In May 2012, my husband and I became vegan in hopes of a healthier lifestyle. Soon after that, we cut out all processed foods. We have seen dramatic changes in our health. Both of us are down to a healthy weight without counting calories or starving. People around us began to see the changes and started to ask questions about our diet or where we found recipes. Before starting this journey, I was not a cook. In fact, I was convinced I would fail at it. Once I started trying, I realized it was easy and it began to save us money. I have two toddlers at home and if I can find the time, anyone can. Once you start eating real food, you will begin to see how much more you can taste/enjoy food that is not bogged down with salt, sugar and other scary additives. The better I feel, the more I want to share it with anyone who will listen!
“Coming down from the mountain, her face was radiant because she had been with the Lord.” (Exodus 34:29) I spent most of my 20’s backpacking through all the National Parks in the US. So when a friend from church told me about a non-profit called Wayforward Adventures, I was super interested. Imagine if you could […]
Healthy Strawberry Banana Ice Cream. If you need a super simple frozen treat to whip up, I got you covered right here. This healthy nice cream recipe is vegan, gluten free and paleo! All you need is 3 simple ingredients. The chocolate chips are an optional add on. Another great thing about this […]
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Cashew Quinoa Granola Bars are the bomb. These may be the most delicious bars I have made in awhile. You definitely need to give these healthy granola bars a try! A few notes about these healthy snack bars. They are: vegan gluten free grain free no bake chewy refined sugar free dairy free […]
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