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Forks Over Knives Blog

10 entries in the feed.

 

Article contributors to the Forks Over Knives blog include athletes, dietitians, medical doctors, chefs and personal stories from people who have reversed heart disease and other conditions.

  • Sloppy Lentil Joes
    This is a quick and easy meal that also reheats well for lunch the next day or two. Serve this stuffed into a whole-grain bun and eat with your hands, or ladle it over the … (...more)
    22 May 2013 at 11:55am       

  • Freshwater Abuse and Loss: Where Is It All Going?
    Along with climate change, perhaps the most pressing concern we have regarding sustaining our lives, and future life on earth, is our supply of fresh water. From 1941 to 2011 the world's population has tripled, … (...more)
    20 May 2013 at 4:00am       

  • Angelina Jolie's Double Mastectomy—People Are Desperate for Change
    I have no intention of criticizing the famous actress, Angelina Jolie, for her decision to have both breasts removed in an effort to improve her chances for a longer life. (National headlines on May 15, … (...more)
    16 May 2013 at 9:24am       

  • How a Plant-Based Lifestyle Helped Me Regain My Health and Youthfulness
    For most of my adult life, I battled health and weight issues. Since about 18 years old, I fluctuated in weight and clothing sizes, and it was ever so frustrating. I tried so many things, … (...more)
    15 May 2013 at 5:19am       

  • Black Bean and Sweet Potato Quesadillas
    These quesadillas from My Beef with Meat are a regular with the Engine 2 plant-strong Hall family. They are simple to make and very satisfying. Black Bean and Sweet Potato Quesadillas Makes 4 large quesadillas … (...more)
    13 May 2013 at 4:51pm       

  • My First 50-Mile Ultra-Marathon Was a Success
    On race day for the 50-mile Mt. Si Ultra, I woke up at 4 a.m. and began getting ready. I ate a heaping bowl of oatmeal with strawberries and raisins. At 6 a.m. I was … (...more)
    13 May 2013 at 1:33pm       

  • Caramel Apples
    When I gave up processed and refined sweeteners I never thought I would be able to enjoy a caramel apple again, until I created this recipe. Even without caramel, they look just like the real … (...more)
    8 May 2013 at 1:00pm       

  • Q&A with Rip Esselstyn on His New Book, “My Beef with Meat”
    Rip Esselstyn, the former firefighter featured in Forks Over Knives and bestselling author of The Engine 2 Diet, has written a new book, My Beef with Meat. The book arrives in stores on May 14. … (...more)
    8 May 2013 at 11:24am       

  • Curried French Lentils
    This is one of my favorite go-to meals. It's easy to prepare, all in one pot, and is very flavorful and satisfying. It can be eaten alone as a stew, over some brown jasmine rice, … (...more)
    6 May 2013 at 5:00am       

  • Excerpt from Whole: Rethinking the Science of Nutrition
    The Modern Health-Care Myth From Whole: Rethinking the Science of Nutrition “He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.” —Thomas Fuller What a great time … (...more)
    1 May 2013 at 7:00am       



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