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Sweet Potato Soul

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I'm Jenne Claiborne! Join me in my kitchen and learn how to create delicious, healthy, and easy-to-make vegan recipes! In addition to the tantalizing vegan goodies, I also share my tips for living a healthy plant-based life. If you want to eat better, have more fun in the kitchen, learn to cook, get healthy, lose weight, improve your digestion, have clear skin, boost your energy, and feel more confident, then you are going to love Sweet Potato Soul. In the videos you'll see how easy it can be to eat a vegan diet that is incredibly delicious, nutritious, and beautiful. In my channel I will show you how to make fantastic vegan breakfast, vegan desserts and baked goods, vegan holiday recipes, vegan salads, easy vegan meals, 5 ingredient vegan meals, and exotic vegan dishes from around the world. In my Q&A videos you'll learn things like how to get enough protein as a vegan, how to get beautiful skin and hair, and how to lose weight as a vegan. Subscribe to my channel!



5 Dec 2016 at 9:02pm
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Happy Holidays!!

Let me know if you give this Vegan Ham recipe (below) a try. It’s from the cookbook, Caribbean Vegan by Taymer Mason (she’s a fantastic Bajan chef). Buy the newly reissued and updated Caribbean Vegan Cookbook here http://bit.ly/CaribbeanVeganCookbook

In the video I had lunch at Terri, a great vegan spot in Manhattan http://terrinyc.com/

This recipe below was copied & pasted here from Taymer’s website http://www.taymermason.com/

"Everyday Vegan “Ham” adapted from Caribbean Vegan Copyright 2010

Makes 1½ cups chopped “ham”

This vegan ham, made from seitan, is like a fine wine: It gets better with age. It is a go-to recipe in this book because it serves as a replacement for smoked sausage in many recipes. It is reminiscent of a traditional Caribbean Christmas ham, seasoned with pineapple juice, cloves, and brown sugar. It can be eaten cold or sautéed.

1 cup (120 g) gluten flour

1 teaspoon salt

½ teaspoon black pepper

¼ teaspoon mild paprika

¼ teaspoon ground cloves

¼ cup (62 ml) water

2 tablespoons maple syrup

2 tablespoons pineapple juice

2 tablespoons plus 1 teaspoon canola oil

1 tablespoon liquid smoke

1 tablespoon Bragg Liquid Aminos or soy sauce

1 tablespoon tomato paste

¼ teaspoon Angostura bitters, optional

1 to 2 garlic cloves, pressed

Put the gluten flour, salt, pepper, paprika, and cloves in a bowl and stir until well combined. Separately, mix the water, maple syrup, juice, oil, liquid smoke, Bragg Liquid Aminos, tomato paste, optional bitters, and optional garlic together. Pour the wet mixture into the gluten flour mixture and stir briskly with a wooden spoon to form a ball.

Place the gluten ball on a 12-inch (30 cm) square piece of cheesecloth or foil. Wrap

it into a tight parcel; if using cheesecloth, it’s probably a good idea to secure it with kitchen twine. Steam for 40 minutes, replenishing the water as needed.

Remove the ham from the steamer and let it cool briefly. If you won’t be using it right away or if you have leftovers, wrap it tightly and store it in the refrigerator, where it will keep for up to 2 weeks."

Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul

For great free vegan recipes and inspiration visit:

http://www.sweetpotatosoul.com

Keep in touch!!

Facebook http://www.facebook.com/sweetpotatosoul

Twitter http://www.twitter.com/sweetpotatosoul

Instagram http://www.instagram.com/sweetpotatosoul

Pinterest http://www.pinterest.com/sweetpotatosoul

songs:

"I'm Gonna Keep On Loving You" by Kool Blues

"Sock It to 'Em Soul Brother" by Bill Moss

"Pure Soul" by Elijah & the Ebonites



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TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
Vegan Protein Powder - VeganProteinPowder.com       
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