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Fork and Beans

10 entries in the feed.


Creative gluten, egg, & dairy-free living.

  • Monster Bell Pepper Salad Cups
    Bowls schmowls. You don’t need no stinkin’ bowls for your side salad at dinner because with these Monster Bell Pepper Salad Cups, the veggies are actually stuffed *inside* the bell peppers. Think of them as your very own portable (and edible) bowl. Now tell me, how amazing are veggies that they could be the dishContinue… The post Monster (...more)
    20 Oct 2017 at 5:38pm       

  • 8 Fun Halloween Appetizers
    You have less than two weeks until the big day (Halloween!) and I’ve rounded up 8 fun Halloween appetizers for your holiday party that are guaranteed to impress and awe your guests! All of these ideas are easy to assemble with simple ingredients that can be found in anyone’s kitchen. They either call for guacamoleContinue… The post 8 Fun (...more)
    18 Oct 2017 at 8:19am       

  • DIY Lunchbox Scratch Off Messages
    Make your kid’s lunch FUN by creating your very own DIY Lunchbox Scratch Off Messages with Dole© Mixations. Just use a coin to scratch off the paint to reveal your secret message. Lunchbox notes just got elevated. Dole Mixations are one-of-a-kind fruit fusions that are the perfect accompaniment to your kid’s lunchbox! Smooth fruit saucesContinue… The (...more)
    22 Sep 2017 at 5:00am       

  • Halloween Candy Sushi
    Sometimes you need something disgusting and repulsive to celebrate Halloween and since this is my first post to kick-off the season, I figured I’d go all-out gross. What better way to say HAPPY HALLOWEEN SEASON, EVERYBODY!” than with homemade Halloween Candy Sushi?! Made with brown rice cereal treats and topped with gummy body parts, thisContinue… The (...more)
    10 Sep 2017 at 8:04pm       

  • Healthy After School Snacks
    Are you looking for healthier ideas to serve your kids once they come home from school but are at a loss for new ideas? Make snacking more FUN with these 15 ideas for healthy after school snacks for kids. Check out each of these healthy after school snacks recipes as you just might find aContinue… The post Healthy After School Snacks appeared first (...more)
    25 Aug 2017 at 8:08am       

  • Kids Snack Bento Boxes
    If you were to look through my purse, you’d most likely find snacks hidden away in secret pockets. I always have some sort of bar stashed away along with a random bag of almonds and smushed piece of fruit. I depend on snacks daily and my husband depends on me to be prepared (so IContinue… The post Kids Snack Bento Boxes appeared first on Fork (...more)
    21 Aug 2017 at 4:53am       

  • Animal Cracker Snackables
    Picture it: It’s Sunday night and you haven’t packed your little ones lunch yet and you’re in a panic. What to make?! Or how about this: School is out and your kids come home in desperate need of a nutritious and (easy-for-you-to-make) snack, stat! I’ve got just the idea for you. Animal Cracker Snackables, madeContinue… The (...more)
    16 Aug 2017 at 7:50am       

  • Peanut Butter Celery Owls
    Ever since I could remember, my siblings and I had to fend for ourselves after school every day. Both of my parents worked hard for our family so it wasn’t uncommon to walk home from the bus stop and have a huge chunk of time where I was alone before my parents got home toContinue… The post Peanut Butter Celery Owls appeared first on Fork and (...more)
    12 Aug 2017 at 5:00am       

  • Cookie Dough Hummus Lunchables
    My first experience of ever making cookie dough from chickpeas was in this recipe for Cookie Dough Ice Cream. That was six years ago (which feels like yesterday) and I was so impressed with whoever came up with this genius idea because, to look at a can of garbanzo beans and to say, “You knowContinue… The post Cookie Dough Hummus Lunchables (...more)
    9 Aug 2017 at 7:35am       

  • Peanut Butter Jelly Snake Sandwiches
    Yup, it’s that time of year again. No, no, not Halloween. I know you are just as excited as I am about that holiday (at least humor me here) but first we have to celebrate the back-to-school season before we can even start the REAL fun. I cannot even believe that summer is ending alreadyContinue… The post Peanut Butter Jelly Snake Sandwiches (...more)
    4 Aug 2017 at 5:00am       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
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