50 episodes in the feed. Find more at Youtube.

Save The Kales! is a popular blog and half-hour cooking show airing locally on cable (RCN), Channel 4, in Lehigh Valley, PA. Tag along with Jaime Karpovich on vegan field trips and join her as she cooks delicious vegan food!

Don't Mess with Jaime K 31 May 2013 Don't Mess with Jaime K You'll understand once you watch it. [...] Don't Mess with Jaime K You'll understand once you watch it. [...less]

- Nurture Nature Center 20 May 2013 Save the Kales! - Nurture Nature Center Jaime K. visits an amazing non-profit whose goal is to educate the community on climate change, ecology and how we can better live with our planet. Combining art and science this center is sharing some [...] Save the Kales! - Nurture Nature Center Jaime K. visits an amazing non-profit whose goal is to educate the community on climate change, ecology and how we can better live with our planet. Combining art and science this center is sharing some wonderful knowledge. [...less]

Fringe Festival Guest 30 Apr 2013 Fringe Festival Guest Jaime K. shares brunch with the Co-Organizer of the Allentown Freak Out Fringe Festival who happens to be a recent mother that has dropped dairy from her diet. [...] Fringe Festival Guest Jaime K. shares brunch with the Co-Organizer of the Allentown Freak Out Fringe Festival who happens to be a recent mother that has dropped dairy from her diet. [...less]

Vegan Tofu Huevos Rancheros 30 Apr 2013 Vegan Tofu Huevos Rancheros If you live in, or have ever visited, the Western half of the United States you know that a long Sunday morning brunch sitting outside at your favorite cafe usually involves an over sized plate of huevos rancheros. [...] Vegan Tofu Huevos Rancheros If you live in, or have ever visited, the Western half of the United States you know that a long Sunday morning brunch sitting outside at your favorite cafe usually involves an over sized plate of huevos rancheros. Well, Jaime K. shares her vegan version to fill those lazy Sunday bellies. [...less]

Michael's Savory Seitan Factory 30 Apr 2013 Michael's Savory Seitan Factory We LOVE getting factory tours. The process and dedication that goes into making food for us everyday is fascinating. Check out this wonderful seitan factory in New Jersey! They were so kind so share their [...] Michael's Savory Seitan Factory We LOVE getting factory tours. The process and dedication that goes into making food for us everyday is fascinating. Check out this wonderful seitan factory in New Jersey! They were so kind so share their process with us. [...less]

Chipotle Sweet Potato Hash 30 Apr 2013 Chipotle Sweet Potato Hash Here's a great idea for your next breakfast or brunch! Chipotle does amazing things to sweet potato. [...] Chipotle Sweet Potato Hash Here's a great idea for your next breakfast or brunch! Chipotle does amazing things to sweet potato. [...less]

Raw Spicy Peanut Noodles on STK! 22 Mar 2013 Raw Spicy Peanut Noodles on STK! Jaime K., host of Save the Kales!, teaches you how to make a spicy peanut noodle salad using based in spaghetti squash and cabbage. [...] Raw Spicy Peanut Noodles on STK! Jaime K., host of Save the Kales!, teaches you how to make a spicy peanut noodle salad using based in spaghetti squash and cabbage. [...less]

Jaime K. meets Brad at Brad's Raw Foods on 22 Mar 2013 Jaime K. meets Brad at Brad's Raw Foods on Save the Kales! Jaime K. sits down with Brad of Brad's Raw Foods to talk about healthy lifestyle changes, his business and the fun history of how he started making Kale chips! [...] Jaime K. meets Brad at Brad's Raw Foods on Save the Kales! Jaime K. sits down with Brad of Brad's Raw Foods to talk about healthy lifestyle changes, his business and the fun history of how he started making Kale chips! [...less]

Raw Pumpkin Pie Energy Bars on STK! 22 Mar 2013 Raw Pumpkin Pie Energy Bars on STK! Jaime K. shows you how to make a quick and healthy snack that you can have on the go! [...] Raw Pumpkin Pie Energy Bars on STK! Jaime K. shows you how to make a quick and healthy snack that you can have on the go! [...less]

Brad's Raw Food shares some recipes with 22 Mar 2013 Brad's Raw Food shares some recipes with Save the Kales! Brad, of Brad's Raw Food, share his favorite smoothie recipe with Jaime K. and then shows us a simplified process of making Kale chips. [...] Brad's Raw Food shares some recipes with Save the Kales! Brad, of Brad's Raw Food, share his favorite smoothie recipe with Jaime K. and then shows us a simplified process of making Kale chips. [...less]

Hoop Sweat on 25 Feb 2013 Hoop Sweat on Save the Kales! Jaime K. introduces us to Ashley Riccaboni, a hula hooping instructor at "Hoop Sweat!" and a fire dancer with The Burning Hearts Fire and Light Theater. [...] Hoop Sweat on Save the Kales! Jaime K. introduces us to Ashley Riccaboni, a hula hooping instructor at "Hoop Sweat!" and a fire dancer with The Burning Hearts Fire and Light Theater. [...less]

Vegan French Onion Soup & Pickled Onion Salad - 25 Feb 2013 Vegan French Onion Soup & Pickled Onion Salad - Save the Kales! Jaime K. demonstrates how simple and amazing it is to make a vegan version of French onion soup. It's a great way to warm up on a cold dreary day! AAANNNNNDDD there's [...] Vegan French Onion Soup & Pickled Onion Salad - Save the Kales! Jaime K. demonstrates how simple and amazing it is to make a vegan version of French onion soup. It's a great way to warm up on a cold dreary day! AAANNNNNDDD there's more! Jaime also shows you how to make a quick pickled onion and put it on a wonderful salad. SOUP and SALAD anyone? [...less]

Lemon Pepper Tempeh on Garlic Spinach and Mashed Rutabaga on 25 Feb 2013 Lemon Pepper Tempeh on Garlic Spinach and Mashed Rutabaga on Save the Kales! Jaime K. stacks three layers of savory flavor. A deliciously marinated lemon pepper tempeh on garlic spinach on top of a mashed rutabaga. Huh? Rutabaga? What's [...] Lemon Pepper Tempeh on Garlic Spinach and Mashed Rutabaga on Save the Kales! Jaime K. stacks three layers of savory flavor. A deliciously marinated lemon pepper tempeh on garlic spinach on top of a mashed rutabaga. Huh? Rutabaga? What's that and how to I cook with it? Watch and learn! [...less]

visits Modern Love 25 Feb 2013 Save the Kales! visits Modern Love In the quaint little village of Frenchtown, New Jersey, there is one stand out store..and that store is Modern Love! Join Jaime K. as she explores this store full of fun, eclectic gifts that border on art. [...] Save the Kales! visits Modern Love In the quaint little village of Frenchtown, New Jersey, there is one stand out store..and that store is Modern Love! Join Jaime K. as she explores this store full of fun, eclectic gifts that border on art. [...less]

- Barry Lovelace Athlete Training Academy 28 Jan 2013 Save the Kales! - Barry Lovelace Athlete Training Academy Vegan and Strong! These two trainers bring a new meaning to the term "power couple". Check out this gym and training program and boot camp that promotes healthy living, and [...] Save the Kales! - Barry Lovelace Athlete Training Academy Vegan and Strong! These two trainers bring a new meaning to the term "power couple". Check out this gym and training program and boot camp that promotes healthy living, and can spin a vegan angle on it if you like! [...less]

- Registered Dietician Nora Allen 28 Jan 2013 Save the Kales! - Registered Dietician Nora Allen What's a dietician? Learn more and check out the 3 wonderful dishes that Jaime K. whipped up to share to Nora. [...] Save the Kales! - Registered Dietician Nora Allen What's a dietician? Learn more and check out the 3 wonderful dishes that Jaime K. whipped up to share to Nora. [...less]

- Roasted Beets and Yams with Fresh Parsley/Lemon Topping 28 Jan 2013 Save the Kales! - Roasted Beets and Yams with Fresh Parsley/Lemon Topping So easy to do and so delicious. Get some tips on peeling your beet and enjoy! [...] Save the Kales! - Roasted Beets and Yams with Fresh Parsley/Lemon Topping So easy to do and so delicious. Get some tips on peeling your beet and enjoy! [...less]

- Dijon Roasted Broccoli with Topping 28 Jan 2013 Save the Kales! - Dijon Roasted Broccoli with Topping Baking a broccoli with a Dijon topping is sure to get even the most fickle eater to try this green veggie. Top that with a spicy bread crumble and MMMMMMMM. [...] Save the Kales! - Dijon Roasted Broccoli with Topping Baking a broccoli with a Dijon topping is sure to get even the most fickle eater to try this green veggie. Top that with a spicy bread crumble and MMMMMMMM. [...less]

- Chickpea Cake w/ Burssels Sprouts and Tapenade 28 Jan 2013 Save the Kales! - Chickpea Cake w/ Burssels Sprouts and Tapenade Jaime K. makes a Chickpea Pancake and stacks it up with roased brussels sprouts and and an easy to make olive tapenade [...] Save the Kales! - Chickpea Cake w/ Burssels Sprouts and Tapenade Jaime K. makes a Chickpea Pancake and stacks it up with roased brussels sprouts and and an easy to make olive tapenade [...less]

STK! Kale/Mushroom Salad with Walnut "Cheese" Topping 21 Dec 2012 STK! Kale/Mushroom Salad with Walnut "Cheese" Topping It's not as complicated as it sound :) This dish is a delicious family portion/party portion salad that has great number layers. Marinaded mushrooms, Kale, Walnuts! Who [...] STK! Kale/Mushroom Salad with Walnut "Cheese" Topping It's not as complicated as it sound :) This dish is a delicious family portion/party portion salad that has great number layers. Marinaded mushrooms, Kale, Walnuts! Who could ask for more! [...less]

ArtMart visits the STK! Kitchen 21 Dec 2012 ArtMart visits the STK! Kitchen Diane Teti, an art advocate and owner of ArtMart, shares her reasons for growing art in your community...even if you are NOT an artist! Plus she gets to enjoy 2 dishes from made by Jaime K. [...] ArtMart visits the STK! Kitchen Diane Teti, an art advocate and owner of ArtMart, shares her reasons for growing art in your community...even if you are NOT an artist! Plus she gets to enjoy 2 dishes from made by Jaime K. [...less]

STK! Jalapeño Corn Muffin 21 Dec 2012 STK! Jalapeño Corn Muffin Jaime K. makes a spicy little corn muffin that is topped off with a savory cranberry relish. [...] STK! Jalapeño Corn Muffin Jaime K. makes a spicy little corn muffin that is topped off with a savory cranberry relish. [...less]

at Home and Planet 21 Dec 2012 Save the Kales! at Home and Planet Home and Planet in South Bethlehem has some of the greatest recycled, upcycled, environmentally friendly gifts around. Check out this special Popuppoollza that Jon Clark put together to feature regional businesses [...] Save the Kales! at Home and Planet Home and Planet in South Bethlehem has some of the greatest recycled, upcycled, environmentally friendly gifts around. Check out this special Popuppoollza that Jon Clark put together to feature regional businesses wares! [...less]

- Guest: Lou Ryan 19 Nov 2012 Save the Kales! - Guest: Lou Ryan Animal sanctuary board member and university vegetarian group organizer, Lou Ryan, shares how she is active in the vegan/vegetarian community and tastes two wonderful dishes cooked up by Jaime K. [...] Save the Kales! - Guest: Lou Ryan Animal sanctuary board member and university vegetarian group organizer, Lou Ryan, shares how she is active in the vegan/vegetarian community and tastes two wonderful dishes cooked up by Jaime K. [...less]

- Vegan Pantry Staples 19 Nov 2012 Save the Kales! - Vegan Pantry Staples Save the Kales! visits health food store "Sign of the Bear" in Allentown, Pennsylvania to show you some of the staple items you need for your vegan pantry. Vegan cooking can be made easy if [...] Save the Kales! - Vegan Pantry Staples Save the Kales! visits health food store "Sign of the Bear" in Allentown, Pennsylvania to show you some of the staple items you need for your vegan pantry. Vegan cooking can be made easy if you have the right ingredients around. [...less]

- Spinach Artichoke Quiche 19 Nov 2012 Save the Kales! - Spinach Artichoke Quiche A spin on the classic quiche...minus the eggs of course. This dish is a DE-LI-CIOUS alternative to your traditional quiche recipe. Vegan or not you will want to devour it right out of the pie plate. [...] Save the Kales! - Spinach Artichoke Quiche A spin on the classic quiche...minus the eggs of course. This dish is a DE-LI-CIOUS alternative to your traditional quiche recipe. Vegan or not you will want to devour it right out of the pie plate. Cholesterol free! [...less]

- Spaghetti Squash with Almond Chai Gravy 19 Nov 2012 Save the Kales! - Spaghetti Squash with Almond Chai Gravy Save the Kales! shows us an easy to prepare fall dish that is sure to surprise your palette. [...] Save the Kales! - Spaghetti Squash with Almond Chai Gravy Save the Kales! shows us an easy to prepare fall dish that is sure to surprise your palette. [...less]

"Punk Rock Momma" 16 Oct 2012 Save the Kales! "Punk Rock Momma" Meet a vegan-punk-activist-mom who shares her story as we share our food. [...] Save the Kales! "Punk Rock Momma" Meet a vegan-punk-activist-mom who shares her story as we share our food. [...less]

Vegan Beer and Cheese Soup by 16 Oct 2012 Vegan Beer and Cheese Soup by Save the Kales! A creamy, hearty, VEGAN beer and cheese soup... with the bonus of whole vegetables. Get the recipe at www.SavetheKales.com Save the Kales! is a half-hour vegan cooking show airing on TV in Pennsylvania, [...] Vegan Beer and Cheese Soup by Save the Kales! A creamy, hearty, VEGAN beer and cheese soup... with the bonus of whole vegetables. Get the recipe at www.SavetheKales.com Save the Kales! is a half-hour vegan cooking show airing on TV in Pennsylvania, and everywhere via the internet. [...less]

"Vegan Buffalo Wings" 16 Oct 2012 Save the Kales! "Vegan Buffalo Wings" When it's football season you need football food. Jaime K. shows you how to make a buffalo wings vegan style for your next armchair quarterback extravaganza. [...] Save the Kales! "Vegan Buffalo Wings" When it's football season you need football food. Jaime K. shows you how to make a buffalo wings vegan style for your next armchair quarterback extravaganza. [...less]

"Grim's Farm" 16 Oct 2012 Save the Kales! "Grim's Farm" In episode 6 Jaime K. explores Grim's Greenhouse and Farm Market for some fall fun. Pumpkins, apple orchards, a corn maze and more! [...] Save the Kales! "Grim's Farm" In episode 6 Jaime K. explores Grim's Greenhouse and Farm Market for some fall fun. Pumpkins, apple orchards, a corn maze and more! [...less]

Bobchi's 80th Birthday Surprise Party! 4 Dec 2011 Bobchi's 80th Birthday Surprise Party! Bobchi (Polish word for "Grandma"), Dolores Karpovich, gets surprised by a room of people for her 80th Birthday. [...] Bobchi's 80th Birthday Surprise Party! Bobchi (Polish word for "Grandma"), Dolores Karpovich, gets surprised by a room of people for her 80th Birthday. [...less]

Colleen Patrick Goudreau - Thanksgiving Food Centerpieces - Vegan 24 Nov 2011 Colleen Patrick Goudreau - Thanksgiving Food Centerpieces - Vegan Colleen Patrick Goudreau at Vegetarian Summerfest 2011. Here she discusses the idea of a "Thanksgiving turkey" as a focal point and table centerpiece. She offers ideas [...] Colleen Patrick Goudreau - Thanksgiving Food Centerpieces - Vegan Colleen Patrick Goudreau at Vegetarian Summerfest 2011. Here she discusses the idea of a "Thanksgiving turkey" as a focal point and table centerpiece. She offers ideas for healthy plant-based food centerpieces instead! [...less]

Colleen Patrick Goudreau - Meaning of Thanksgiving - Vegan 23 Nov 2011 Colleen Patrick Goudreau - Meaning of Thanksgiving - Vegan Colleen at Vegetarian Summerfest 2011 - Talking about Sarah Hale and the real meaning of thanksgiving: gratitude and charity. [...] Colleen Patrick Goudreau - Meaning of Thanksgiving - Vegan Colleen at Vegetarian Summerfest 2011 - Talking about Sarah Hale and the real meaning of thanksgiving: gratitude and charity. [...less]

Colleen Patrick Goudreau - Holidays, Traditions and Thanksgiving - Vegan 23 Nov 2011 Colleen Patrick Goudreau - Holidays, Traditions and Thanksgiving - Vegan Colleen at Vegetarian Summerfest 2011 - making a point that when people say "But we have to eat Turkey, it's the way the pilgrims did it!"... there are many [...] Colleen Patrick Goudreau - Holidays, Traditions and Thanksgiving - Vegan Colleen at Vegetarian Summerfest 2011 - making a point that when people say "But we have to eat Turkey, it's the way the pilgrims did it!"... there are many other ways the pilgrims did (or didn't do) it. We can make compassionate, informed choices for our lives now. [...less]

Colleen Patrick Goudreau talks about Holiday Traditions - Vegan 22 Nov 2011 Colleen Patrick Goudreau talks about Holiday Traditions - Vegan Cookbook author, writer, Vegan Superwoman (and personal hero) Colleen Patrick Goudreau talks about Food Traditions at Vegetarian Summerfest in Johnstown, PA in July 2011. [...] Colleen Patrick Goudreau talks about Holiday Traditions - Vegan Cookbook author, writer, Vegan Superwoman (and personal hero) Colleen Patrick Goudreau talks about Food Traditions at Vegetarian Summerfest in Johnstown, PA in July 2011. [...less]

Maddi's Hot Dog Freak out 5 Jun 2011 Maddi's Hot Dog Freak out You have just as much of an idea where this came from as we do: None. We are going to try and teach her do this with "Veggie Dog!" instead :) [...] Maddi's Hot Dog Freak out You have just as much of an idea where this came from as we do: None. We are going to try and teach her do this with "Veggie Dog!" instead :) [...less]

Grandma Can't Buckle Her Seat Belt 15 May 2011 Grandma Can't Buckle Her Seat Belt My Gram has trouble getting herself buckled in and calls for help. After I reach behind me to help her out, she says "You'll have to do that a hundred times a day when you have kids". I [...] Grandma Can't Buckle Her Seat Belt My Gram has trouble getting herself buckled in and calls for help. After I reach behind me to help her out, she says "You'll have to do that a hundred times a day when you have kids". I also love that she dresses like a sea captain. [...less]

Southside Bethlehem livelocal* and Vegan Chili 1 May 2011 Southside Bethlehem livelocal* and Vegan Chili Spring on Fourth (Street) is an annual event on Southside, Bethehem PA. It's one of my favorite days of the year! Everyone comes out dressed in spring clothes, walks dogs (!!!!) and checks [...] Southside Bethlehem livelocal* and Vegan Chili Spring on Fourth (Street) is an annual event on Southside, Bethehem PA. It's one of my favorite days of the year! Everyone comes out dressed in spring clothes, walks dogs (!!!!) and checks out art and live music. Everyone in good spirits, meeting new people, being an active and united community. Save the Kales! had vegan chili available as part of the chili cookoff. There were so many wonderful local businesses and artists, to check out more about ALL of them, turn to: facebook.com/livelocalbethlehem [...less]

Episode 9 Lentil Soup 18 Feb 2011 Save the Kales! Episode 9 Lentil Soup This is a recipe for lentil soup I learned to make from a friend who was born in Hungary. It doesn't taste like ANY lentil soup I've ever had, thanks to the combination of spicy mustard and brown [...] Save the Kales! Episode 9 Lentil Soup This is a recipe for lentil soup I learned to make from a friend who was born in Hungary. It doesn't taste like ANY lentil soup I've ever had, thanks to the combination of spicy mustard and brown sugar. VERY inexpensive and easy to make, and full of fiber and protien! Check out the blog for this recipe, and more: www.SavetheKales.com [...less]

Feeding Sheep 14 Jan 2011 Save the Kales! Feeding Sheep My boyfriend and I stayed at a lovely B&B in the New Hope, PA and Lambertville, NJ area this winter. The inn had a sheep pasture with all of these cutie pies, and I got to feed them whenever I wanted! Pure [...] Save the Kales! Feeding Sheep My boyfriend and I stayed at a lovely B&B in the New Hope, PA and Lambertville, NJ area this winter. The inn had a sheep pasture with all of these cutie pies, and I got to feed them whenever I wanted! Pure bliss. ALL animals, not just dogs and cats, have big personalities and hearts. Things like this help remind us of that. [...less]

Sarah Palin Shoots Down Santa, Rudolph and Reindeer 23 Dec 2010 Sarah Palin Shoots Down Santa, Rudolph and Reindeer This sketch was part of the holiday sketch/improv comedy show "Oh Christ!Mess" written and performed by The Associated Mess (theassociatedmess.com) Improv Troupe based in the Lehigh [...] Sarah Palin Shoots Down Santa, Rudolph and Reindeer This sketch was part of the holiday sketch/improv comedy show "Oh Christ!Mess" written and performed by The Associated Mess (theassociatedmess.com) Improv Troupe based in the Lehigh Valley, PA. Host: Ryan Hill Reporter: Steven Bost Sarah Palin: Jaime Karpovich sketch written by: Dustin Yenser Performed at Civic Theatre of Allentown on December 19, 2010. For more about The Associated Mess, find them online or on Facebook! [...less]

Episode 8 Kale Chips 2 Jul 2010 Save the Kales! Episode 8 Kale Chips Super healthy and delicious, kale chips are a wonderful alternative to potato chips. This recipe makes them spicy and taste really cheesy- but they are completely vegan! Only 5 ingredients. Eat and love. See [...] Save the Kales! Episode 8 Kale Chips Super healthy and delicious, kale chips are a wonderful alternative to potato chips. This recipe makes them spicy and taste really cheesy- but they are completely vegan! Only 5 ingredients. Eat and love. See the recipe and more at: www.SavetheKales.com [...less]

Episode 7 Pantry Items 22 Jun 2010 Save the Kales! Episode 7 Pantry Items Keep these goodies on hand to make tasty and inexpensive meals! [...] Save the Kales! Episode 7 Pantry Items Keep these goodies on hand to make tasty and inexpensive meals! [...less]

Episode 6 Mexican Pie 23 Apr 2010 Save the Kales! Episode 6 Mexican Pie A "glorified burrito", this mexican pizza pie tart is a prettier way to serve a simple mexican-flavored dish. Lots of beans, lots of veggies, all vegan. For this recipe and MORE: www.savethekales.wordpress.com [...] Save the Kales! Episode 6 Mexican Pie A "glorified burrito", this mexican pizza pie tart is a prettier way to serve a simple mexican-flavored dish. Lots of beans, lots of veggies, all vegan. For this recipe and MORE: www.savethekales.wordpress.com [...less]

Episode 5 Spring Rolls 5 Apr 2010 Save the Kales! Episode 5 Spring Rolls Learn to make two kinds of spring rolls (raw and stir-fried), along with two dipping sauces; a soy sauce-based sauce and a peanut sauce. All recipes are vegan, and can be found typed out at: www.SavetheKales.wordpress.com Save [...] Save the Kales! Episode 5 Spring Rolls Learn to make two kinds of spring rolls (raw and stir-fried), along with two dipping sauces; a soy sauce-based sauce and a peanut sauce. All recipes are vegan, and can be found typed out at: www.SavetheKales.wordpress.com Save the Kales! is a veggie lifestyle blog - check out the site for info and fun! [...less]

Episode 4 Indian Food Haul 8 Mar 2010 Save the Kales! Episode 4 Indian Food Haul This "Haul" video will show you how excited I get about trying new food, and hopefully encourage you to try something new next time you go shopping! For pictures and reviews, plus so much [...] Save the Kales! Episode 4 Indian Food Haul This "Haul" video will show you how excited I get about trying new food, and hopefully encourage you to try something new next time you go shopping! For pictures and reviews, plus so much more: www.savethekales.wordpress.com [...less]

Episode 3 Baked Tofu 3 Mar 2010 Save the Kales! Episode 3 Baked Tofu This is a fast, tasty recipe for a simple seasoned, baked tofu. It's great on salads, in stir-frys, or on it's own! See the recipe, plus much more at www.savethekales.wordpress.com [...] Save the Kales! Episode 3 Baked Tofu This is a fast, tasty recipe for a simple seasoned, baked tofu. It's great on salads, in stir-frys, or on it's own! See the recipe, plus much more at www.savethekales.wordpress.com [...less]

Episode 2 Vegan Cheese Sauce 24 Feb 2010 Save the Kales! Episode 2 Vegan Cheese Sauce VEGAN CHEESE SAUCE! So fast and easy, and you will put it on everything. Only 3 (or 4) ingredients, and healthy too! [...] Save the Kales! Episode 2 Vegan Cheese Sauce VEGAN CHEESE SAUCE! So fast and easy, and you will put it on everything. Only 3 (or 4) ingredients, and healthy too! [...less]

Ep 1, Part 3 Sauteed Kale 12 Feb 2010 Save the Kales! Ep 1, Part 3 Sauteed Kale Save the Kales! is a blog that highlights healthy, vegan cooking on a budget. For recipes and insight, visit www.savethekales.wordpress.com VALENTINE'S DAY MENU: Sauteed Purple Kale with red onions [...] Save the Kales! Ep 1, Part 3 Sauteed Kale Save the Kales! is a blog that highlights healthy, vegan cooking on a budget. For recipes and insight, visit www.savethekales.wordpress.com VALENTINE'S DAY MENU: Sauteed Purple Kale with red onions and garlic. [...less]