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Fit For Two TV

50 episodes in the feed.
Find more at Youtube.

 

Happily married Marta & Brock Picken are home workout nuts, animal lovers and video bloggers with exercise, recipes, interviews and tips about health & fitness.

 
Raw Vegan Superfood Energy Bars
23 Feb 2018
Brock whips up an easy, kid-friendly superfood hemp energy raw bar recipe! No baking involved, and ready in an hour! Subscribe to our channel: http://bit.ly/22LGXK7 Raw Vegan Superfood Energy Hemp Bars Ingredients: - 1/2 cup raw almonds - 1/4 cup chia [...]

 
How To Make Vegan Overnight Oats
12 Feb 2018
Subscribe to our channel: http://bit.ly/22LGXK7 Brock makes overnight oats that he and his son Nolan enjoy for breakfast the following morning. Vegan, healthy and delicious, this recipe can be tweaked dozens of ways to suit your taste buds! The recipe: Fill [...]

 
Best Water Bottle On The Market? | Atlasware REVIEW
9 Feb 2018
Subscribe to our channel: http://bit.ly/22LGXK7 Buy your Atlasware bottle here: http://bit.ly/ATLASWARE Check out Atlasware: http://atlasware.ca Brock reviews the Atlasware water bottle, that keeps hot liquids hot for 18 hours, and cold liquids cold [...]

 
Orange Banana Holy Basil Smoothie
7 Feb 2018
Subscribe to our channel: http://bit.ly/22LGXK7 Brock & Marta partner with their friends at Vista Magazine to share their healthy recipes. Check our their Rejuvenating Mandarin Orange Banana Smoothie recipe in Issue #116 (Jan/Feb 2018). Rejuvenating [...]

 
10 Minute Weighted Leg Workout
31 Jan 2018
Brock does a circuit of squats, lateral lunges, stationary lunges, and good mornings, all while holding a 15 lb weight (his daughter!). Grab a weight and give this workout a try! Subscribe to our channel: http://bit.ly/22LGXK7 Find us: http://fitfortwo.tv http://facebook.com/fitfortwotv http://twitter.com/fitfortwo http://Instagram.com/fitfortwotv About [...]

 
10 Things You Should Do Every Day
24 Jan 2018
Subscribe to our channel: http://bit.ly/22LGXK7 Maybe you have a goal to improve your physical, mental, or spiritual health, but don't know where to start. I've included a list of my Top 10 best things to do every day, and many of them take 15 minutes [...]

 
Sauna vs Steam Room | Health Benefits
22 Jan 2018
Subscribe to our channel: http://bit.ly/22LGXK7 Dry Sauna vs Steam Room. Which has more health benefits? First off, let's identify the health benefits that BOTH offer: Both Steam and Sauna's will: - open pores - loosen muscles - help you to relax - provide [...]

 
Ice Bath Health Benefits
16 Jan 2018
Subscribe to our channel: http://bit.ly/22LGXK7 Brock takes a "polar dip" at the Spa. Hydrotherapy has numerous health benefits, and has been used for thousands of years. Some of the benefits? - Keeps your skin radiant - Opens up the capillaries - flushes [...]

 
Joovy Caboose Graphite Double Stroller REVIEW
9 Jan 2018
Subscribe to our channel: http://bit.ly/22LGXK7 Buy your Joovy products here: http://bit.ly/JOOVYcaboose Marta reviews the Caboose Stand-on Tandem Stroller, a great value buy for double strollers! Product description via Joovy website: Strolling with [...]

 
How To Make Chaga Mushroom Tea
4 Jan 2018
Subscribe to our channel: http://bit.ly/22LGXK7 Get your chaga here: http://amzn.to/2qjvqrw How to make chaga mushroom tea: 1) Place 2-3 pieces of dried chaga in a coffee grinder and grind coarsely. 2) Add 2 Tbsp of ground chaga to a loose leaf tea [...]

 
Hemp Oil vs Olive Oil | Health Benefits
30 Dec 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Hemp Oil vs Olive Oil: 1. EFA Ratio Olive Oil is mostly monounsaturated fat (high in Omega 9), whereas Hemp oil has a more balanced essential fatty acid ratio of Omega 6 to 3, being a 3:1 ratio. Hemp [...]

 
Right Nostril Breathing for ENERGY | Kundalini Yoga
27 Dec 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Follow Marta on Insta: http://Instagram.com/InYogaMama Are you feeling tired and slow moving? Do you need an energy boost? Learn how to control your moods and energies with this simple and powerful pranayama [...]

 
Left Nostril Breathing to RELAX | Kundalini Yoga
23 Dec 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Follow Marta on Insta: http://Instagram.com/InYogaMama Are you feeling stressed? Anxious? Angry? Perhaps you can't sleep or you're struggling with compulsive eating? Learn how to control your moods and [...]

 
Pomegranate Holiday Juice Recipe
11 Dec 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Find the Greenstar Juicer here: http://amzn.to/1PZVSab Try serving this juice at your next Holiday party! It's full of Vitamin C and loaded with flavour! Juice the following: - 3/4 cup cherries* (pits [...]

 
Row In The Holidays WaterRower Workout
5 Dec 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Buy a WaterRower: http://amzn.to/2egeABB This 15 minute rowing workout will test you physically and mentally, without taking up too much of your time. The entire workout can be done in under 20 minutes. Here's [...]

 
How to Meditate | Kundalini Yoga
28 Nov 2017
Subscribe to our channel: http://bit.ly/SubscribeToFitForTwoTV Follow Marta on Insta: http://Instagram.com/InYogaMama “Learning to Meditate”, as taught by Yogi Bhajan This a simple Kundalini yoga meditation to get yourself started. It is said that [...]

 
Top 5 Reasons to Eat Hemp
21 Nov 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Brock discusses his Top 5 reasons to eat hemp. 1. Complete Protein Hemp contains all 9 essential amino acids, which can be a challenge to find in plant-based foods. There are a whopping 10 grams of protein [...]

 
Beard Product REVIEW | Artius Man
16 Nov 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Artius Man has quality products that I've enjoyed using. Beard oils, balms, and the beard wash is a must-try! Great lather and scent! Check them out at: www.artiusman.com Find us: http://fitfortwo.tv http://facebook.com/fitfortwotv http://twitter.com/fitfortwo http://Instagram.com/fitfortwotv About [...]

 
Diaper Bag - Tactical Baby Gear DayPack 3.0 | REVIEW
6 Nov 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Find products by TBG: http://amzn.to/2yBO9m7 Brock reviews the TBG DayPack 3.0, a stylish diaper bag and dad would be proud to wear! Retails: $187 USD Daypack 3.0 Combo Set Includes: - Daypack 3.0 - Built-In [...]

 
Intense Rowing Push Up Workout Under 20 Minutes
30 Oct 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Buy a WaterRower: http://amzn.to/2egeABB Brock demonstrates an intense cross-training workout, that involves every muscle in the body. By incorporating pushups with rows, the "push" and "pull" muscles are [...]

 
Easy Homemade Vegan Sprinkles
24 Oct 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Conventional sprinkles used in desserts tend to be full of toxins and sugar. Try this natural, vegan recipe to ADD nutrients and colour to your desserts! RECIPE: Mix 1/4 cup of coconut flakes with each [...]

 
DIY Raw Vegan Hemp Milk
18 Oct 2017
This hemp milk recipe is so easy, and makes perfectly smooth hemp milk, ideal for coffee, tea, or any other recipe that calls for a dairy-free milk. Jump directly to 1:38 in this video for the recipe! You Will Need: - A Blender - 3-4 cups water - 1/2 [...]

 
Easy Gluten Free Wrap - Tapioca
10 Oct 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Tapioca is the flour extracted from cassava roots and it’s also the name of the typical pancake from Northeastern Brazil. Its history began more than 500 years ago. Wrapioca is super-easy to cook - it [...]

 
1 Minute Heart Health Rowing Test
1 Oct 2017
Subscribe to our channel: http://bit.ly/22LGXK7 This simplistic test is an effective way to determine over time, if the health of your heart is improving. *Jump to 3:20 in this video for the explanation and start of the test! For this test, you will [...]

 
How to Make Golden Milk | Vegan Turmeric Tea
25 Sep 2017
Subscribe to our channel: http://bit.ly/22LGXK7 What is Turmeric Golden Mylk? Buy Botanica Tumeric capsules here: http://amzn.to/2xHL9Ty Turmeric Golden Mylk is a modern take on a traditional Ayurvedic beverage. Made from a whole food blend of turmeric, [...]

 
Bulletproof Coffee Vegan Recipe
21 Sep 2017
Subscribe to our channel: http://bit.ly/22LGXK7 Find your Blendtec Blender here: http://goo.gl/fSQ7Jh The Ingredients: Fresh ground, Camino Perfecto Dark Roast Blend. Certified fair trade, organic, and kosher. Make enough for 2 cups in a French Press. Nutiva [...]

 
Sweet Potato Orange Juice Recipe
26 Feb 2017
This juice recipe uses a variety of fruits and veggies that fall under the orange-red colour scheme. This delicious, sweet, and slightly creamy (thank you sweet potato) juice is packed full of nutrients and anti-oxidants. Subscribe to our channel: http://bit.ly/22LGXK7 Juicer [...]

 
HIIT Rowing: Intense 5 Minute Workout!
15 Jan 2017
High Intensity Interval Training (HIIT) is one of the most effective ways to maximize the training benefits in a short amount of time. Try this 5 minute HIIT workout, that involves 15 power strokes followed by 15 recovery strokes, repeated 5 times. Learn [...]

 
How To Strip Organic Cloth Diapers
11 Jan 2017
Learn a simple technique to stripping cloth diapers, and about the main reasons why you would want to/need to strip cloth diapers. Find various Smart Bottoms diapers and products here: http://amzn.to/1QxhiOw Subscribe to our channel: http://bit.ly/22LGXK7 Check [...]

 
3-in-1 Croozer Ski Adapter REVIEW
2 Jan 2017
Product review for the Croozer Ski Adapter Kit, compatible with all the Croozer Kid / Kid Plus models. Retails at $249.99. Get yours here: http://bit.ly/2j2qJy3 Get the Croozer model shown in this video, here: http://bit.ly/2iseAkL As well as on Amazon: [...]

 
Vegan Chipotle Mayo Recipe | Thug Kitchen
13 Dec 2016
Thug Kitchen makes vegan recipes simple an F'n delicious! Try this chipotle mayo recipe using canned coconut milk! Subscribe to our channel: http://bit.ly/22LGXK7 This recipe is found in the original Thug Kitchen cookbook. Find that book here: http://amzn.to/2dnwRPN Find [...]

 
How To Make Vegetable Broth | Thug Kitchen Recipe
6 Dec 2016
So our fine friends at Thug Kitchen gave us some kick-ass recipe books to try out. Making the vegetable broth is so easy, we've seriously wondered why the F we haven't been doing this! Add flavour and nutrients to so many of your favourite recipes, or [...]

 
WeeHoo Bike Trailer REVIEW
17 Nov 2016

 
WaterRower Rowing Machine REVIEW
18 Oct 2016
Rowing is one of the best cardiovascular exercises for burning calories! Brock reviews the WaterRower Club, which provides a terrific workout, and very closely simulates being on the water! Learn more: http://waterrower.com Learn to row: http://LearnToRow.com Buy [...]

 
Car Seat REVIEW | Graco 4Ever All-In-1
11 Oct 2016
The Graco 4Ever All-in-1 car seat is available in Canada as of October, 2016. Get $100 off! https://goo.gl/2CAZyv (at Babies R Us in Canada, from Oct 14-20, 2016). Learn more: http://gracobaby.ca Subscribe to our channel: http://bit.ly/22LGXK7 The specs: Retails [...]

 
Vegan Wedding Soup | Thug Kitchen Recipe (Language NSFW)
26 Sep 2016
So our fine friends at Thug Kitchen gave us some kick-ass recipe books to try out. We decided to try the Wedding Soup with White Bean Balls & Kale. See below for the ingredient list, and watch the video for the instructions! Subscribe to our channel: [...]

 
Beard Product REVIEW | Beard Booze
22 Sep 2016
Beard oil & balm product review. Brock reviews products from Beard Booze. Check them out here: https://beardbooze.com/ Subscribe to our channel: http://bit.ly/22LGXK7 Why Beard Oil? 1) Healthy skin under the beard 2) Healthy and shiny beard hair 3) Stronger [...]

 
Beard Oil REVIEW | Waterloo Manes
5 Sep 2016
Brock reviews beard oils from a local, not-for-profit organization, Waterloo Manes. Subscribe to our channel: http://bit.ly/22LGXK7 Check out Waterloo Manes Beard Co here: https://www.facebook.com/WaterlooManesBeardco/ http://instagram.com/waterloomanesbeard Find [...]

 
Thule RideAlong Child Bike Seat REVIEW
28 Aug 2016
Marta and Brock show the features of the Thule Ride Along, one of the top rear-mounted bike seats on the market. Find the Thule Ride Along here: http://amzn.to/2bvnMlW Learn more at: http://thule.com Subscribe to our channel: http://bit.ly/22LGXK7 Find [...]

 
Top 5 Reasons to use an Essential Oil Diffuser
1 Aug 2016
Top 5 Reasons to use an Essential Oil Diffuser: 1. Relaxation & Sleep Certain oils (such as lavender) can have a calming effect which can improve sleep quality. 2. Elevates Mood, Reduces Stress Different oils have a different positive impact on mood [...]

 
3-in-1 Croozer Kid Plus For 1 TRAILER REVIEW
15 Jun 2016
Check out our review of the 3-in-1 Croozer Kid Plus for 1. It easily transforms into a stroller, jogger, and bike trailer! Find yours here: http://croozer.com http://facebook.com/croozer Subscribe to our channel: http://bit.ly/22LGXK7 Find us: http://facebook.com/fitfortwotv http://twitter.com/fitfortwo http://pinterest.comfitfortwotv http://Instagram.com/fitfortwotv http://Instagram.com/inyogamama About [...]

 
How To Eat An Avocado Seed
6 Apr 2016
Do you throw out the seed of an avocado after cutting it open? There are so many nutritional benefits to consuming the seed! Use this method to add it to smoothies, soups, and even oatmeal! Find your Excalibur dehydrator here: http://amzn.to/1oe85S0 Subscribe [...]

 
6 Year Anniversary - Highlight Reel
28 Mar 2016
On April 1st, 2010, we launched Fit For Two TV. Some people thought it was an April Fools joke. 6 years and 440 episodes later, we're pretty sure it's not a joke. Thank you for following us through our journey, and sticking with us as we've grown and [...]

 
Raw Vegan Fire Cider | Cold & Flu Recipe
20 Mar 2016
This crazy concoction has so many nutrients to boost the immune system and enhance your circulatory and digestive system. The next time you feel a cold coming on, try a shot of this! Subscribe to our channel: http://bit.ly/22LGXK7 The recipe: Combine [...]

 
Lacto-Fermentation: Homemade Fermented Veggies
15 Mar 2016
This is one of the easiest DIY kitchen projects ever! Fermenting your own veggies at home is easy, as long as you have salt, water, and a mason jar with a tight-fitting lid! Subscribe to our channel: http://bit.ly/22LGXK7 About Lacto-Fermentation: The [...]

 
Spicy Cauliflower Steak Recipe
29 Feb 2016
This vegan cauliflower steak recipe is both delicious and filling! Serve as a main, or as a side. See below for RECIPE! Subscribe to our channel: http://bit.ly/22LGXK7 Ingredients* (all organic): - 1 large cauliflower - 1/4 cup olive oil - 2 Tbsps lemon [...]

 
Raw Ginger Juice | Hangover Cure
23 Feb 2016
The health benefits of ginger are many. Brock discusses the top three benefits that help to cure a hangover. Subscribe to our channel: http://bit.ly/22LGXK7 Juicer used in this video: http://amzn.to/1QCj5p5 Brock uses three large pieces of ginger approximately [...]

 
I Drink My Wife's Breast Milk | Cold Remedy
16 Feb 2016
Brock is fighting a cold, so he makes a smoothie using his wife's breast milk. Find products and ingredients featured in this video: http://amzn.to/1U48SRM Subscribe to our channel: http://bit.ly/22LGXK7 *See below for detailed recipe* Breast milk [...]

 
Beard Oils & Balm REVIEW | Grave Before Shave
8 Feb 2016
Brock does his second review for the beard care company, Grave Before Shave. They have a variety of beard oils, balms, a wash, and other cool stuff like shirts, hats, socks, and stickers! To learn more visit: http://gravebeforeshave.com Subscribe to [...]

 
Persimmon Dairy-Free Pudding Recipe
2 Feb 2016
This vegan pudding is made with a persimmon base, healthy fats from Udo's oil, and even protein powder could be added to make it a perfectly balanced dessert! Products used in this video: http://amzn.to/1SWhDha Subscribe to our channel: http://bit.ly/22LGXK7 Ingredients: - [...]



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