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Fork and Beans

10 entries in the feed.


Creative gluten, egg, & dairy-free living.

  • Rainbow Sushi Burgers
    These Rainbow Sushi Burgers are a creative spin on your typical sushi AND can be made in 30 minutes or less. Plus, they are loaded with nutrients because, well, you’re eating the rainbow. Go mom! Get your kids involved with piling on the veggies for a perfect meatless meal that everyone can participate in making and willContinue… The post (...more)
    15 Jan 2018 at 7:00am       

  • How to Meal Plan Like a Boss
    If you follow me on Instagram, you will have seen how I have been opening up more about my experience with postpartum depression and grief. It’s been a painfully beautiful journey to get out of the darkness, one that I have had to fight tooth and nail just to feel normal at times. It’s beenContinue… The post How to Meal Plan Like a Boss (...more)
    9 Jan 2018 at 11:25pm       

  • Hot Chocolate Spoons
    Skip the store bought packets of chocolate powder and make your own Hot Chocolate Spoons from chocolate chips. They take 25 minutes to put together (freezing time included) and they make for the richest and creamiest hot chocolate town. Marshmallows included! Just melt chocolate baking chips, freeze, and now you have leftovers for the week. Continue… The (...more)
    5 Jan 2018 at 2:11pm       

  • Evening Snacks for Kids
    Whether you call it a snack, a treat, or dessert, here are 30 of my top evening snacks for kids. These aren’t just any recipes though. Every recipe actually has a healthier twist to them, allowing you to feel good about the food you are feeding your kids after dinner.  01|30: PEANUT BUTTER AND CELERYContinue… The post Evening Snacks (...more)
    3 Jan 2018 at 11:35am       

  • Healthy Santa Pancakes
    Breakfast is served! Using Simple Mills’ Pancake & Waffle Mix, these grain free Healthy Santa Pancakes are the best way to spread holiday cheer. So get your stoves started, there’s a new healthy Santa in town and he is taking names. I hope I’m on his GOOD list this year… Recently I have made an effortContinue… The post (...more)
    20 Dec 2017 at 7:00am       

  • Reindeer Apple Slices
    Make snack time a real healthy yet FUN treat when you turn Opal Apples into these holiday classic Reindeer Apple Slices. Covered with peanut butter and pretzel antlers, this is a snack that every kid (even the kid in YOU) will love.  Using Opal apples for these adorably festive Reindeer Apple Slices not only adds aContinue… The post Reindeer Apple (...more)
    5 Dec 2017 at 7:00am       

  • Chocolate Banana Moose Pops (and Farewell)
    I’ve been waiting for the right time to say this. In fact, this has been years in the making. YEARS, but I was always waiting for the right time to do so, only to find out that it never was. I would always convince myself to keep doing what I was doing and push offContinue… The post Chocolate Banana Moose Pops (and Farewell) appeared first on (...more)
    29 Nov 2017 at 4:51pm       

  • Penguin Crackers
    Winter is here and I’ve got my scarves and mittens piled up, ready for the cold. I’m not sure if I’ve even mentioned it yet over here, but we just moved to Chicago from LA, so needless to say it’s quite a different climate. In fact, anytime someone finds out where we’re from, they lookContinue… The post Penguin Crackers (...more)
    24 Nov 2017 at 5:00pm       

  • Caramel Pear Turkey Legs
    Put a new twist on an old classic this Thanksgiving by turning fresh fruit and pretzel rods into Caramel Pear Turkey Legs. You’ll love the subtle tartness of pears matched with the sweetness of caramel–pears are so the new apples! Unless you don’t like pears and then, well…just use apples. And if you don’t likeContinue… The (...more)
    21 Nov 2017 at 2:51pm       

  • 12 Thanksgiving Kid Recipes
    The kids table at Thanksgiving. Everyone wants to get old enough to outgrow this holiday section and move up with the adults but I’m here to prove why sitting at the kids table is the best spot this November. My proof? Oh, you know, just these 12 Thanksgiving Kid Recipes that will make every adult enviousContinue… The post 12 Thanksgiving (...more)
    15 Nov 2017 at 7:58pm       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
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