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Running On Real Food

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This is the official Facebook page for Running on Real Food by Deryn Macey. You will find vegan recipes made from real, whole food, fun and effective workouts to keep you moving and plenty of health and wellness tips to living your best life. This Facebook page is meant to be a positive and encouraging place where can all share our experiences with healthy living. I run on real food. Do you?

  • Superfood Chocolate Almond Avocado Smoothie
    This Superfood Chocolate Almond Avocado Smoothie is right up there with the rest of my favourite smoothies on the blog. It’s extra thick and creamy, perfectly sweet, packed with flavour and highly nutritious. Whether or not you love avocado, you’ll love the smooth, creamy texture it adds to this smoothie. This recipe also features healthy,... Read (...more)
    22 Aug 2017 at 9:30am       

  • Vanilla Espresso Date Energy Bars
    No-Bake Vanilla Espresso Date Energy Bars. The name says it all. Pure vanilla, coffee beans, sweet dates and wholesome oats is all you need to make these vanilla latte inspired date energy bars. Plus some sea salt which is optional but totally recommend to take the flavour to sweet and salty perfection. These oat date... Read More The post Vanilla (...more)
    18 Aug 2017 at 7:05am       

  • Easy Health Vegan Breakfast Recipes
    When it comes to healthy vegan breakfast recipes, I think a lot of people get stuck in a rut with oats and smoothies day after day. Don’t get me wrong, oats and smoothies are delicious but everybody needs a change every now and again. If you’ve been stuck in a breakfast rut, you’ve come to... Read More The post Easy Health Vegan (...more)
    17 Aug 2017 at 11:39am       

  • Buffalo Chickpea Stuffed Sweet Potatoes
    I’m on a bit of a buffalo everything kick, or and a chickpea kick at the moment. Buffalo cauliflower, buffalo chickpeas, roasted chickpeas…what else can I do with chickpeas and buffalo sauce? My love of all things sweet potato and chickpea were just waiting to be put together and these Buffalo Chickpea Stuffed Sweet Potatoes... Read More The (...more)
    15 Aug 2017 at 1:25pm       

  • Sleeping Well: Tips for Better Sleep
    When it comes to prioritizing your health, sleep should be right up there with healthy eating and exercise. I value a good night’s sleep just as much as other the aspects of my healthy lifestyle. I feel extremely fortunate that I am able to get 8 hours of sleep every night but I do make... Read More The post Sleeping Well: Tips for Better Sleep (...more)
    14 Aug 2017 at 1:18pm       

  • Roasted Chickpea Kale Salad
    I’m sure many of you have either bought roasted chickpeas or made your own at home. Roasted chickpeas are very easy to make and they make a delicious, healthy snack you can enjoy any time. As for kale salad, it’s a staple at my house and in the warmer months I eat it couple times... Read More The post Roasted Chickpea Kale Salad appeared (...more)
    13 Aug 2017 at 3:33pm       

  • Turmeric Carrot Butternut Squash Smoothie Bowl
    Butternut squash, carrot and turmeric in a smoothie? Yes, it’s true. Don’t be scared, it’s delicious, I promise! This thick and creamy, Turmeric Carrot Butternut Squash Smoothie Bowl is perfectly sweet enough with ingredients like frozen mango and vanilla protein in the mix. Loaded with antioxidants, fibre, vitamins and minerals, it’s (...more)
    11 Aug 2017 at 8:04am       

  • Tofu Kale Salad with Coconut Peanut Dressing
    Well, my friends. New salad obsession over here. To follow up my Buffalo Cauliflower Kale Salad, I’ve got a Tofu Kale Salad with Coconut Peanut Dressing that’s now a front-runner on my favourite salad list. This one is right up there for it’s sweet and spicy, creamy coconut peanut dressing but the crispy tofu, steamed... Read More The (...more)
    10 Aug 2017 at 9:53am       

  • Vanilla Coconut Cashew Latte Smoothie
    Guys. OMG. I can’t with this smoothie. It is so freaking good. It should be available on tap it’s so good. You’ll want to sip this Vanilla Coconut Cashew Latte Smoothie on repeat all day long. If you love flavours like vanilla, coconut, cashew and coffee you’re going to love this extra thick and creamy,... Read More The post (...more)
    8 Aug 2017 at 7:13am       

  • Buffalo Cauliflower Kale Salad
    This Buffalo Cauliflower Kale Salad is the stuff salad dreams are made of. Spicy baked buffalo cauliflower mixed with kale, avocado and roasted red onion all topped off with creamy tahini and vegan parmesan? Ya, it’s dreamy alright. It’s also packed with nutrition. It’s got everything from antioxidants, to fibre, vitamins, minerals, (...more)
    7 Aug 2017 at 5:47pm       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
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