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30 entries in the feed. is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Comparing Pollutant Levels Between Different Diets
    The results of the CHAMACOS (Center for the Health Assessment of Mothers and Children of Salinas) study were published recently. This study of a California […] (...more)
    17 Aug 2017 at 5:00am       

  • A Dietary Treatment for Irritable Bowel Syndrome
    Irritable bowel syndrome (IBS) is a chronic, episodic intestinal disorder characterized by abdominal pain and altered bowel habits. It affects 1 in 7 Americans, although […] (...more)
    15 Aug 2017 at 5:00am       

  • Reversing Diabetic Blindness with Diet
    Though many reported feeling better on Dr. Walter Kempner’s rice and fruit diet, he refused to accept such anecdotal evidence as proof of success. He […] (...more)
    10 Aug 2017 at 5:00am       

  • Optimal Bowel Movement Position
    Compared to rural African populations eating traditional plant-based diets, white South Africans and black and white Americans have more than 50 times more heart disease, […] (...more)
    8 Aug 2017 at 5:00am       

  • Optimal Bowel Movement Frequency
    Lasting for 3,000 years, ancient Egypt was one of the greatest ancient civilizations—with a vastly underestimated knowledge of medicine. They even had medical subspecialties. The […] (...more)
    3 Aug 2017 at 5:00am       

  • Plant-Based Diets as the Nutritional Equivalent of Quitting Smoking
    Despite the most widely accepted and well-established chronic disease practice guidelines uniformly calling for lifestyle change as the first line of therapy, doctors often don’t […] (...more)
    1 Aug 2017 at 5:00am       

  • New Remote Job Openings at
    Even as of this week, 20 months after publication, How Not to Die is in the top 50 best-sellers list on Amazon and back on the New […] (...more)
    27 Jul 2017 at 5:00am       

  • Big Sugar Flexes its Muscles
    The World Health Organization (WHO) recommends we reduce our consumption of salt, trans fats, saturated fats, and added sugars. Why? Because consumption of such foods […] (...more)
    25 Jul 2017 at 5:00am       

  • How to Treat the Root Cause of Diabetes
    After about age 20, we may have all the insulin-producing beta cells we’re ever going to get. So, if we lose them, we may lose […] (...more)
    20 Jul 2017 at 5:00am       

  • Even Children are Getting Gastric Bypasses Now
    Weight loss surgery for children and adolescents is becoming widespread and is being performed in children as young as five years old. Roux-en-Y gastric bypass […] (...more)
    18 Jul 2017 at 5:00am       

  • Treating the Root Cause of Acid Reflux
    In terms of preventing acid reflux heartburn, high-fat meals cause dramatically more acid exposure in the esophagus in the hours after a meal. I talked […] (...more)
    13 Jul 2017 at 5:00am       

  • Mozart as Medicine
    We’ve been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has been documented since at least biblical times. The first music […] (...more)
    11 Jul 2017 at 5:00am       

  • My New DVD Starts Streaming Today
    My new DVD is out today and is available as a streaming video so you can start watching it immediately. In this new volume, I […] (...more)
    6 Jul 2017 at 5:00am       

  • What to Eat to Cure High Blood Pressure
    High blood pressure ranks as the number-one risk factor for death and disability in the world. In my video, How to Prevent High Blood Pressure with […] (...more)
    4 Jul 2017 at 5:00am       

  • Fifty Times Lower Colon Cancer Risk
    Colorectal cancer is the second leading cause of cancer death in the United States, after lung cancer. The rates of lung cancer around the world […] (...more)
    29 Jun 2017 at 5:00am       

  • Treating Kidney Stones with Diet
    Studies suggest that excessive consumption of animal protein poses a risk of kidney stone formation, likely due to the acid load contributed by the high […] (...more)
    27 Jun 2017 at 5:00am       

  • Ginger Root for Migraines
    Many successful herbal treatments start like this: Some doctor learns that some plant has been used in some ancient medical tradition, like ginger for headaches. […] (...more)
    22 Jun 2017 at 5:00am       

  • Sushi Worm Parasite
    There was a report recently of a woman in San Francisco suffering from gnathostomiasis. I had learned about the disease while I was in medical […] (...more)
    20 Jun 2017 at 5:00am       

  • Plant versus Animal Iron
    It is commonly thought that those who eat plant-based diets may be more prone to iron deficiency, but it turns out that they’re no more […] (...more)
    15 Jun 2017 at 5:00am       

  • Should Cancer Patients Avoid Raw Fruits and Vegetables?
    Back in the 1960s, a patient isolator unit was developed for cancer patients undergoing chemotherapy. Because our immune system cells were often caught in the […] (...more)
    13 Jun 2017 at 5:00am       

  • How Much Nutrition Education Do Doctors Get?
    In the United States, most deaths are preventable and related to nutrition. Given that the number-one cause of death and the number-one cause of disability […] (...more)
    8 Jun 2017 at 5:00am       

  • Using a Smell Test to Diagnose Alzheimer’s Disease
    Alzheimer’s disease (AD) pathology appears to start in the part of the brain that handles smell before subsequently spreading to additional brain regions and then, […] (...more)
    6 Jun 2017 at 5:00am       

  • Follow-up Researcher Training, Upcoming CME, and The Big Fat Truth
      Reaching More People Than Ever Before   A long time dream of mine is finally coming true! will be partnering with the American […] (...more)
    1 Jun 2017 at 5:00am       

  • Can Oatmeal Reverse Heart Disease?
    Fiber continues to be singled out as a nutrient of public health concern. We’re getting only about half the minimum recommended intake on average. There […] (...more)
    30 May 2017 at 5:00am       

  • How Much Water Should We Drink Every Day?
    More than 2000 years ago Hippocrates (460–377 BCE) said, “If we could give every individual the right amount of nourishment and exercise, not too little […] (...more)
    25 May 2017 at 5:00am       

  • Best Foods for Acid Reflux
    Gastroesophageal reflux disease (GERD) is one of the most common disorders of the digestive tract. The two most typical symptoms are heartburn and regurgitation of […] (...more)
    23 May 2017 at 5:00am       

  • What Happened to the Rice Diet?
    During his career at Duke, Dr. Walter Kempner treated more than 18,000 patients with his rice diet. The diet was originally designed as a treatment […] (...more)
    18 May 2017 at 5:00am       

  • Foods that Affect Testosterone Levels
    A number of studies suggest that exposure to industrial pollutants may affect sexual function, for example, loss of libido, sexual dysfunction, and impotence. This may […] (...more)
    16 May 2017 at 5:00am       

  • Best Food for MGUS to Prevent Multiple Myeloma
    Multiple myeloma is one of our most dreaded cancers. It’s a cancer of our antibody-producing plasma cells, and is considered one of our most intractable […] (...more)
    11 May 2017 at 5:00am       

  • The Best Diet for Rheumatoid Arthritis
    Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions. It is characterized by persistent pain, stiffness, and progressive joint destruction leading to crippling deformities, […] (...more)
    9 May 2017 at 5:00am       

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