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You guys are gonna love me extra lots today, even though I'm not sharing any recipes. I collected all my GIFs and put them in one post for you! Look at the food! It's moving! The one above is brand new and will be featured in my cookbook. It's a ginger lime cheesecake swirled with berry ice cream, all raw and vegan of course. The ones below [...]
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Every time I visit my friend Kathy's blog, I'm inspired in one way or another. Kathy's recipes are sumptuous yet simple, and they're always so creative. Kathy also introduces me to lots of new ingredients and flavors. Most recently, I have her to thank for the matcha, finely milled green tea powder that has put
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What better way to end the series of Portland posts than with the dish that, to me, defined Portland…bowls! They were such an iconic dish there that for two weeks after getting back to Atlanta, I just made bowls and only bowls. We had these two lovely bowls at a small neighborhood joint, Canteen. Neal got […]
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I spent this past weekend with dear friends of mine in Crystal Lake, which is about 45 miles northwest of Chicago. It was a staycation of sorts. It was relaxing, but not “sit on the couch and be lazy” relaxing. It was fun, but not “let’s get wasted and go crazy” fun. It was far […]
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After a fun-filled weekend, I’m back. Yes, it may be Monday, but I have a recipe that is über colorful and really, just makes me smile when I look at it. Before I get to that, let me tell you … Continue reading →
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A soup for all seasons! Dress up or down as you like.
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I try to eat at least one salad a day with lots of raw vegetables and I fully admit that it’s a challenge to make them appetizing and enjoyable on a regular basis. Micro-Chopped Salad Technique: However, one technique I picked up from other salad aficionados that I love is to put the ingredients in
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It’s getting to the time of year where veggie burgers run rampant. Ok, not rampant, but you will see them on an awful lot of plates during the summer. When I was asked to review a new kind of veggie burger, the Qrunch burger, I of course jumped at the chance. Qrunch Foods has a … Continue reading »The post Qrunch Burgers: Review [...]
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I might be bragging a little but The Best Chunky Tomato Sauce is here. You can use it for any recipe that calls for a tomato sauce and if the recipe wants onion too – just skip it. The onion is already in here. I love to add it to … Click here to see the full recipe ...The post ... Read the whole entry... »
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Kohlrabi Tops and Bulbs with Mushrooms and LentilsHow did I make it to 48 years without ever having tasted a kohlrabi? That's one thing I especially love about having a CSA share – it pushes the boundaries of my culinary repertoire and palate. I was surprised to discover that kohlrabi is pleasant both raw and cooked. Raw, its texture is similar to [...]
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More Food Blogs >>
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13 Jun 2013
VegNews TV: Vegan Blondies |
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13 Jun 2013
The Edgy Veg: Vegan Ceviche Recipe |
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12 Jun 2013
Review: Flavorful, Low Cost, Easy to Find Dairy-Free Coffee Drink from Silk |
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12 Jun 2013
Panzanella Salad: Organic Vegan Recipe |
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3 Jun 2013
ANI PHYO | RAW FOOD DETOX |
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22 May 2013
Vegging Out :: Kailua Town Farmers Market- Grocery Haul |
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31 May 2013
Don't Mess with Jaime K |
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30 Apr 2013
Vegan Greek Omelet |
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30 Apr 2013
David "Avocado" Wolfe on Superfoods & Longevity! |
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19 Apr 2013
Episode 14 - Green Bean Holocaust |
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2 Apr 2013
Delicious TV's Vegan Mashup- Spring 2013 Promo |
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Thanks to discovering Forks Over Knives and The Engine 2 Diet, I have dropped 12 pounds in ten weeks, and my cholesterol level has decreased significantly. I have never lost weight this quickly, and I …
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The importance of vitamin D for bone health is now well-recognized, and the epidemic of vitamin D insufficiency and deficiency is thought to contribute to a wide range of medical conditions including cancers, mood disorders, autoimmune conditions, cardiovascular disease and more.1 As such, vitamin D sufficiency (25(OH)D greater than 30 ng/ml) [...]
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The Black Women's Health Study I profiled in my last blog Prevent Breast Cancer by Any Greens Necessary was out of Boston University. Across the Charles River, the Harvard Nurse's Health Study also tried to determine which plants may be particularly protective in reducing breast cancer risk. They looked at intake of fiber and nuts during…
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In January, I made a post saying that there was scant evidence that branched chain amino acids (BCAA) are important for sports nutrition (Branched Chain Amino Acids and Exercise). In response, a reader, who is a bodybuilder, told me that while BCAAs might not be important, leucine (one of the three BCAA) is likely important
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Our preparation for the Naturally Fit Supershow in Austin TX is coming right along and we’re getting ready to enter the home stretch! As you can see from Marcella’s last post, we’ve been making excellent progress on a high carb […] ↓ Read the rest of this entry...
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For a project I'm working on for next year, I'm hoping to chat with people who are vegan (or transitioning to veganism) and are over the age of 50. I'd especially like to hear from you if you started your transition to veganism after the age of 50. Please tell me why you went vegan,
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Recently two meta-analysis papers were published addressing the findings from population studies of the association between egg intake and the risk of cardiovascular disease.1 2 Unfortunately the authors of these two review papers reached contradictory conclusions regarding the dangers of egg intake which is likely to lead to unnecessary public [...]
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Call for Papers: Sistah Vegan Conference, September 14, 2013 - A web conference for veganism, race, and marginalization. Topics given priority include racism, sizeism, disableism, LGBTQ experiences, Afrocentric health, self-care, and parenting as a person of color. Open to women and girls of African descent regardless of formal education [...]
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As animal advocates, we oppose speciesism because, like racism, sexism, heterosexism, and other forms of discrimination, it uses a morally irrelevant criterion (species) to discount and devalue the interests of sentient beings. But our opposition to speciesism means that we do have a position on these other forms of discrimination. That is, we cannot [...]
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Twitterspat So a few weeks ago, I noticed on Twitter that someone with the handle "95PercentVegan" was following me. I was sitting at the coffee shop and rolled my eyes a little thinking "not again" and although I hardly ever tweet anymore except to retweet the odd music-related thing, I decided to challenge them on their misuse [...]
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My soul-mate and furry friend; Kisses
passed away late May, 2013,
leaving me feeling the depths of sadness.
Kisses lived 13.5 of her 14.5+ years - on a vegan diet.
1. Kisses's greetings alone were equal to 101 reasons – it was the most incredible greeting a person could ever wish for [...]
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Rory Freedman is best known to the world as the author of the Skinny Bitch series of healthy lifestyle books that introduced millions of people to veganism. But within the animal rights community, Rory is known as an activist willing to give her time, money and assistance to help animals. She's a walking, talking
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