"I'm a Registered Holistic Nutritionist and amateur chef. I will help you get to an optimal level of health by giving you a balanced healthy eating plan." - Heather Nauta. HealthyEatingStartsHere.com
Our go-to lunch here in Cusco, Peru has been a warm quinoa salad with fresh vegetables dressed with lime, garlic and ginger - simple, but incredibly tasty.
SO GREAT! glad you're enjoying it :) @inkandsheep: Day 7 of your meal plan. I've lost 3 pounds & feel amazing! http://t.co/GKbUA8DSVf6 days 22 hrs ago
Check out a recent interview I did with the lovely Miriam Khalladi - it was a lot of fun talking, and she had me... http://t.co/J3kWkktwwW6 days 23 hrs ago
great idea :) @rickiheller: Looking for a quick breakfast/brunch idea for Mother's Day? Easy "Sausage" Patties: http://t.co/kRZbH1HIhK14 days 18 hrs ago
Check out these amazing breakfast 'sausage' patties! Thanks @RickiHeller for the fantastic recipe :)... http://t.co/vcU0dUMvAL14 days 19 hrs ago