tweet about veganfeed  
                                
You may have noticed some improvements lately... there's more to come! [x]
       Home      Podcasts    [ Tubes ]    Blogs      Videos      Headlines  

         
NutritionFacts.org

50 episodes in the feed.
Find more at Youtube.

 

Michael Greger, M.D. blogs at NutritionalFacts.org. "The goal of this website is to present you with the results of the latest in nutrition and health research, presented in a way that is easy to understand."

 
Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?
29 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and hypertension but is it cause and effect? Interventional trials finally [...]

 
The Great Protein Fiasco
27 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The field of nutrition got human protein requirements spectacularly wrong, leading to a massive recalculation. The “low” protein level in human breast [...]

 
Turmeric or Curcumin: Plants vs. Pills
24 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Curcumin-free turmeric, from which the so-called active ingredient has been removed, may be as effective or even more potent. That’s quite a rebut to reductionism. [...]

 
American Medical Association Complicity with Big Tobacco
22 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Mainstream medicine’s permissive attitude towards smoking in the face of overwhelming evidence can be an object lesson for contemporary medical collusion [...]

 
Changing a Man’s Diet After a Prostate Cancer Diagnosis
20 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Might appeals to masculinity and manhood help men with prostate cancer change their diet to improve their survival? Did I say reverse the progression of [...]

 
Which Has More Caramel Coloring Carcinogens: Coke or Pepsi?
17 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: How many cola cancer cases are estimated to be caused by Coke and Pepsi in New York versus California, where a carcinogen labeling law (Prop 65) exists? Prop [...]

 
Gut Dysbiosis: Starving Our Microbial Self
13 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Inadequate consumption of prebiotics—the fiber and resistant starch concentrated in unprocessed plant foods—can cause a disease promoting imbalance in [...]

 
Is it Worth Switching from White Rice to Brown?
13 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What happens when brown rice is put to the test in a randomized controlled crossover trial? Here’s the link to the video I cited: If White Rice is Linked [...]

 
Is Fish “Brain Food” for Older Adults?
10 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Why has fish consumption been associated with cognitive impairment and loss of executive function? Fruit deficiency as the #1 dietary risk factor? For more, [...]

 
Reductionism and the Deficiency Mentality
8 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: How the food, drug, and supplement industries have taken advantage of the field of nutrition’s reductionist mindset. This is an issue Professor Emeritus [...]

 
Natural Treatments for Morning Sickness
6 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Can cannabis and ginger be considered safe and effective treatments for hyperemesis gravidarum (severe morning sickness during pregnancy)? People have long [...]

 
Vinegar Mechanisms and Side Effects
11 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Does vinegar work by slowing stomach emptying, acting as a starch blocker or improving insulin sensitivity? And what might be the downsides? Other good-for-you [...]

 
Lose Two Pounds in One Sitting: Taking the Mioscenic Route
3 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Our physiology evolved for millions of years eating a plant-based diet. What would happen if researchers tried to recreate our ancestral diet in the lab? How [...]

 
Wheatgrass Juice for Ulcerative Colitis
1 Jun 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A randomized, double-blind, placebo-controlled trial found wheatgrass juice to be safe and effective in the treatment of an inflammatory bowel disease. The [...]

 
Striking with the Root: Turmeric Curcumin and Ulcerative Colitis
30 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A double-blind, placebo-controlled trial found a dramatic effect of the anti-inflammatory spice pigment, curcumin, against inflammatory bowel disease. Turmeric [...]

 
How to Prevent Non-Alcoholic Fatty Liver Disease
27 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Avoid sugary and cholesterol-laden foods to reduce the risk of our most common cause of chronic liver disease. This is one of those foundational videos I [...]

 
Slow Your Beating Heart: Beans vs. Exercise
25 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as 250 hours on a treadmill. What is that about a shortened [...]

 
Finger on the Pulse of Longevity
23 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: For the maximum longevity, the target resting heart rate is probably one beat a second or less. Sorry for the cliffhanger, but I really wanted to do a thorough [...]

 
Slowing Our Metabolism with Nitrate-Rich Vegetables
20 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The reason greens are associated with a significantly longer lifespan may be because, like caloric restriction, they improve our energy efficiency. What’s [...]

 
Citrus Peels and Cancer: Zest for Life?
18 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The reason eating citrus fruit appears to protect against cancer may be because of DNA repair enzyme boosting powers of a compound concentrated in the peel. That’s [...]

 
Which Fruits and Vegetables Boost DNA Repair?
16 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: There are 800 incidents of DNA damage in our bodies per hour. Which foods help us patch it back up: apples, broccoli, celery, choy sum, lemons, lettuce, oranges, [...]

 
Meat Industry Reaction to New Cancer Guidelines
13 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What was the meat industry’s response to the recommendation of leading cancer charities to stop eating processed meat, like bacon, ham, hot dogs, sausage [...]

 
Optimal Vinegar Dose
9 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: How much vinegar with a meal does it take to improve satiety and reduce the spike in blood sugar, insulin and triglycerides? If you’re late to this video [...]

 
Can Vinegar Help with Blood Sugar Control?
6 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The consumption of vinegar with meals was used as a folk remedy for diabetes before drugs came along, but it wasn’t put to the test until recently. Are [...]

 
Vinegar and Artery Function
4 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Sprinkling vinegar on greens may augment their ability to improve endothelial function. This is the second video in my vinegar series. If you missed the [...]

 
Does Apple Cider Vinegar Help with Weight Loss?
2 May 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: CT scans confirm daily vinegar consumption can lead to a significant loss of abdominal fat. I’m so excited to be finally getting to this topic. Type in [...]

 
Curing Painful Diabetic Neuropathy
29 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Diabetics suffering from nerve pain for years and then cured within days with a plant-based diet. What about reversing diabetic vision loss? See: Can Diabetic [...]

 
Shaking the Salt Habit
27 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The three things we can do to lower our sodium intake and two tricks for interpreting nutrition facts labeling on processed foods. Not eating enough fruit [...]

 
The Protein Combining Myth
25 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago. Do Vegetarians [...]

 
Brown, Black, Purple and Red Unlike White on Rice
22 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: White rice is missing more than just fiber, vitamins, and minerals. Phytonutrients, such as gamma oryzanol, in brown rice may help explain the clinical benefits, [...]

 
Avoiding Adult Exposure to Phthalates
20 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Eating a plant-based diet, avoiding scented personal care products, and certain children’s and adult toys can reduce exposure to hormone disrupting chemicals. Good [...]

 
Lead Contamination in Bone Broth
18 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Popular with paleo diet advocates, organic chicken broth is tested for the presence of the toxic heavy metal lead. For more on the paleo diet, see: • [...]

 
Peppers and Parkinson’s: The Benefits of Smoking Without the Risks?
15 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Might the nicotine content in nightshade vegetables—tomatoes, potatoes, eggplants, and bell peppers—protect against Parkinson’s disease? Benefits of [...]

 
Is Something in Tobacco Protective Against Parkinson’s Disease?
13 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The tobacco industry points to dozens of studies purporting to show tobacco use is associated with a lower incidence of Parkinson’s disease. Isn’t that [...]

 
Should Vegan Women Supplement with DHA During Pregnancy?
11 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: I recommend all pregnant and breastfeeding women follow the consensus guidelines to get about 200mg of preformed DHA from a pollutant-free source. No demonstrable [...]

 
Should Pregnant and Breastfeeding Women Take DHA?
8 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Does maternal supplementation with the long chain omega 3 fatty acid DHA improve psychomotor, mental, visual or physical development of infants? So no clear [...]

 
Specific Receptors for Specific Fruits and Vegetables
6 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Dietary diversity is important because each plant family has a unique combination of phytonutrients that may bind to specific proteins within our body. This [...]

 
ALS (Lou Gehrig's Disease): Fishing for Answers
5 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The neurotoxin BMAA is found in seafood and the brains of Alzheimer’s and ALS victims. Might dietary changes help prevent amyotrophic lateral sclerosis? Maybe [...]

 
Sodium Skeptics Try to Shake Up the Salt Debate
10 Feb 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What about the studies that show a “u-shaped curve,” where too much sodium is bad, but too little may be bad too? This video is part of my extended deep-dive [...]

 
How to Regenerate Coenzyme Q10 (CoQ10) Naturally
4 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Chlorophyll in our bloodstream after eating greens may react with wavelengths of sunlight that penetrate through our skin to reactivate the antioxidant Coenzyme [...]

 
Almonds for Osteoporosis
1 Apr 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What happens when you drip blood taken from people before and four hours after almond consumption on bone cells? What about dairy products? See: Is Milk [...]

 
Plant-Based Treatment for Angina
30 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Even without an exercise component, a plant-based diet can reduce angina attacks 90% within 24 days. See a comparison of the arterial function of vegetarians [...]

 
Plant-Based Diets and Artery Function
28 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The improvement of arterial function on a whole food, plant-based diet is so pronounced that cardiac patients can achieve a 90% reduction in angina attacks. Wait [...]

 
Tea and Artery Function
25 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Adding milk to tea can blocks its beneficial effects, potentially explaining why green tea drinkers appear better protected than consumers of black tea. If [...]

 
Fighting Lupus With Turmeric: Good as Gold
23 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A quarter teaspoon of the spice turmeric put to the test for the treatment of uncontrollable lupus (SLE) nephritis in a randomized, double-blind, placebo-controlled [...]

 
Treating Chronic Kidney Disease with Food
21 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Plant-based diets have been successfully shown to slow or stop the progression of kidney failure, but what about all the phosphorus and potassium in plant [...]

 
Do Raisins Cause Cavities?
18 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Dried fruit have long been thought to contribute to tooth decay, but what does the science say? More on raisins in my videos: • Raisins vs. Jelly Beans [...]

 
The Palatability of Cancer Prevention
16 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Dietary guidelines often patronizingly recommend what they consider acceptable or achievable rather than what the best available balance of evidence suggests [...]

 
Effect of Sucralose (Splenda) on the Microbiome
14 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What effect do artificial sweeteners such as sucralose (Splenda), saccharin (Sweet & Low), aspartame (Nutrasweet) and acesulfame K (Sweet One) have on our [...]

 
Alzheimer’s Disease, Copper, and Saturated Fat
11 Mar 2016
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: If copper is associated with Alzheimer’s disease, what about healthy whole plant food sources such as nuts, seeds, beans, and whole grains? But isn’t [...]



More epsiodes can be found at:

@nutrition_facts's Latest Tweets

Cached every 5 min. Retweets are not included (coming soon).



  Home       [ Podcasts ]       Videocasts         Videos         Blogs         Headlines         Social         About     Please Grab a link!       

TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
Vegan Protein Powder - VeganProteinPowder.com       
Vegan Movies, Films, & Documentaries - VeganMovies.com