The effects on artery function of acai berries, cooked and raw blueberries, grapes, cocoa, green tea, and freshly squeezed orange juice.
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How do the antioxidant effects of acai berries compare to apple sauce? See my last video The Antioxidant Effects of Acai vs. Apples (http://nutritionfacts.org/video/The-Antioxidant-Effects-of-Acai-vs-Apples).
What about the effects of foods on artery function? Coronary artery disease is, after all, our leading cause of death of men and women. See:
• Low Carb Diets and Coronary Blood Flow (https://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/)
• Arteries of Vegans vs. Runners (https://nutritionfacts.org/video/arteries-of-vegans-vs-runners/)
• Eggs and Arterial Function (https://nutritionfacts.org/video/eggs-and-arterial-function/)
• Walnuts and Artery Function (https://nutritionfacts.org/video/walnuts-and-artery-function/)
• Dark Chocolate and Artery Function (https://nutritionfacts.org/video/dark-chocolate-and-artery-function/)
• Coffee and Artery Function (https://nutritionfacts.org/video/coffee-and-artery-function/)
• Olive Oil and Artery Function (https://nutritionfacts.org/video/olive-oil-and-artery-function)
• Plant-Based Diets and Artery Function (https://nutritionfacts.org/video/plant-based-diets-and-artery-function)
• Vinegar and Artery Function (https://nutritionfacts.org/video/vinegar-and-artery-function)
What else can blueberries do? Check out:
• Reducing Muscle Soreness With Berries (https://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/)
• Boosting Natural Killer Cell Activity (https://nutritionfacts.org/video/boosting-natural-killer-cell-activity/)
• How to Slow Brain Aging by Two Years (https://nutritionfacts.org/video/how-to-slow-brain-aging-by-two-years/)
• Inhibiting Platelet Aggregation with Berries (https://nutritionfacts.org/video/inhibiting-platelet-aggregation-with-berries/)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-benefits-of-acai-vs-blueberries-for-artery-function and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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