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Eco Vegan Gal

50 episodes in the feed.
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Whitney Lauritsen is a journalist, environmentalist, and vegan who promotes healthy living and sustainability on her site www.ecovegangal.com. She shares tips on how to be kind to your body and the earth via video, photography, and writing.

 
9 New Vegan Foods
26 Feb 2015
9 New Vegan Foods Whitney shares 9 vegan products she's looking forward to trying at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ Field Roast Chao taste test: http://youtu.be/qRnJgEFSDws?list=PLNyt9ukuqNEf28l1gOZq6JTq9_SuqBpfM Vegan [...]

 
Balance Between Raw and Cooked Foods
21 Feb 2015
Balance Between Raw and Cooked Foods Whitney and guest Christina Ross talk about how raw foods can ignite your passion and purpose. ↓ OPEN FOR LINKS ↓ ►Skip forward to a section - TimeStamps below* -- ► Free eBook + [...]

 
How I Use Essential Oils
19 Feb 2015
How I Use Essential Oils Whitney explains how essential oils have benefitted her life, how she uses them daily, and why she loves her favorite brand. ▷ Buy Well-Scent: http://well-scent.com (Whitney does not receive commission from your [...]

 
Live Q&A: Valentine's Day Special
14 Feb 2015
Live Q&A: Valentine's Day Special Whitney answers questions about relationships and how to handle challenging social situations. ►Skip forward to a section - TimeStamps below* ↓ OPEN FOR LINKS ↓ -- ► Free eBook [...]

 
How to Date a Vegan Girl
13 Feb 2015
How to Date a Vegan Girl Whitney and guest Koya Webb share their top 10 tips on how to date vegan women. ▷ Related Videos: Vegan Valentine's | Healthy Products to Celebrate Love: https://www.youtube.com/watch?v=kzL0VdyA2dY Valentines [...]

 
2 Valentine's Treats That Love You Back
12 Feb 2015
2 Valentine's Treats That Love You Back Whitney and guest Koya Webb share two low glycemic, refined sugar-free sweets that can be gifted and enjoyed on Valentine's Day. ▷ Products Mentioned: Nutiva O'Coconut: http://amzn.to/16ZrZqN Lily's [...]

 
Tips for Teen Vegans: Q&A with Haile Thomas
7 Feb 2015
Tips for Teen Vegans: Q&A with Haile Thomas Join Whitney and guest Haile Thomas as they explore what it's like to be vegan as a teenager. ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: [...]

 
Reacting to Beyoncé's Vegan Meal Delivery
6 Feb 2015
Reacting to Beyoncé's Vegan Meal Delivery Whitney, Colleen Patrick-Goudreau and Michelle Cehn discuss the response to Beyoncé's Vegan Meal Plan. Beyoncé Facebook discussion: https://www.facebook.com/ecovegangal/photos/a.275484178706.144008.262307778706/10153110359343707/?type=1 Colleen's [...]

 
Vegan Valentine's | Healthy Products to Celebrate Love
4 Feb 2015
Vegan Valentine's | Healthy Products to Celebrate Love From organic chocolate to all natural deodorant, Whitney and guest Koya Webb share their favorite cruelty-free products to care for their bodies. They also offer tips on celebrating [...]

 
Where to Buy Vegan Groceries on a Budget
2 Feb 2015
Where to Buy Vegan Groceries on a Budget Whitney talks about one of her favorite places to find great deals on organic, vegan food - Grocery Outlet. Learn more: http://ecovegangal.com/eat/item/1271-grocery-outlet-giveaway Healthy, Organic [...]

 
Social Veganism: How to Talk to Kids + Non-Vegans
31 Jan 2015
Social Veganism: How to Talk to Kids + Non-Vegans Ruby Roth is the author and illustrator of numerous children's books Ruby's books: http://amzn.to/1BKxnck ►Skip forward to a section - TimeStamps below* -- ► Free eBook [...]

 
Help Me Create the Natural Products Expo Guide
24 Jan 2015
Help Me Create the Natural Products Expo Guide Whitney is working on an unofficial guide to the Natural Products Expo event and wants your input. ▷ Submit your question(s)/topic suggestions and sign up to find out when the guide is released: [...]

 
Your Vegan Questions Answered
24 Jan 2015
Your Vegan Questions Answered Whitney answers live questions about vegan living. To skip past the intro, click here: 5:40 ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, [...]

 
When A Vegan Craves Meat: Q&A w/ Heather Nicholds
17 Jan 2015
When A Vegan Craves Meat: Q&A w/ Heather Nicholds Eating a balanced diet, managing your weight, getting all the vital nutrients you need and feeling your best as a vegan. ►Skip forward to a section - TimeStamps below* -- ► [...]

 
Overcoming Health Challenges, Naturally: Q&A w/ Larry Cook
10 Jan 2015
Overcoming Health Challenges, Naturally: Q&A w/ Larry Cook This Q&A features Larry Cook, Natural Health Expert. We'll be answering your questions about healthy vegan living and naturopathic medicine. ►Skip forward to a section [...]

 
Manifesting the Life You Want: Q&A w/ Kelly Bennett
3 Jan 2015
Manifesting the Life You Want: Q&A w/ Kelly Bennett Answering your questions about veganism, being confident, running compassionate businesses and more! ►Skip forward to a section - TimeStamps Below* -- ► Free Online Class [...]

 
Diabetes, Soy, Acne + Stevia: Q&A w/ Julieanna Hever
28 Dec 2014
Diabetes, Soy, Acne + Stevia: Q&A w/ Julieanna Hever Q&A with plant-based dietitian Julieanna Hever (http://plantbaseddietitian.com/) Free Online Class on How to Be Vegan: http://essentialveganguide.com ►Skip forward to a section [...]

 
Vegan Winter Fashion
22 Dec 2014
Vegan Winter Fashion Whitney, Cobi and Kathy talk about their favorite eco-vegan fashion brands and winter wear. ► Enter the giveaway here: http://ecovegangal.com/act/home/item/1269-12-days-of-vegan-christmas-epic-giveaway ▷ Watch [...]

 
Juice Cleanse Tips + Review of Urban Remedy
21 Dec 2014
Juice Cleanse Tips + Review of Urban Remedy Whitney reviews Urban Remedy's 3 day juice cleanse, explains the benefit of doing one, and shares tips on how to make the most out of the body reboot. ▷Enter coupon code: wintercleanse10 [...]

 
The Sexy Vegan Talks Seafood, Holidays, Recipes + Family
20 Dec 2014
The Sexy Vegan Talks Seafood, Holidays, Recipes + Family Whitney and guest Brian Patton (http://thesexyvegan.com) answer questions about celebrating the holidays, plant-based alternatives to seafood and more! Q&A starts at 3:36 ►Skip [...]

 
Stocking Stuffers: 4 Vegan Gift Ideas
19 Dec 2014
Stocking Stuffers: 4 Vegan Gift Ideas Whitney, Cobi and Kathy share their favorite vegan stocking stuffers. ► Enter the giveaway here: http://ecovegangal.com/act/home/item/1269-12-days-of-vegan-christmas-epic-giveaway ▷ Watch all [...]

 
3 Last Minute Vegan Gift Ideas
16 Dec 2014
3 Last Minute Vegan Gift Ideas Whitney, Cobi and Kathy share their top 3 products to give and receive for the holidays. ► Enter the giveaway here: http://ecovegangal.com/act/home/item/1269-12-days-of-vegan-christmas-epic-giveaway[...]

 
How to Be a Healthy Happy Vegan: Q&A with Kathy Patalsky
13 Dec 2014
How to Be a Healthy Happy Vegan: Q&A with Kathy Patalsky Whitney and guest Kathy Patalsky talk about vegan food, holidays, makeup and more. ►Skip forward to a section - TimeStamps below* ► Ask questions here: http://bit.ly/evgweeklyqa[...]

 
Where to Buy Vegan Christmas Gifts Online
13 Dec 2014
Where to Buy Vegan Christmas Gifts Online Whitney, Cobi and Kathy share their favorite online stores to buy vegan gifts for others and themselves. ► Enter the giveaway here: http://ecovegangal.com/act/home/item/1269-12-days-of-vegan-christmas-epic-giveaway[...]

 
12 Days of Vegan Christmas EPIC Giveaway!
12 Dec 2014
12 Days of Vegan Christmas EPIC Giveaway! How does receiving 20+ vegan Christmas gifts worth over $2700 sound to you?! Learn more about our giveaway here: http://ecovegangal.com/act/home/item/1269-12-days-of-vegan-christmas-epic-giveaway Starting [...]

 
Building Confidence, Healing Anxiety and Creating Inner Joy
6 Dec 2014
Building Confidence, Healing Anxiety and Creating Inner Joy Whitney answers questions about natural remedies for anxiety and stress, becoming more confident, making vegan clothing, eco-friendly lunch accessories, and feeling joyful through [...]

 
A Simple, Everyday Way To Protect the Planet
4 Dec 2014
A Simple, Everyday Way To Protect the Planet Whitney shares the compelling reasons to use a biodegradable toothbrush ►Get the discount on Brush with Bamboo's bamboo brand: http://ecovegangal.com/act/home/item/1268-a-simple-everyday-way-to-protect-the-environment ▷"Plastic-Free" [...]

 
Vegan Cheese Taste Test with a Non-Vegan
3 Dec 2014
Vegan Cheese Taste Test with a Non-Vegan Whitney takes omnivore Angie Greenup to try vegan cheese for the first time. They go to 3 vegan spots in Los Angeles that make plant-based cheese from nuts and seeds. ►"Love, Food and Money" [...]

 
Pick My Brain
29 Nov 2014
Pick My Brain Whitney announces the Pick My Brain online business sessions. Details: http://ecovegangal.com/pickmybrain/ Vida Vegan Con: http://vidavegancon.com/ Have a question about veganism? Submit it here: http://bit.ly/askevgquestion -- Join [...]

 
Q&A: Holidays, Picky Family Members + Coffee
29 Nov 2014
Q&A: Holidays, Picky Family Members + Coffee Whitney answers questions about what to eat during the holidays, living in areas with limited access to vegan food, handling picky family members, fair trade coffee, and more! ► Skip [...]

 
Thank You
27 Nov 2014
Thank You * Black Friday deals: http://bit.ly/EvGBlackFriday * Sign up for the EvG newsletter: http://eepurl.com/f4sQz * Holiday playlist: https://www.youtube.com/playlist?list=PLNyt9ukuqNEeyh3fmCRJPs9kZvADwXavB * What I Ate for Thanksgiving: [...]

 
How to Transform Yourself Inside and Out from Home
24 Nov 2014
How to Transform Yourself Inside and Out from Home Whitney gives a virtual tour of Grokker, a website featuring videos on cooking, yoga and fitness. Sign up for free (http://bit.ly/GrokkerEVG) to get high quality videos from real experts, chat [...]

 
Natural Ways to Feel Good, Inside and Out
22 Nov 2014
Natural Ways to Feel Good, Inside and Out ►Skip forward to a section - TimeStamps Below* Vegan chef Jason Wrobel and Whitney answer questions about eating well, Thanksgiving, cheating on the vegan diet, natural energy boosters and supplements. ► [...]

 
Natural Beauty, Sustainable Milk, Drinking Plastic + Eco Yoga
15 Nov 2014
Natural Beauty, Sustainable Milk, Drinking Plastic + Eco Yoga *Skip forward to a section - TimeStamps Below* ► Ask questions here: http://bit.ly/evgweeklyqa http://www.ecovegangal.com ►"Healthy, Organic Vegan on a Budget" [...]

 
Mini Q&A: Vegan Halloween Candy
25 Oct 2014
Mini Q&A: Vegan Halloween Candy Tips on finding vegan candy, making Halloween themed treats, and how to make eco-friendly decorations and costumes. ► Previous Q&As: https://www.youtube.com/watch?v=YYX9PWvZ9X4&list=PL92F947D4F892179E[...]

 
Vegan Cook-Off Winner!
24 Oct 2014
Vegan Cook-Off Winner! Whitney announces the winner of the YouTube Vegan Recipe Challenge, a cook-off between Candice of the Edgy Veg channel and Heather Nicholds. ► Heather's Curried Teff Pilaf Stuffed Kabocha Squash recipe: http://youtu.be/UuTQiLKomwc?list=UUhZAWXpwhEd_VBl1VtOljVg[...]

 
Eat Healthy, Organic Food on a Budget!
22 Oct 2014
Eat Healthy, Organic Food on a Budget! Get the book here: http://ecovegangal.com/healthyorganicveganonabudget/ [...]

 
Smoky Split Pea and Sweet Potato Soup Recipe
20 Oct 2014
Smoky Split Pea and Sweet Potato Soup Recipe ► Get 6 other vegan soup recipes + pretzel rolls to dip into them here: https://www.youtube.com/playlist?list=PLNyt9ukuqNEd_8SviVXMK_13N6jWurqgI ► Written recipe: http://ecovegangal.com/eat/recipes/item/1262-split-pea-soup-with-sweet-potato-plus-6-other-vegan-recipes[...]

 
Vegan Ethics: Q&A with Colleen Patrick-Goudreau
18 Oct 2014
Vegan Ethics: Q&A with Colleen Patrick-Goudreau A discussion on vegan living, from food to ethics. ► Skip forward to a section - TimeStamps below* ► Ask questions here: http://bit.ly/evgweeklyqa ► EvG voice memo system: [...]

 
Gourmet Vegan Cheese Review + Live Q&A
11 Oct 2014
Gourmet Vegan Cheese Review + Live Q&A Whitney reviews Miyoko's Creamery vegan cheeses and then takes live questions about vegan living and wellness. http://www.ecovegangal.com Websites Mentioned: * Healthy Taste of LA: www.HealthyTasteOnline.com Books [...]

 
What Food Budget Topic Do You Want Covered Next?
9 Oct 2014
What Food Budget Topic Do You Want Covered Next? The 30th video topic in the "Healthy Organic Vegan on a Budget" series is up to you! Leave a comment (or vote up one) letting me know what you want to learn about next! Get the "Healthy, [...]

 
How to Buy Bulk Foods
7 Oct 2014
How to Buy Bulk Foods Buying in bulk is great for your budget and the environment - in this video you'll learn about how to make it easy and cost effective. ► Get the "Healthy, Organic Vegan on a Budget" ebook now: http://ecovegangal.com/healthyorganicveganonabudget/[...]

 
Flu Shots, Probiotics and Healing Foods
4 Oct 2014
Flu Shots, Probiotics and Healing Foods Vegan chef Jason Wrobel and Whitney answer questions about probiotics, vegan dining and shopping in New York and Los Angeles, tempeh, gluten, flu shots and boosting immunity through food. ►Skip [...]

 
Raw Vegan on a Budget
3 Oct 2014
Raw Vegan on a Budget Raw vegan chef Jason Wrobel shares 5 tips on how to eat live foods on a budget. ► Get the "Healthy, Organic Vegan on a Budget" ebook now: http://ecovegangal.com/healthyorganicveganonabudget/ ► Buy [...]

 
How to Shop for Produce
2 Oct 2014
How to Shop for Produce Whitney offers up 5 tips for buying fruit and vegetables for optimal freshness and cost savings. ► Get the "Healthy, Organic Vegan on a Budget" ebook now: http://ecovegangal.com/healthyorganicveganonabudget/[...]

 
How to Raise Children on Organic Food
30 Sep 2014
How to Raise Children on Organic Food Mother and gardener Sarah Tracey gives her best advice on how to feed a family organic food on a budget. ► Get the "Healthy, Organic Vegan on a Budget" ebook now: http://ecovegangal.com/healthyorganicveganonabudget/[...]

 
Where to Buy Organic Food
28 Sep 2014
Where to Buy Organic Food Top places to find organic, vegan food. ► Get the "Healthy, Organic Vegan on a Budget" ebook now: http://ecovegangal.com/healthyorganicveganonabudget/ ► Sign up for the video mailing list: http://bit.ly/evgmofolist [...]

 
Multiple Meals With the Same Ingredients
27 Sep 2014
Multiple Meals With the Same Ingredients Using just a few basic food essentials, you can create a whole variety of different dishes. Whitney shares what ingredients she uses almost every day and what she makes with them. ► Get the "Healthy, [...]

 
Love Your Body: Finding Your Ideal Weight + Living Healthy
27 Sep 2014
Love Your Body: Finding Your Ideal Weight + Living Healthy Q&A with author Talia Fuhrman about body image, healthy eating, and finding your ideal weight. Skip forward to a section - TimeStamps below* ► Ask questions here: http://bit.ly/evgweeklyqa[...]

 
Family Friendly Meals
26 Sep 2014
Family Friendly Meals Delicious, low cost meals that the whole household will love, vegan or not! Share this dishes with your family, children, friends, and roommates ► Get the "Healthy, Organic Vegan on a Budget" ebook now: [...]



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