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The Compassionate Cook

50 episodes in the feed.
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Videos of Colleen Patrick-Goudreau from CompassionateCook.com offering thoughts, advice and inspiration on all things vegan. Colleen is now primarily doing videos for members, visit her site for more info.

Be sure to browse Colleen's famous and free podcast, required listening for all discerning vegans!

 
Humans Were Meant to Eat Meat. Look at Our Teeth!
11 Dec 2014
Humans Were Meant to Eat Meat. Look at Our Teeth! Today I’d like to address an assertion that goes something like this: “Humans were meant to eat meat – just take a look at these incisors in my mouth” and then they point [...]

 
Podcast | Skipping the Middle Animal - The Nutrients We Need Are From Plants
6 Dec 2014
Podcast | Skipping the Middle Animal - The Nutrients We Need Are From Plants We're told we need to eat animals and their secretions to obtain certain nutrients, such as calcium, iron, B12, Omega 3 fatty acids, but what we're not told [...]

 
Podcast | PART I Humans are meant to eat meat Just look at these incisors in...
6 Dec 2014
Podcast | PART I Humans are meant to eat meat Just look at these incisors in my mouth If you've ever heard this or said it yourself - even once - you might want to listen to this episode. And then follow up with Part II. "YouTube [...]

 
Podcast | Aren't free range eggs better than eggs from battery cage hens?
6 Dec 2014
Podcast | Aren't free range eggs better than eggs from battery cage hens? Marketing language is a powerful thing, and we're all being duped. Let's take a look at the mystique and myths around free-range eggs. "YouTube Subscribe: [...]

 
Podcast | A Visit to Two "Free Range" Egg Facilities
6 Dec 2014
Podcast | A Visit to Two "Free Range" Egg Facilities Join me as we journey to two different egg-laying facilities who label their eggs "organic, free-range, and cage-free" and discover that, though the hens may not be in [...]

 
Podcast | What's wrong with eating eggs since the chickens aren't killed to g...
6 Dec 2014
Podcast | What's wrong with eating eggs since the chickens aren't killed to get her eggs? However much we want to believe it, hens don’t produce eggs because they figured out they were good binding ingredients for baked goods. [...]

 
Podcast | Where Do You Get Your Protein? The Protein Myth and Vegetarianism
6 Dec 2014
Podcast | Where Do You Get Your Protein? The Protein Myth and Vegetarianism Because this prevailing myth continues to cause even the most independently minded person to ask where vegetarians get their protein, our first episode is dedicated [...]

 
Vegan Cuts December Snack Box Sneak Peek - Co-Starring Charlie
2 Dec 2014
Vegan Cuts December Snack Box Sneak Peek - Co-Starring Charlie Watch to see what Charlie's favorite snack is! CLICK THIS LINK to order your Vegan Cuts Snack Box now: http://bit.ly/JoyfulVeganSnacks [...]

 
Aren't Free-Range, Cage-Free Eggs Cruelty-Free?
25 Nov 2014
Aren't Free-Range, Cage-Free Eggs Cruelty-Free? Some people say there's nothing ethically wrong with eating eggs labeled free-range or cage-free. That's one point of view. Here's my point of view in today's episode of Vegan [...]

 
A Prayer for Humans on Behalf of the Animals
20 Nov 2014
A Prayer for Humans on Behalf of the Animals A printable version of this prayer is available at http://www.joyfulvegan.com/read/a-prayer-for-humans-on-behalf-of-the-animals. I'm honored that so many people say this prayer on Thanksgiving, [...]

 
How Do Vegans Get Enough Protein?
18 Nov 2014
How Do Vegans Get Enough Protein? We're a culture obsessed with protein, particularly animal protein, demonstrated by the number-one question vegans and vegetarians here: "Where Do You Get Your Protein?" Here's my point of [...]

 
Don't Vegans Care About the Plants They Kill?
10 Nov 2014
Don't Vegans Care About the Plants They Kill? Plants feel pain, too! Don't vegans care about the plants as well as the animals? That's one point of view. Here's my point of view on today's episode of Vegan P.O.V. CCs available [...]

 
Vegans Parents Impose Their Beliefs on Their Children
3 Nov 2014
Vegans Parents Impose Their Beliefs on Their Children Some people think it's wrong to impose your values on your children by raising them vegan. That's certainly one point of view. Here's my point of view on today's episode [...]

 
What's Wrong with Milk if the Cows are Treated Humanely? | Colleen Patrick-Go...
27 Oct 2014
What's Wrong with Milk if the Cows are Treated Humanely? | Colleen Patrick-Goudreau Today I respond to the assertion that there's nothing wrong with drinking cow's milk if the cows are treated humanely. That's one point of view. [...]

 
Isn't it Natural for Us to Eat Animals? Other Animals Do! | Colleen Patrick-G...
20 Oct 2014
Isn't it Natural for Us to Eat Animals? Other Animals Do! | Colleen Patrick-Goudreau People often say, "In nature, animals kill other animals and eat them, so it’s natural for us to do so, as well. It’s the natural course [...]

 
The 30-Day Vegan Challenge Book Trailer
20 Oct 2014
The 30-Day Vegan Challenge Book Trailer Pre-order and learn more today! http://www.joyfulvegan.com/shop/the-30-day-vegan-challenge-new-edition The 30-Day Vegan Challenge changes lives, and it will be available very soon! Slated for a January [...]

 
Is Eating Meat is a Personal Choice? | Colleen Patrick-Goudreau
13 Oct 2014
Is Eating Meat is a Personal Choice? | Colleen Patrick-Goudreau In today's episode of Vegan P.O.V., I respond to the assertion that eating meat is a personal choice and that people have a right to eat whatever they want. Here is my point [...]

 
Do Vegans Care More About Animals Than Humans? | Colleen Patrick-Goudreau
7 Oct 2014
Do Vegans Care More About Animals Than Humans? | Colleen Patrick-Goudreau Today I address the assertion that we should not worry about animal issues when there is so much human suffering. That’s certainly one point of view. Watch to hear [...]

 
Will Cows Die if They're Not Milked? | Colleen Patrick-Goudreau
6 Oct 2014
Will Cows Die if They're Not Milked? | Colleen Patrick-Goudreau In this episode of Vegan POV, I respond to the assertion that dairy cows need to be milked or they will get very sick and die. The implication is that the farmer is helping [...]

 
Is Hormone-Free Milk Healthier for Cows & Humans? | Colleen Patrick-Goudreau
2 Oct 2014
Is Hormone-Free Milk Healthier for Cows & Humans? | Colleen Patrick-Goudreau Welcome to Vegan POV, where I share my point of view through the lens of animal advocacy and veganism. In this episode, I respond to the assertion that hormone-free [...]

 
Is Vegan Food for the Wealthy, Privileged, Elite? | Colleen Patrick-Goudreau
1 Oct 2014
Is Vegan Food for the Wealthy, Privileged, Elite? | Colleen Patrick-Goudreau Welcome to Vegan POV, where I share my point of view through the lens of animal advocacy and veganism. In this episode, I respond to the assertion that eating vegan [...]

 
Does Meat Create Jobs People Would Lose in a Vegan World? | Colleen Patrick-G...
30 Sep 2014
Does Meat Create Jobs People Would Lose in a Vegan World? | Colleen Patrick-Goudreau Welcome to Vegan POV, where I share my point of view through the lens of animal advocacy and veganism. In this episode, I respond to the assertion that the [...]

 
Evening Deer in Oakland
13 Sep 2014
Evening Deer in Oakland Baby deer Attica (one of the twins of Ella) happily getting her thirst on while her dad Marcus ventures down the hill, followed by Mama Ella. [...]

 
Deer at the Oakland Watering Hole | Colleen Patrick-Goudreau
11 Sep 2014
Deer at the Oakland Watering Hole | Colleen Patrick-Goudreau Since I've been putting water out for the larger mammals, the deer and other wildlife head straight toward what I like to call our watering hole. Yes, this is Oakland, California! [...]

 
Recipe - Kale Chips & Kale Salad | Colleen Patrick-Goudreau
4 Sep 2014
Recipe - Kale Chips & Kale Salad | Colleen Patrick-Goudreau Bestselling author, speaker, and Joyful Vegan Colleen Patrick-Goudreau (www.joyfulvegan.com) demonstrates how to make kale chips and kale salad straight from her garden. [...]

 
My Cat and a Squirrel | Colleen Patrick-Goudreau
26 Aug 2014
My Cat and a Squirrel | Colleen Patrick-Goudreau As per my Food for Thought podcast episode Indoor Cats with Outdoor Access (https://soundcloud.com/colleen-patrick-goudreau/indoor-cats-with-outdoor-access), I give you this video evidence that [...]

 
Nursing Deer Babies 1 | Colleen Patrick-Goudreau
13 Aug 2014
Nursing Deer Babies 1 | Colleen Patrick-Goudreau Watching wildlife is the most relaxing, joyful experience for me. Being able to capture moments like this is priceless. Ella and her two fast-growing and still-hungry babies. [...]

 
Marcus (Deer) Grazing in Hillside | Colleen Patrick-Goudreau
9 Aug 2014
Marcus (Deer) Grazing in Hillside | Colleen Patrick-Goudreau Yup - this is Oakland CA. I worry about the deer and other wildlife not getting enough to eat because of the drought. So far, so good for the family of deer in our hood. [...]

 
Momma Deer Grooming Her Baby | Colleen Patrick-Goudreau
9 Aug 2014
Momma Deer Grooming Her Baby | Colleen Patrick-Goudreau Ella is such an attentive mom. Here she is with Apollo. (Atticus, her other baby) is out of the shot. [...]

 
My Cat, The Goat | Colleen Patrick-Goudreau
17 Jul 2014
My Cat, The Goat | Colleen Patrick-Goudreau Michiko loves to eat grass, particularly bamboo. I thought I'd help her out a little, as the wind was making it hard to get to her favorite plant (though there are three other bamboo plants in [...]

 
Giving a Hummingbird a Shower | Colleen Patrick-Goudreau
6 Jul 2014
Giving a Hummingbird a Shower | Colleen Patrick-Goudreau As I was watering the gardens, a hummingbird flew right into the stream of water to wash his little body. He alighted on a nearby tree, I turned on the hose again and turned on my camera. [...]

 
Willie Grooming Me | Colleen Patrick-Goudreau
30 Jun 2014
Willie Grooming Me | Colleen Patrick-Goudreau Still remember this so fondly. He took so much time to groom me. [...]

 
UPDATE! You Funded The 30-Day Vegan Challenge!!
30 Jun 2014
UPDATE! You Funded The 30-Day Vegan Challenge!! You did it! Now that you've funded the production of the physical 30-Day Vegan Challenge book, there's A LOT to be done for this book to compete in the marketplace. [...]

 
Recipe - Panzanella (Bread Salad) | Colleen Patrick-Goudreau
30 Jun 2014
Recipe - Panzanella (Bread Salad) | Colleen Patrick-Goudreau One of the recipes for the revised edition of The 30-Day Vegan Challenge (coming in January 2015) is a delicious Panzanella or "bread salad." I created this lil' cooking [...]

 
Cooking Demo with Colleen From Italy | Colleen Patrick-Goudreau
17 Jun 2014
Cooking Demo with Colleen From Italy | Colleen Patrick-Goudreau We're testing out sharing our cooking demonstration with you - from Italy with Colleen and Antonella from a beautiful bed and breakfast in a town in Southern Italy called Fellito! [...]

 
Liat on The 30-Day Vegan Challenge
6 Jun 2014
Liat on The 30-Day Vegan Challenge Lovely Liat talks about the impact The 30-Day Vegan Challenge had on her life. [...]

 
Andrew on The 30-Day Vegan Challenge
4 Jun 2014
Andrew on The 30-Day Vegan Challenge Andrew talks about how The 30-Day Vegan Challenge gave him what he needed to become vegan - and as a result has no more chest pains, has improved his wrestling, and is eating foods he never tried before! [...]

 
Your Support Creates a Compassionate World | Colleen Patrick-Goudreau
29 May 2014
Your Support Creates a Compassionate World | Colleen Patrick-Goudreau Check out my Patreon page http://patreon.com/colleenpatrickgoudreau to support this important work spreading the message of compassion and wellness. [...]

 
Heather on The 30-Day Vegan Challenge
16 May 2014
Heather on The 30-Day Vegan Challenge Heather got an entire group of people together to take The 30-Day Vegan Challenge! She's an inspiration - and she's wearing the best shirt ever! :) [...]

 
Kasey on The 30-Day Vegan Challenge
12 May 2014
Kasey on The 30-Day Vegan Challenge Kasey from Pennsylvania says taking The 30-Day Vegan Challenge (The30DayVeganChallenge.com) was the best decision she ever made. [...]

 
UPDATE! You Funded The 30-Day Vegan Challenge!! | Colleen Patrick-Goudreau
11 May 2014
UPDATE! You Funded The 30-Day Vegan Challenge!! | Colleen Patrick-Goudreau You did it! Now that you've funded the production of the physical 30-Day Vegan Challenge book, there's A LOT to be done for this book to compete in the marketplace. [...]

 
Debbie on The 30-Day Vegan Challenge
9 May 2014
Debbie on The 30-Day Vegan Challenge Debbie describes how she first encountered Colleen's work and how much The 30-Day Vegan Challenge (The30DayVeganChallenge.com) has changed her life. Submit your own 30 Seconds for 30-Day video to info@compassionatecooks.com! [...]

 
Lynette on The 30-Day Vegan Challenge
8 May 2014
Lynette on The 30-Day Vegan Challenge Lynette shares her experience with The 30-Day Vegan Challenge (The30DayVeganChallenge.com)! Submit your own 30 Seconds for 30-Day video to info@compassionatecooks.com! [...]

 
A Funding Update from NYC! We're SOOO close!! | Colleen Patrick-Goudreau
8 May 2014
A Funding Update from NYC! We're SOOO close!! | Colleen Patrick-Goudreau In one week, you have funded 90% of the campaign. If I could make another cake, I would! But, we still have 14% to go! With your help, we can do this and make it HUGE! [...]

 
Sara on The 30-Day Vegan Challenge
6 May 2014
Sara on The 30-Day Vegan Challenge Sara from L.A. talks about the joys and benefits she experienced from The30DayVeganChallenge.com! Submit your own 30 Seconds for 30-Day video to info@compassionatecooks.com! [...]

 
Genevieve on The 30-Day Vegan Challenge
6 May 2014
Genevieve on The 30-Day Vegan Challenge Genevieve from NYC shares her experience taking The30DayVeganChallenge.com! Submit your own 30 Seconds for 30-Day video to info@compassionatecooks.com! #30DayVeganChallenge [...]

 
A Cake for YOU for Hitting 50% on Day 3!!! | Colleen Patrick-Goudreau
3 May 2014
A Cake for YOU for Hitting 50% on Day 3!!! | Colleen Patrick-Goudreau You are all amazing! In celebration of funding 50% of the @indiegogo campaign http://igg.me/at/30dayveganchallenge, I made this video - and cake - for you! [...]

 
A Girl and a Goat | Colleen Patrick-Goudreau
1 May 2014
A Girl and a Goat | Colleen Patrick-Goudreau Scribbles was rescued from the goat dairy industry and brought to Farm Sanctuary. He was named after my dear friend, Michael Scribner (aka Scribbles), who died tragically and unexpectedly on July [...]

 
The 30-Day Vegan Challenge - Revised! | Colleen Patrick-Goudreau
1 May 2014
The 30-Day Vegan Challenge - Revised! | Colleen Patrick-Goudreau You asked when it was coming back! The answer is now! When the original edition was first published in 2011, it sold 20,000 copies. That edition is now out of print. Please support [...]

 
Mourning Dove | Colleen Patrick-Goudreau
25 Apr 2014
Mourning Dove | Colleen Patrick-Goudreau I had the honor of watching a little mourning dove build her nest while I sat just a couple feet away. I love their cooing sound, as well as the whistle of their wings. [...]



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