Neti Pot for Nasal Passage Cleansing and Allergy Relief.
Brock demonstrates various ways to use a Neti Pot (only one of them being the correct way). Neti Pots have been used by yoga practitioners in India for hundreds of years. The practice of nasal irrigation (Neti) clears the nostrils and cleanses the energy channels and balances your left and right hemispheres in the body. It is an effective method to remove dust, pollen, and other irritants from nasal passages. It also moisturizes the nasal passages. We have added this simple technique to our daily hygiene routine. Try it for yourself!
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