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Michael Greger, M.D. blogs at NutritionalFacts.org. "The goal of this website is to present you with the results of the latest in nutrition and health research, presented in a way that is easy to understand."
@nutrition_facts's Latest Tweets
Reducing intake of saturated fat even 1% may add nearly a whole year of aging's worth of length onto our telomeres
4 hrs 48 min ago
Saturated fats like those found in meat (particularly salmon), eggs, and dairy can be toxic to cells
8 hrs 56 min ago
4 Things To Help Prevent Most Disease
1 days 8 hrs ago
Is there anything we can do to reverse the chromosome damage due to child abuse?
2 days 4 hrs ago
How many minutes does one have to meditate to significantly slow down cellular aging?
2 days 9 hrs ago
Which works better for Alzheimer's'”the spice turmeric or supplements of the 'active'¯ ingredient, curcumin?
5 days 4 hrs ago
Delay brain aging by two years @
5 days 6 hrs ago
What happens when Alzheimer's patients are given a teaspoon of turmeric a day?
5 days 9 hrs ago
--convenient, but are they as nutritious as home-cooked?
6 days 9 hrs ago
Curry favor with your brain! Those who eat curry found to have lower rates of cognitive impairment
7 days 3 hrs ago
Meat glue used to produce large chunks of meat carries food safety concerns @
7 days 4 hrs ago
Is it coincidence that the country with lowest rates of Alzheimer's also has the highest percentage of vegetarians?
7 days 6 hrs ago
Plant-based diets may be closer to that of our paleolithic ancestors than so-called 'paleo'¯ diets
8 days 9 hrs ago
Garlic and raisin consumption may help pregnant women from going into labor too early
9 days 5 hrs ago
What can pregnant women eat to lower their risk of premature birth?
9 days 9 hrs ago
A million eggs a day may be contaminated with dioxin toxic pollutants
12 days 5 hrs ago
Sewer sludge dioxins may still be fed to catfish and chickens despite FDA warnings
12 days 9 hrs ago
Soy consumption associated with lower likelihood of breast cancer recurrence
13 days 8 hrs ago
Policy proposed to make fruits, vegetables, and beans cheaper and animal products more expensive
14 days 5 hrs ago
The primary driver of our obesity epidemic is our eating activity, not our physical activity
14 days 9 hrs ago
Eating beans is associated with a longer life span
15 days 9 hrs ago
Eating 4 Brazil nuts once may lower cholesterol levels for a month
16 days 4 hrs ago
Brazil nuts can bring cholesterol levels down within hours'”faster than statin drugs
16 days 8 hrs ago
What effect does the cholesterol in eggs have on the cholesterol in our bloodstream?
19 days 3 hrs ago
Antioxidants from food, not pills, seems to reduce stomach cancer risk @
19 days 4 hrs ago
How the Egg Board designs misleading studies
19 days 6 hrs ago
Can we overdose on
20 days 7 hrs ago
One reason more
don't prescribe dietary change is they underestimate its power
21 days 4 hrs ago
According to Director of the Framingham Heart Study, the best way to manage
is w/a more plant-based diet
21 days 6 hrs ago
What's the healthiest
22 days 6 hrs ago
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