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My Whole Food Life

3 entries in the feed.

 

In May 2012, my husband and I became vegan in hopes of a healthier lifestyle. Soon after that, we cut out all processed foods. We have seen dramatic changes in our health. Both of us are down to a healthy weight without counting calories or starving. People around us began to see the changes and started to ask questions about our diet or where we found recipes. Before starting this journey, I was not a cook. In fact, I was convinced I would fail at it. Once I started trying, I realized it was easy and it began to save us money. I have two toddlers at home and if I can find the time, anyone can. Once you start eating real food, you will begin to see how much more you can taste/enjoy food that is not bogged down with salt, sugar and other scary additives. The better I feel, the more I want to share it with anyone who will listen!

  • Cashew Quinoa Granola Bars
    Cashew Quinoa Granola Bars are the bomb.  These may be the most delicious bars I have made in awhile.  You definitely need to give these healthy granola bars a try!     A few notes about these healthy snack bars.  They are: vegan gluten free grain free no bake chewy refined sugar free dairy free […] The post Cashew Quinoa Granola (...more)
    28 May 2017 at 6:24am       

  • Chocolate Almond Butter Ice Cream
    It’s perfect weather for ice cream here in Dallas.  So I am busy making new flavors like this Chocolate Almond Butter Ice Cream.  Or rather, “nice cream.”  I call it nice cream because it’s made with frozen bananas.  That makes it very healthy too! Now, don’t get scared off by the phrase, healthy ice cream. […] The (...more)
    21 May 2017 at 8:58am       

  • Lemon Blueberry Energy Bites
    Do you love all things lemon blueberry?  If so, you will love these Lemon Blueberry Energy Bites!  They are the perfect little bite of deliciousness.  These Lemon Blueberry Energy Bites are packed with healthy fats and protein to help fuel you through the day. These healthy bites are a cinch to make too.  They are […] The post Lemon Blueberry (...more)
    14 May 2017 at 9:24am       



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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Protein Powder - VeganProteinPowder.com       
    Vegan Symbol - VeganSymbol.com