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30 entries in the feed. is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Ginger Root for Migraines
    Many successful herbal treatments start like this: Some doctor learns that some plant has been used in some ancient medical tradition, like ginger for headaches. […] (...more)
    22 Jun 2017 at 5:00am       

  • Sushi Worm Parasite
    There was a report recently of a woman in San Francisco suffering from gnathostomiasis. I had learned about the disease while I was in medical […] (...more)
    20 Jun 2017 at 5:00am       

  • Plant versus Animal Iron
    It is commonly thought that those who eat plant-based diets may be more prone to iron deficiency, but it turns out that they’re no more […] (...more)
    15 Jun 2017 at 5:00am       

  • Should Cancer Patients Avoid Raw Fruits and Vegetables?
    Back in the 1960s, a patient isolator unit was developed for cancer patients undergoing chemotherapy. Because our immune system cells were often caught in the […] (...more)
    13 Jun 2017 at 5:00am       

  • How Much Nutrition Education Do Doctors Get?
    In the United States, most deaths are preventable and related to nutrition. Given that the number-one cause of death and the number-one cause of disability […] (...more)
    8 Jun 2017 at 5:00am       

  • Using a Smell Test to Diagnose Alzheimer’s Disease
    Alzheimer’s disease (AD) pathology appears to start in the part of the brain that handles smell before subsequently spreading to additional brain regions and then, […] (...more)
    6 Jun 2017 at 5:00am       

  • Follow-up Researcher Training, Upcoming CME, and The Big Fat Truth
      Reaching More People Than Ever Before   A long time dream of mine is finally coming true! will be partnering with the American […] (...more)
    1 Jun 2017 at 5:00am       

  • Can Oatmeal Reverse Heart Disease?
    Fiber continues to be singled out as a nutrient of public health concern. We’re getting only about half the minimum recommended intake on average. There […] (...more)
    30 May 2017 at 5:00am       

  • How Much Water Should We Drink Every Day?
    More than 2000 years ago Hippocrates (460–377 BCE) said, “If we could give every individual the right amount of nourishment and exercise, not too little […] (...more)
    25 May 2017 at 5:00am       

  • Best Foods for Acid Reflux
    Gastroesophageal reflux disease (GERD) is one of the most common disorders of the digestive tract. The two most typical symptoms are heartburn and regurgitation of […] (...more)
    23 May 2017 at 5:00am       

  • What Happened to the Rice Diet?
    During his career at Duke, Dr. Walter Kempner treated more than 18,000 patients with his rice diet. The diet was originally designed as a treatment […] (...more)
    18 May 2017 at 5:00am       

  • Foods that Affect Testosterone Levels
    A number of studies suggest that exposure to industrial pollutants may affect sexual function, for example, loss of libido, sexual dysfunction, and impotence. This may […] (...more)
    16 May 2017 at 5:00am       

  • Best Food for MGUS to Prevent Multiple Myeloma
    Multiple myeloma is one of our most dreaded cancers. It’s a cancer of our antibody-producing plasma cells, and is considered one of our most intractable […] (...more)
    11 May 2017 at 5:00am       

  • The Best Diet for Rheumatoid Arthritis
    Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions. It is characterized by persistent pain, stiffness, and progressive joint destruction leading to crippling deformities, […] (...more)
    9 May 2017 at 5:00am       

  • Is Proud to Help Launch a New Organization: Balanced
    New DVD, New Organization & Last Chance to Register for Research Training   All the evidence in the world is worthless, unless it can be […] (...more)
    4 May 2017 at 5:00am       

  • The Best Diet to Prevent Kidney Stones
    In my video How to Prevent Kidney Stones With Diet, you can see what the jagged surface of a kidney stone looks like under a […] (...more)
    2 May 2017 at 5:00am       

  • Are the Benefits of Organic Food Underrated or Overrated?
    Pesticides have been classified as probable carcinogens for 25 years. Different pesticides have been associated with different cancers through a variety of mechanisms, including genetic […] (...more)
    27 Apr 2017 at 5:00am       

  • What Are the Benefits of Organic?
    The medical literature has been historically hostile to organic foods, blaming in part erroneous information supplied by the health food movement for our ignorance of nutrition. […] (...more)
    25 Apr 2017 at 5:00am       

  • The Best Way to Wash Fruit and Vegetables
    How might we reduce our exposure to pesticide residues on fruits and vegetables? What about staying away from imported produce? Well, it turns out domestic […] (...more)
    20 Apr 2017 at 5:00am       

  • The Food Safety Risk of Organic versus Conventional
    The stated principles of organic agriculture are “health, ecology, fairness, and care,” but if you ask people why they buy organic, the strongest predictor is […] (...more)
    18 Apr 2017 at 5:00am       

  • Organic versus Conventional: Which has More Nutrients?
    Are organic foods safer and healthier than conventional alternatives? Those are two separate questions. Some consumers are interested in getting more nutrients; others are more […] (...more)
    13 Apr 2017 at 5:00am       

  • What Animal Protein Does in Your Colon
    There’s a take-off of the industry slogan, “Beef: It’s What’s For Dinner” – “Beef: It’s What’s Rotting in Your Colon.” I saw this on a […] (...more)
    11 Apr 2017 at 5:00am       

  • High Blood Pressure: Normal but Not Natural
    The most comprehensive and systematic analysis of causes of death ever undertaken allows us to answer questions like, how many lives could we save if people […] (...more)
    6 Apr 2017 at 5:00am       

  • Gets a Makeover
    New Features With More on the Way Notice anything different? just got a major redesign! The site was looking SO 2014, but the main […] (...more)
    4 Apr 2017 at 5:00am       

  • Antioxidant- and Folate-Rich Foods for Depression
    According to the Centers for Disease Control and Prevention, the rates of all of our top 10 killers have fallen or stabilized except for one, […] (...more)
    30 Mar 2017 at 5:00am       

  • How to Prevent a Heart Attack
    In my video Arterial Acne, I described atherosclerotic plaques as inflamed pockets of pus. Our coronary arteries start out healthy, but then the saturated fat, trans […] (...more)
    28 Mar 2017 at 5:00am       

  • The Five Most Important Dietary Tweaks
    Generally, adherence to healthy lifestyle patterns has decreased during the last 18 years. Obesity is up, exercise is down, and the number of people eating […] (...more)
    23 Mar 2017 at 5:00am       

  • Clostridium difficile in the Food Supply
    Clostridium difficile is one of our most urgent bacterial threats, sickening a quarter million Americans every year, and killing thousands at the cost of a […] (...more)
    21 Mar 2017 at 5:00am       

  • How Milk May Contribute to Childhood Obesity
    We’ve known that breastfed infants may be protected against obesity later in life for more than 30 years, but why? It may be the formula. Giving […] (...more)
    16 Mar 2017 at 5:00am       

  • How Much Fiber Should You Eat Every Day?
    High dietary fiber intake may help prevent strokes. The belief that dietary fiber intake is protectively associated with certain diseases was postulated 40 years ago […] (...more)
    14 Mar 2017 at 5:00am       

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