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The Compassionate Cook

50 episodes in the feed.
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Videos of Colleen Patrick-Goudreau from CompassionateCook.com offering thoughts, advice and inspiration on all things vegan. Colleen is now primarily doing videos for members, visit her site for more info.

Be sure to browse Colleen's famous and free podcast, required listening for all discerning vegans!

 
Animal Slaughter in Oakland? Your Voice is Needed!
16 Sep 2014
Animal Slaughter in Oakland? Your Voice is Needed! The City of Oakland Planning Dept. has given us 24 hours to respond to a 300+ page document that endangers animals in Oakland and which still doesn’t answer the question: “what [...]

 
Evening Deer in Oakland
13 Sep 2014
Evening Deer in Oakland Baby deer Attica (one of the twins of Ella) happily getting her thirst on while her dad Marcus ventures down the hill, followed by Mama Ella. [...]

 
Deer at the Oakland Watering Hole
11 Sep 2014
Deer at the Oakland Watering Hole Since I've been putting water out for the larger mammals, the deer and other wildlife head straight toward what I like to call our watering hole. Yes, this is Oakland, California! [...]

 
Kale Chips & Kale Salad
4 Sep 2014
Kale Chips & Kale Salad Bestselling author, speaker, and Joyful Vegan Colleen Patrick-Goudreau (www.joyfulvegan.com) demonstrates how to make kale chips and kale salad straight from her garden. [...]

 
My Cat and a Squirrel
26 Aug 2014
My Cat and a Squirrel As per my Food for Thought podcast episode Indoor Cats with Outdoor Access (https://soundcloud.com/colleen-patrick-goudreau/indoor-cats-with-outdoor-access), I give you this video evidence that my cats (especially Schuster, [...]

 
Nursing Deer Babies 1
13 Aug 2014
Nursing Deer Babies 1 Watching wildlife is the most relaxing, joyful experience for me. Being able to capture moments like this is priceless. Ella and her two fast-growing and still-hungry babies. [...]

 
Marcus (Deer) Grazing in Hillside
9 Aug 2014
Marcus (Deer) Grazing in Hillside Yup - this is Oakland CA. I worry about the deer and other wildlife not getting enough to eat because of the drought. So far, so good for the family of deer in our hood. [...]

 
Momma Deer Grooming Her Baby
9 Aug 2014
Momma Deer Grooming Her Baby Ella is such an attentive mom. Here she is with Apollo. (Atticus, her other baby) is out of the shot. [...]

 
My Cat, the Goat
17 Jul 2014
My Cat, the Goat Michiko loves to eat grass, particularly bamboo. I thought I'd help her out a little, as the wind was making it hard to get to her favorite plant (though there are three other bamboo plants in the backyard)! [...]

 
Giving a Hummingbird a Shower
6 Jul 2014
Giving a Hummingbird a Shower As I was watering the gardens, a hummingbird flew right into the stream of water to wash his little body. He alighted on a nearby tree, I turned on the hose again and turned on my camera. Sure enough, he flew in [...]

 
Willie Grooming Me
30 Jun 2014
Willie Grooming Me Still remember this so fondly. He took so much time to groom me. [...]

 
UPDATE! You Funded The 30-Day Vegan Challenge!!
30 Jun 2014
UPDATE! You Funded The 30-Day Vegan Challenge!! You did it! Now that you've funded the production of the physical 30-Day Vegan Challenge book, there's A LOT to be done for this book to compete in the marketplace. [...]

 
Panzanella (Bread Salad) - Vegan, of course
30 Jun 2014
Panzanella (Bread Salad) - Vegan, of course One of the recipes for the revised edition of The 30-Day Vegan Challenge (coming in January 2015) is a delicious Panzanella or "bread salad." I created this lil' cooking video for the [...]

 
Cooking Demo with Colleen From Italy
17 Jun 2014
Cooking Demo with Colleen From Italy We're testing out sharing our cooking demonstration with you - from Italy with Colleen and Antonella from a beautiful bed and breakfast in a town in Southern Italy called Fellito! Please join if you [...]

 
Liat on The 30-Day Vegan Challenge
6 Jun 2014
Liat on The 30-Day Vegan Challenge Lovely Liat talks about the impact The 30-Day Vegan Challenge had on her life. [...]

 
Andrew on The 30-Day Vegan Challenge
4 Jun 2014
Andrew on The 30-Day Vegan Challenge Andrew talks about how The 30-Day Vegan Challenge gave him what he needed to become vegan - and as a result has no more chest pains, has improved his wrestling, and is eating foods he never tried before! [...]

 
Your Support Creates a Compassionate World
29 May 2014
Your Support Creates a Compassionate World Check out my Patreon page http://patreon.com/colleenpatrickgoudreau to support this important work spreading the message of compassion and wellness. [...]

 
Heather on The 30-Day Vegan Challenge
16 May 2014
Heather on The 30-Day Vegan Challenge Heather got an entire group of people together to take The 30-Day Vegan Challenge! She's an inspiration - and she's wearing the best shirt ever! :) [...]

 
Kasey on The 30-Day Vegan Challenge
12 May 2014
Kasey on The 30-Day Vegan Challenge Kasey from Pennsylvania says taking The 30-Day Vegan Challenge (The30DayVeganChallenge.com) was the best decision she ever made. [...]

 
UPDATE! You Funded The 30-Day Vegan Challenge!!
11 May 2014
UPDATE! You Funded The 30-Day Vegan Challenge!! You did it! Now that you've funded the production of the physical 30-Day Vegan Challenge book, there's A LOT to be done for this book to compete in the marketplace. [...]

 
Debbie on The 30-Day Vegan Challenge
9 May 2014
Debbie on The 30-Day Vegan Challenge Debbie describes how she first encountered Colleen's work and how much The 30-Day Vegan Challenge (The30DayVeganChallenge.com) has changed her life. Submit your own 30 Seconds for 30-Day video to info@compassionatecooks.com! [...]

 
Lynette on The 30-Day Vegan Challenge
8 May 2014
Lynette on The 30-Day Vegan Challenge Lynette shares her experience with The 30-Day Vegan Challenge (The30DayVeganChallenge.com)! Submit your own 30 Seconds for 30-Day video to info@compassionatecooks.com! [...]

 
A Funding Update from NYC! We're SOOO close!!
8 May 2014
A Funding Update from NYC! We're SOOO close!! In one week, you have funded 90% of the campaign. If I could make another cake, I would! But, we still have 14% to go! With your help, we can do this and make it HUGE! [...]

 
Sara on The 30-Day Vegan Challenge
6 May 2014
Sara on The 30-Day Vegan Challenge Sara from L.A. talks about the joys and benefits she experienced from The30DayVeganChallenge.com! Submit your own 30 Seconds for 30-Day video to info@compassionatecooks.com! [...]

 
Genevieve on The 30-Day Vegan Challenge
6 May 2014
Genevieve on The 30-Day Vegan Challenge Genevieve from NYC shares her experience taking The30DayVeganChallenge.com! Submit your own 30 Seconds for 30-Day video to info@compassionatecooks.com! #30DayVeganChallenge [...]

 
A Cake for YOU for Hitting 50% on Day 3!!!
3 May 2014
A Cake for YOU for Hitting 50% on Day 3!!! You are all amazing! In celebration of funding 50% of the @indiegogo campaign http://igg.me/at/30dayveganchallenge, I made this video - and cake - for you! [...]

 
A Girl and a Goat
1 May 2014
A Girl and a Goat Scribbles was rescued from the goat dairy industry and brought to Farm Sanctuary. He was named after my dear friend, Michael Scribner (aka Scribbles), who died tragically and unexpectedly on July 29, 2011. (www.colleenpatrickgoudreau.com/writings/michael-scribner-in-memoriam) Scribbles [...]

 
The 30-Day Vegan Challenge - Revised!
1 May 2014
The 30-Day Vegan Challenge - Revised! You asked when it was coming back! The answer is now! When the original edition was first published in 2011, it sold 20,000 copies. That edition is now out of print. Please support the campaign to bring [...]

 
Mourning Dove
25 Apr 2014
Mourning Dove I had the honor of watching a little mourning dove build her nest while I sat just a couple feet away. I love their cooing sound, as well as the whistle of their wings. [...]

 
Tree Cat
17 Apr 2014
Tree Cat Michiko in The Michiko Tree ( which is just a little bigger than she is, but it brings out her wild side)! [...]

 
Naughty Deer in Backyard: A Morality Tale
15 Apr 2014
Naughty Deer in Backyard: A Morality Tale This is a morality tale about what not to do, how to learn from what not to do, and how to enjoy the lesson while you're learning it. [...]

 
Garden Fountains for Wildlife
11 Apr 2014
Garden Fountains for Wildlife Fountains and other water sources are a wonderful way to support wildlife in your garden / yard, but check out this tip to prevent young birds from drowning. [...]

 
Playful Deer on Hillside
10 Apr 2014
Playful Deer on Hillside Marcus' sisters had literally just run up the hillside, and he was chasing after them. It looked like they were playing hide-and-seek! Did you know that a male deer sheds his antlers every year, but when they return, [...]

 
Grooming Deer II
5 Apr 2014
Grooming Deer II Michiko and I enjoying deer. Charlie crying in background because he's getting no attention. [...]

 
Grooming Deer
5 Apr 2014
Grooming Deer Exactly how my cats groom each other. [...]

 
Vegan Grilled Cheese (Violife Cheese)
4 Apr 2014
Vegan Grilled Cheese (Violife Cheese) April is National Grilled Cheese Month, and in its honor, I made some grilled cheese sandwiches using coconut-oil-based cheese called Violife, made by a Greek company. You can do the same with any of your [...]

 
Today's Beautiful Visitor (A Young Buck)
1 Apr 2014
Today's Beautiful Visitor (A Young Buck) I could see them every day for the rest of my life, and I'd never stop being mesmerized by having deer right outside my windows - in Oakland. [...]

 
From Acorn to Oak Tree
30 Mar 2014
From Acorn to Oak Tree I'm constantly mesmerized by the wonder of nature and get as excited about seeing squirrel as some people would be about seeing a fox (including me). Even seeing a little acorn sprout makes me grateful for the wonder [...]

 
No Poop Vegan Gardening
28 Mar 2014
No Poop Vegan Gardening VEGAN compost with NO POOP, NO SLAUGHTERHOUSE WASTE Check it out. And subscribe for many good things to come! [...]

 
Colleen Patrick-Goudreau - Vegan Excuses & Myths (2013)
27 Mar 2014
Colleen Patrick-Goudreau - Vegan Excuses & Myths (2013) Author and Speaker Colleen Patrick-Goudreau speaks to a San Francisco audience to debunk the myths, misconceptions, and excuses related to being vegan. [...]

 
Bert the Goat Gives Colleen a Head Rub. Joyful Vegans Both.
27 Mar 2014
Bert the Goat Gives Colleen a Head Rub. Joyful Vegans Both. Colleen Patrick-Goudreau and Jenny Brown (of Woodstock Animal Sanctuary) enjoy Bert's head rub. [...]

 
Colleen Patrick Goudreau - Vegan Excuses and Myths (Nutrition, Food, Cooking,...
27 Mar 2014
Colleen Patrick Goudreau - Vegan Excuses and Myths (Nutrition, Food, Cooking, Social Aspects) Author and Speaker Colleen Patrick-Goudreau speaks to a San Francisco audience in 2011 to debunk the myths, misconceptions, and excuses related to [...]

 
Joyful Vegans
26 Mar 2014
Joyful Vegans Scribbles, a beautiful little goat rescued from inevitable slaughter, jumps for joy at being alive. Filmed at Farm Sanctuary. Music by Gosta Berling. [...]

 
Aphrodisiac Foods to Improve Your Love Life
13 Feb 2013
Aphrodisiac Foods to Improve Your Love Life Joyful Vegan Colleen Patrick-Goudreau explains why all plant foods can be considered "aphrodisiac foods." Whereas meat, dairy, and eggs constrict blood flow, plant foods increase blood flow [...]

 
Why 30 Days in The 30-Day Vegan Challenge?
5 Jan 2013
Why 30 Days in The 30-Day Vegan Challenge? Why is 30 days the length of the Vegan Challenge? Why does your blood flow freely through your arteries after eating vegan for a short time? Why are you never too old to change? Author and 30-Day Vegan [...]

 
The Gift of Compassion and Health: The 30-Day Vegan Challenge
15 Dec 2012
The Gift of Compassion and Health: The 30-Day Vegan Challenge The 30-Day Vegan Challenge™ is the perfect gift for anyone and everyone interested in eating and living more healthfully and compassionately. *You can give it to as many [...]

 
A Celebration of my Life with Schuster
13 Dec 2012
A Celebration of my Life with Schuster Schustie Boostie: November 15, 1993 - August 2, 2011 The most special cat in the world: kind, gentle, loving, sweet, generous, giving, and perfect in every way. He is missed immensely, though the memory [...]

 
My Life with Michael
12 Dec 2012
My Life with Michael I'm so grateful to have the little bit of video of Michael that I do. He was my friend, and he was my right-hand man. He made me laugh, he made me cry, and he made me feel very loved. The loss of Michael is profound [...]

 
Compassionate Gift Giving for Being a Joyful Vegan
3 Dec 2012
Compassionate Gift Giving for Being a Joyful Vegan Compassionate gift-giving for being a joyful vegan with Colleen Patrick-Goudreau, bestselling author and creator of http://www.The30DayVeganChallenge.com We all - vegan or not - struggle [...]

 
Creating a Vegan Thanksgiving/Holiday Meal
30 Nov 2012
Creating a Vegan Thanksgiving/Holiday Meal Join bestselling author, podcast producer, speaker, and creator of The 30-Day Vegan Challenge™ (http://www.the30dayveganchallenge.com) Colleen Patrick-Goudreau as she offers helpful suggestions [...]



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