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Sweet Potato Soul

50 episodes in the feed.

 

I'm Jenne Claiborne! Join me in my kitchen and learn how to create delicious, healthy, and easy-to-make vegan recipes! In addition to the tantalizing vegan goodies, I also share my tips for living a healthy plant-based life. If you want to eat better, have more fun in the kitchen, learn to cook, get healthy, lose weight, improve your digestion, have clear skin, boost your energy, and feel more confident, then you are going to love Sweet Potato Soul. In the videos you'll see how easy it can be to eat a vegan diet that is incredibly delicious, nutritious, and beautiful. In my channel I will show you how to make fantastic vegan breakfast, vegan desserts and baked goods, vegan holiday recipes, vegan salads, easy vegan meals, 5 ingredient vegan meals, and exotic vegan dishes from around the world. In my Q&A videos you'll learn things like how to get enough protein as a vegan, how to get beautiful skin and hair, and how to lose weight as a vegan. Subscribe to my channel!



27 Mar 2017 at 3:16pm
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RECIPE BELOW...

I call this fried cauliflower "chicken" because the recipe is based on southern fried chicken. It's so much better than the real stuff: juicy and delicious, no animals harmed, and much healthier for you and the environment!!

Shout out to Edgy Veg for the hot sauce inspiration 👅

FRIED CAULIFLOWER "CHICKEN" RECIPE updated recipe on my blog: http://bit.ly/SpicyFriedCauliflower

Makes 4 servings

1 ½ tablespoons ground flaxseed plus ¼ cup water

1 cup all purpose flour

½ teaspoon salt

½ teaspoon cayenne pepper

½ teaspoon white pepper

½ teaspoon onion powder

½ teaspoon garlic powder

½ teaspoon sweet or smoked paprika

¼ teaspoon Old Bay seasoning

1 tablespoon nutritional yeast

⅓ cup hot sauce

1 tablespoon Dijon mustard

5 cups safflower oil, or other frying oil

1 large head of cauliflower, cut into large florets

In a small bowl combine the ground flaxseed with ¼ cup water, stir well and set it aside to thicken for at least 3 minutes.

In a medium-sized mixing bowl combine the flour, salt, cayenne pepper, white pepper, onion powder, garlic powder, paprika, Old Bay, and nutritional yeast.

Into the bowl with the flax mixture add the hot sauce and Dijon mustard and whisk until creamy.

Preheat oil for frying in a large dutch oven or fryer. It should be around 350°.

Use one hand to carefully dip a cauliflower floret into the wet mixture, then drop it into the flour mixture. Use your other hand (it should be dry) to coat it completely. Dip it back into the flax mixture, and again into the dry mixture, keeping one hand devoted to wet and one to dry.

Carefully lower the twice coated cauliflower into the hot oil. Repeat with remaining cauliflower until you can’t fit any more into the pot. Cook for about 4-5 minutes, until the pieces are golden.

Transfer fried cauliflower to a large plate covered with paper towel to absorb excess oil. Continue to cook the remaining cauliflower.

Serve hot 😛

Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul

For great free vegan recipes and inspiration visit:

http://www.sweetpotatosoul.com

Keep in touch!!

Facebook http://www.facebook.com/sweetpotatosoul

Twitter http://www.twitter.com/sweetpotatosoul

Instagram http://www.instagram.com/sweetpotatosoul

Pinterest http://www.pinterest.com/sweetpotatosoul

songs:

"Give Me Your Love" by Curtis Mayfield

"Wan Maha Sanook" by Plearn Promdan

"Las tres muchachas" by Eladio Romero Santos

"Ayalqem tedenqo" by Alemayehu Eshete



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TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
Vegan Inc. - VeganInc.com (Vegan company and business directory)       
Vegan Jobs - VeganJobs.com       
Vegan Protein Powder - VeganProteinPowder.com       
Vegan Symbol - VeganSymbol.com       
Vegan Boutique - VeganBoutique.com