"Jason Wrobel, aka J-Wro, is a celebrity raw food & organic vegan chef, health entertainer, wellness warrior, TV and DVD host taking over the world one tastebud at a time with sweet superfood recipes and rockin' rhymes!". In addition to his Youtube show, he has a show on The Cooking Channel, titled How to Live To 100.
In this hilarious, informative and entertaining vegan recipe video, celebrity chef and Cooking Channel TV host Jason Wrobel shows you how to whip your breakfast, brunch, or brinner (that’s breakfast for dinner) into shape with a soy free tofu scrambler. Soy free tofu? How is that possible? J-Wro will put you in the know with hemp tofu. It’s rich in protein and made from hemp seeds. Yum! Start with a skillet or frying pan. Add to it a dollop of coconut oil or a drizzle if it’s warm where you live. You use that to sauté your onion and garlic for a few minutes. Make em sweat, releasing all their glorious scents and flavors! Add in your organic veggies. Jason goes with diced baby red potatoes, red bell peppers, and mushrooms. Now comes the hemp tofu. Chunk it up and crumble it in. Flavor it with some spices: turmeric, smoked paprika, crushed red pepper flakes, ground black pepper, and some smoked sea salt (but use unsmoked if that’s what you have in your pantry). Wait, you’re not done! You need some halved cherry tomatoes, minced scallions, Italian parsley, and Liquid Light for an extra dose of minerals to really make this meal as fantastic as it can be. Serve it over toast, eat it straight, roll it in a vegan tortilla, or however else you enjoy your scramblers. Top it with salsa and/or guacamole. Plenty of protein, minerals, and a few good carbs, but it tastes so great, you’ll forget how nutritious it really is. Want to mix it up? Try olives, different tomato varieties, more mushrooms, chunked avocado, and anything else you think will work out. Enjoy!
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