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Michael Greger, M.D. blogs at "The goal of this website is to present you with the results of the latest in nutrition and health research, presented in a way that is easy to understand."

31 Jan 2018 at 7:07am
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Various health organizations offer clashing mammogram recommendations that range from the annual mammograms starting at age 40 to eliminating routine mammograms altogether. Who do you trust?

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support

Wasn’t that self-exam thing wild? It’s counter-intuitive results like that which should be a good cautionary tale that we need to ideally put everything to the test.

You can check out my Doc Note under the first video ( in this series to get a sense why I chose to spend so much time on this topic. This is the 3rd video in a 14-part series. If you missed the first two, watch them here: 9 out of 10 Women Misinformed about Mammograms ( and Mammogram Recommendations - Why the Conflicting Guidelines ( Stay tuned for:

• Do Mammograms Save Lives? (

• Consequences of False-Positive Mammogram Results (

• Do Mammograms Hurt? (

• Can Mammogram Radiation Cause Breast Cancer? (

• Understanding the Mammogram Paradox (

• Overtreatment of Stage 0 Breast Cancer DCIS (

• Women Deserve to Know the Truth About Mammograms (

• Breast Cancer and the 5-Year Survival Rate Myth (

• Why Mammograms Don’t Appear to Save Lives (

• Why Patients Aren’t Informed About Mammograms (

• The Pros and Cons of Mammograms (

Have a question about this video? Leave it in the comment section at and someone on the team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here:

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!

-Michael Greger, MD FACLM

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