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NutritionFacts.org

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Michael Greger, M.D. blogs at NutritionalFacts.org. "The goal of this website is to present you with the results of the latest in nutrition and health research, presented in a way that is easy to understand."



3 Jul 2017 at 6:15am
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Vitamin D supplements are put to the test for fibromyalgia.

Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org).

What changes in our diet may help combat fibromyalgia? Check out my video Fibromyalgia vs. Vegetarian & Raw Vegan Diets (http://nutritionfacts.org/video/fibromyalgia-vs-vegetarian-raw-vegan-diets/).

What else can vitamin D Supplements do? Check out:

• Will You Live Longer if You Take Vitamin D Supplements? (http://nutritionfacts.org/video/will-you-live-longer-if-you-take-vitamin-D-supplements)

• Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure (http://nutritionfacts.org/video/do-vitamin-D-supplements-help-with-diabetes-weight-loss-and-blood-pressure)

• Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly? (http://nutritionfacts.org/video/should-vitamin-d-supplements-be-taken-to-prevent-falls)

OK, but how’s the best way to get it? See:

• How Much Vitamin D Should You Take? (http://nutritionfacts.org/video/how-much-vitamin-D-should-you-take)

• The Optimal Dose of Vitamin D Based on Natural Levels (http://nutritionfacts.org/video/the-optimal-dose-of-vitamin-D-based-on-natural-levels)

• The Best Way to Get Vitamin D: Sun, Supplements, or Salons? (http://nutritionfacts.org/video/the-best-way-to-get-vitamin-D-sun-supplements-or-salons)

• The Risks and Benefits of Sensible Sun Exposure (http://nutritionfacts.org/video/the-risks-and-benefits-of-sensible-sun-exposure)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-best-supplement-for-fibromyalgia and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-best-supplement-for-fibromyalgia. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!

-Michael Greger, MD FACLM

http://www.NutritionFacts.org

• Subscribe: http://www.NutritionFacts.org/subscribe

• Donate: http://www.NutritionFacts.org/donate

• HOW NOT TO DIE: http://nutritionfacts.org/book

• Facebook: http://www.facebook.com/NutritionFacts.org

• Twitter: http://www.twitter.com/nutrition_facts

• Instagram: http://instagram.com/nutrition_facts_org/

• Google+: https://plus.google.com/+NutritionfactsOrgMD

• Podcast : http://nutritionfacts.org/audio/



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