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NutritionFacts.org

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NutritionalFacts.org is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Why Does the Meat Industry Routinely Feed Animals Antibiotics?
    When farm animals are fed antibiotics, they can develop antibiotic-resistant bacteria in their guts. Manure contamination of meat can then transfer these gut bacteria to humans. These bacteria can even spread to vegetarians, since drug-resistant bacteria in the animal feces can also spread to people through crops or the environment. Exhaust fans can (...more)
    23 Jun 2016 at 5:00am       

  • Fast Food Restaurants in Children’s Hospitals
    The food industry spends billions on advertising. Promotion costs for individual candy bars can run in the tens of millions. McDonald’s alone spends a billion dollars on advertising every year. Such figures dwarf the National Cancer Institute’s million dollar annual investment promoting fruit and vegetable consumption or the 1.5 million spent on (...more)
    21 Jun 2016 at 5:00am       

  • Dietary Estrogens and Male Fertility
    In my video, The Role of Diet in Declining Sperm Counts, I discussed the association between high saturated fat intake and reduced semen quality. But what’s the connection? One of the most recent papers on the topic found that a significant percentage of the saturated fat intake in the study was derived from dairy products. […] (...more)
    16 Jun 2016 at 5:00am       

  • Preserving Male Reproductive Health With Diet
    In 1992 a controversial paper was published suggesting sperm counts have been dropping around the world over the last 50 years. However, this remains a matter of debate. It’s notoriously difficult to determine sperm counts in the general population for obvious reasons. If you just go ask men for samples, less than 1 in 3 […] (...more)
    14 Jun 2016 at 5:00am       

  • Why Smoothies are Better Than Juicing
    Studies such as a recent Harvard School of Public Health investigation found that the consumption of whole fruits is associated with a significantly lower risk of type 2 diabetes, whereas fruit juice consumption is associated with a higher risk, highlighting the dramatic difference between eating whole fruits and drinking fruit juice. Cholesterol serves (...more)
    9 Jun 2016 at 5:00am       

  • Virus in Chicken Could Be Linked to Obesity
    Recently, there has been research examining the connection between poultry consumption and weight gain. One study out of the Netherlands examining about 4,000 people, correlated chicken consumption with weight gain. Another study followed 89,000 people in four other countries and found that animal protein intake was associated with long-term weight (...more)
    7 Jun 2016 at 5:00am       

  • New DVD, New Staff, New Search Function, New Live Presentation, and Updated App
    The new batch of upcoming videos is done and it includes a new 6-part video series on vitamin D. The last time I covered this controversial topic was 4 years ago, during which time 15,950 scientific papers on the topic were published. Having an influential vitamin D supplement lobby doesn’t help matters, not to mention […] (...more)
    2 Jun 2016 at 5:00am       

  • Treating Pancreatic Cancer with Turmeric Curcumin
    Pancreatic cancer is among the most aggressive forms of human cancer, characterized by a very high mortality rate. It represents the fourth leading cause of cancer death in United States, killing 32,000 people annually. With a five-year survival rate of only three percent and a median survival rate of less than six months, pancreatic cancer […] (...more)
    31 May 2016 at 5:00am       

  • Preventing Breast Cancer with Flax Seeds
    I’ve previously discussed the role of dietary lignans in the reduction of breast cancer risk and improvement in breast cancer survival, based on studies that showed that women with breast cancer who ate the most lignans appeared to live longer (Flaxseeds & Breast Cancer Survival: Epidemiological Evidence and Flaxseeds & Breast Cancer Survival: (...more)
    26 May 2016 at 5:00am       

  • Children’s Supplements Found Contaminated With Pollutants
    A number of case-control studies have found that giving kids cod liver oil supplements may increase their risk of asthma later in life. Case-control studies are done by asking about past behavior in cases (those with asthma) versus controls (those without asthma) to see if certain past behaviors are more likely among the disease group. […] (...more)
    24 May 2016 at 5:00am       



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