015
Vegan Podcast | The Favors We Do Animals With his keen understanding of human behavior, Benjamin Franklin once remarked: "So convenient a thing it is to be a reasonable creature, since it enables one to find or make a reason for every [...]

 
Vegan Podcast | Eating for World Peace
5 Apr 2015
Vegan Podcast | Eating for World Peace In today's episode, I read an excerpt from a very special book called The World Peace Diet, written by Will Tuttle. Will is one of these amazing people who uses his compassion and wisdom in order to [...]

 
Vegan Podcast | Definition: Vegan
5 Apr 2015
Vegan Podcast | Definition: Vegan "Can you eat this?" "Are you allowed to eat that?" Can you eat bread?" These are some of the common questions non-vegetarians ask vegans, and here's the short answer: We can eat [...]

 
Vegan Podcast | Conversations with Strangers (on Land and in the Air)
5 Apr 2015
Vegan Podcast | Conversations with Strangers (on Land and in the Air) Though I love talking about all things vegetarian with like-minded friends, my favorite people to engage with are strangers, whether on land or in the air (on planes). The [...]

 
Vegan Podcast | I Eat Only "White Meat" - In Defense of Chickens
5 Apr 2015
Vegan Podcast | I Eat Only "White Meat" - In Defense of Chickens Though in many ways we admire so much about chickens (the maternal instinct of mother hens, the irresistible "cuteness" of baby chicks, the iridescent plumage [...]

 
Vegan Podcast | The Taming of the Cattle
5 Apr 2015
Vegan Podcast | The Taming of the Cattle Though we tend to forget, cattle (cows, bulls, and steers) did exist first as wild animals before humans began domesticating them for our own purposes. Before we got our hands on them and turned them [...]

 
Vegan Podcast | Favorite Foods: Beans!
5 Apr 2015
Vegan Podcast | Favorite Foods: Beans! You wouldn't believe how much there is to say about beans. Take a listen to see what all the fuss is about! Learn how easy it is to make beans "from scratch," get permission to eat canned [...]

 
Vegan Podcast | Are You Serious? Strategies for Good Communication
5 Apr 2015
Vegan Podcast | Are You Serious? Strategies for Good Communication Vegetarians learn pretty quickly that when they "come out" - when they declare their vegetarianism publicly - they become the recipient of some statements or questions [...]



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