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Michael Greger, M.D. blogs at "The goal of this website is to present you with the results of the latest in nutrition and health research, presented in a way that is easy to understand."

11 Jan 2017 at 4:56am
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The current generation of American kids may be one of the first generations to be less healthy and have shorter lifespans than their parents.

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs

Here are the links to the videos I referred to:

• Heart Disease Starts in Childhood (

• How Many Meet the Simple Seven? (

And you think atherosclerosis by age 10 is bad, check out Heart Disease May Start in the Womb (

What adverse effects are they talking about with the cholesterol-lowering drugs? See Statin Muscle Toxicity ( I don’t think most people realize (doctors and patients both!) how relatively ineffective these drugs are. Watch, for example, The Actual Benefit of Diet vs. Drugs (

Cholesterol can do more than just build up and block of our arteries. See Cholesterol Crystals May Tear Through Our Artery Lining (

So, what’s the Optimal Cholesterol Level? ( See the video!

Does Cholesterol Size Matter? ( Video on that too!

Let’s take a step back, though. What about all the flat earther “cholesterol skeptics”? How do We Know that Cholesterol Causes Heart Disease? ( That’s the subject of my next video!

Have a question about this video? Leave it in the comment section at and someone on the team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here:

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!

-Michael Greger, MD FACLM

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